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Clips on '
starches
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Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness
3:22 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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Infants Digest Protein & Fat Better Than Starches
3:09 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
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Fast Carbs: Sugar & Starch; Slow Carbs: Vegetables & Legumes
2:30 ·
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD -
David A. Kessler MD
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Dr. Gundry's Favorite Resistant Starch: Jicama
1:00 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
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Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking
5:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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How to Reduce Blood Glucose Spikes from Potatoes
2:50 ·
#1349 -
David Sinclair
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The History of the Paleo Diet - Who is it optimal for?
10:15 ·
1097: Which Diet is Best for
You?
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