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Clips on '
stress hormone
'
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Sleep Deprivation Leads to Elevated Levels of the Stress Hormone Cortisol
2:38 ·
AMA with sleep expert,
Matthew Walker
, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting
sleep
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sleep
brain
anxiety
insulin
···
glucose
stress
phone
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Serotonin Isn't a Happiness Chemical & Cortisol Isn't a Stress Hormone
2:23 ·
Dr.
Lisa Feldman Barrett
: How to Understand
Emotions
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Consuming <3,000mg/Day of Sodium Increases Stress Hormones & Insulin Resistance
3:20 ·
Dr.
James DiNicolantonio
: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise
Performance
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Increased Cortisol from Extreme Exercise Suppresses Immune Function
0:48 ·
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More -
Rhonda Patrick
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immune system
exercise
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Cortisol, the Stress Hormone, Increases Blood Glucose Levels
5:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Excess Caffeine Intake Can Cause Insomnia or Impaired Sleep Quality
0:54 ·
1227: The 5 Most Important Supplements to
Take
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caffeine
sleep
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Birth Control Blunts Cortisol Spikes in Response to Stress
3:09 ·
The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. -
Sarah E. Hill
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stress
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Birth Control Causes a Physiological Response Similar to Chronic Stress
2:18 ·
The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. -
Sarah E. Hill
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Fasting is a Stressor
1:47 ·
1052: Why Fasting May Be Making You
Fat
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sleep
stress
work
energy
···
food
relationships
fasting
workout
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