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Clips on '
sleep score
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Sleeping with Dim Light Can Adversely Affect Your Sleep Quality
2:43 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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Seeing a Poor Sleep Score Can Degrade Cognitive & Physical Performance
1:27 ·
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More -
Andrew Huberman
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Avoid Checking Your Sleep Score in the First 60 Minutes After Waking
1:15 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimal Nutrition & Supplementation for
Fitness
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The Best Thing You Can Do For Your Health Is To Optimize Your Sleep
2:52 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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Don't Pay Attention to Your Sleep Score; It's Often Inaccurate
7:11 ·
#716: Performance Coach
Andy Galpin
Rebooting Tims Sleep, Nutrition, Supplements, and Training for
2024
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan
5:25 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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