Clips on 'tissue'

The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fat podcast food

In Animal Studies, NR & NMN Improve How Multiple Tissues & Cell Types Age

1:09 · NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrickview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout muscle fat

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

energy intermittent fasting fat weight loss

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insulin medicine muscle glucose exercise fasting protein

Shivering Amid Cold Exposure Triggers Succinate Release, Enhancing Fat Loss

7:33 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Fat Cell Size Depends on Fat Flux

3:08 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

fat weight loss

Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

sugar glucose energy fat

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insulin obesity

Do Exogenous Ketones Break the Fast?

5:23 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Cold Exposure & Breathwork Can Increase Brown Fat Levels

2:38 · #102: "The Iceman," Wim Hofview episode

fat

Strength Training Staves Off Age-Related Tissue Deterioration

1:21 · Joe Rogan Gets High & Flagrantview episode

Andrew Schulz's Flagrant with Akaash Singh

Cold Exposure Increases Mitochondrial Biogenesis in Adipose Tissue

2:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Like HIIT, Cold Exposure Increases Mitochondrial Biogenesis in Muscle Tissue

3:57 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Fat Tissue Is ~10% Water By Weight; Muscle Is ~75% Water

1:24 · AMA #33: Hydrationelectrolytes, supplements, sports drinks, performance effects, and more - Peter Attiaview episode

Jiu-Jitsu Is the Connective Tissue of Jocko Willink's Life

1:06 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Subtle Movements, Like Fidgeting or Shivering, Accelerate Fat Loss

6:33 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Exercise Injuries Occur When Load Exceeds Tissue Tolerance

4:51 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

exercise

Pesticides and Heavy Metals Are Stored in Fat Tissue

1:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat fast

The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer

14:08 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity fat muscle carbohydrates

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energy glucose cancer medicine sugar insulin

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fasting fast exercise nutrition

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glucose water internet muscle

In Terms of Longevity, the Resveratrol Data is More Promising than the NAD/NR Data

1:24 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

How the Nervous System & Muscles Communicate to Control Flexibility

8:27 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Functional Biomarkers of Aging: Organ/Tissue Health, Strength, & Glucose Disposal

2:00 · AMA #35: "Anti-Aging" Drugs NAD+, metformin, & rapamycin - Matt Kaeberleinview episode

Mark Sisson Supplements With Collagen; It's Crucial for Connective Tissue Health

4:06 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Like a Proper Diet, Exercise Facilitates the Formation of Healthy Tissue

0:53 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Long Wavelengths of Light (Red & Near-Infrared) Penetrate Deep Into Tissues

2:47 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Interested in Cold Exposure's Downstream Effects? Read This Scientific Review

1:02 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Unlike Most Forms of Exercise, Resistance Training Is Pro-Tissue

1:19 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

exercise

Adrenaline Released from Neurons Connected to Adipose Tissue Stimulates Fat Loss

2:22 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

By Affecting Thermogenesis, the Nervous System Controls Fat Loss

1:51 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

A Scientific Paper Recommendation for Learning About the Neuron/Fat Connection

1:00 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Most Body Fat Is White Adipose Tissue

2:46 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

fat

Pain Isn't a Reliable Sign of Tissue Damage

3:45 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

pain

Beef & Pork Shoulders Contain More Connective Tissue Than Ribeye Steaks

3:49 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

meat

Resistance Training Is Pro-Tissue; Cardio Is Anti-Tissue

0:51 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

Exercise Directs IGF-1 to the Brain & Muscle Tissue

0:32 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

exercise brain

Lung Cancer Patients Infected with Coronavirus Have Elevated T Helper 17 Cells

0:59 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

coronavirus

Adam's Research Aims to Translate Cell Culture Findings to Improve Human Health

1:15 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

glucose

Chicken Broth and Beef Bone Broth Have Different Amino Acid Profiles

1:36 · 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Maresview episode

Collagen and Amino Acids Are Necessary for Optimal Health

3:08 · 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Maresview episode

health

Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

energy fat fasting calories

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diet

Wear Sunscreen & Supplement With NMN to Protect Against Radiation

2:34 · #1349 - David Sinclairview episode

exercise supplements running

Senolytic Drugs Kill Off Senescent Cells & Reverse Aging

3:30 · #1349 - David Sinclairview episode

cancer inflammation podcast genes

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Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

fat children water carbohydrates

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immune system workout exercise sauna

WorldClass Endurance Athletes Have a Higher Density of MCTs in Their Muscle

3:07 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

success fitness college

AMPK is an Enzyme That Goes Up When We're Void of Nutrien

3:20 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

cancer drugs longevity

How Stem Cells Work to Regenerate Tissue

4:28 · Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killenview episode

inflammation

Dave Asprey's Experience with a "Six Hands" Whole Body Stem Cell Makeover

4:43 · Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killenview episode

sleep