Clips on 'wikipedia'

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

···

book read money

283

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

brain podcast work athlete

···

decisions mind

100

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

facebook google email writing

···

instagram

Mr. Money Mustache's Recommended Books on Investing & Personal Finance

2:24 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

investing investor book money

···

invest

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

···

sugar brain email

155

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

anxiety college kids work

···

caffeine coffee sleeping exercise sleep

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

athlete work meat

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast intermittent fasting goals fasting

···

health

You Don't Need 20 Friends to Feel Fulfilled; You Only Need 5

3:05 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

relationships social media

Learn to Spike Dopamine from Effort Itself

9:46 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Being Busy Doesn't Mean You're Successful

0:27 · How Much White Space Do You Have? - Ryan Holidayview episode

Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

···

alcohol married book email money work

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

Start a Business; You'll Get 10x the Education of an MBA

2:47 · Fear Of Failure Below the (Hot)Line #10 - James Besharaview episode

business startup

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

Jordan Peterson: Living a Meaningful Life Isn't Possible Without Religion

5:13 · #377: 12 Rules for Life With Jordan Petersonview episode

religion religion

The Optimal Workout Frequency: Strength (More) vs. Hypertrophy Training (Less)

3:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Chamath Thinks the World's Best Teachers Should Get Paid Like Athletes

2:36 · Chamath Palihapitiya: There’s more to investing than making moneyview episode

education school pandemic

Telling Lies Impedes Your Vision; Start Telling the Truth

3:55 · #377: 12 Rules for Life With Jordan Petersonview episode

Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

Ryan Holiday's Favorite Part of 'Meditations' By Marcus Aurelius

0:48 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

startup social media instagram

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

product podcasts music running

···

reading write family school kids podcast facebook

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

A True Elite Embodies Total Devotion to Their Craft and a Disrespect for the Status Quo

4:27 · The Truth About Self-Worth - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

dna mind work water

···

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

obesity calories diet

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

In 1992, Matthew McConaughey Vowed to Be an Egotistical Utilitarian

1:47 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

ego

Socrates Encouraged Argumentative Dialogue to Stimulate Critical Thinking

1:04 · Ray Dalio - How to embrace conflictview episode

The Best Careers are Apprenticeship Careers

0:44 · Specific Knowledge Is Often Highly Creative or Technicalview episode

investing

Joe Rogan Turned Down Multiple Opportunities to Interview Trump

0:58 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

With a Proper Education System, Racism & Discrimination Would Decrease

1:11 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

education

Exposure to Mental Models Changes Your Thinking

2:18 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

Feeling Hungry During a Prolonged Fast Is Normal

2:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fast exercise fasting

The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

instagram silicon valley startup restaurant

···

startups

Joe Reflects on Interviewing Bob Lazar: 'It's Alarming How Consistent His Story Is'

2:05 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

Fiat Money Promotes War; Bitcoin Promotes Peace

2:58 · #137 Max Keiser - Why Bitcoin Is The Futureview episode

bitcoin money

Clips on 'wikipedia'

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

Mr. Money Mustache's Recommended Books on Investing & Personal Finance

2:24 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

You Don't Need 20 Friends to Feel Fulfilled; You Only Need 5

3:05 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

Learn to Spike Dopamine from Effort Itself

9:46 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Being Busy Doesn't Mean You're Successful

0:27 · How Much White Space Do You Have? - Ryan Holidayview episode

Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

Start a Business; You'll Get 10x the Education of an MBA

2:47 · Fear Of Failure Below the (Hot)Line #10 - James Besharaview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Jordan Peterson: Living a Meaningful Life Isn't Possible Without Religion

5:13 · #377: 12 Rules for Life With Jordan Petersonview episode

The Optimal Workout Frequency: Strength (More) vs. Hypertrophy Training (Less)

3:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Chamath Thinks the World's Best Teachers Should Get Paid Like Athletes

2:36 · Chamath Palihapitiya: There’s more to investing than making moneyview episode

Telling Lies Impedes Your Vision; Start Telling the Truth

3:55 · #377: 12 Rules for Life With Jordan Petersonview episode

Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

Ryan Holiday's Favorite Part of 'Meditations' By Marcus Aurelius

0:48 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

A True Elite Embodies Total Devotion to Their Craft and a Disrespect for the Status Quo

4:27 · The Truth About Self-Worth - Kapil Guptaview episode

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

In 1992, Matthew McConaughey Vowed to Be an Egotistical Utilitarian

1:47 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

Socrates Encouraged Argumentative Dialogue to Stimulate Critical Thinking

1:04 · Ray Dalio - How to embrace conflictview episode

The Best Careers are Apprenticeship Careers

0:44 · Specific Knowledge Is Often Highly Creative or Technicalview episode

Joe Rogan Turned Down Multiple Opportunities to Interview Trump

0:58 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

With a Proper Education System, Racism & Discrimination Would Decrease

1:11 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

Exposure to Mental Models Changes Your Thinking

2:18 · #70 Scott Adams: Avoiding Loserthinkview episode

Feeling Hungry During a Prolonged Fast Is Normal

2:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

Joe Reflects on Interviewing Bob Lazar: 'It's Alarming How Consistent His Story Is'

2:05 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

Fiat Money Promotes War; Bitcoin Promotes Peace

2:58 · #137 Max Keiser - Why Bitcoin Is The Futureview episode

'What Would You Do If You Knew You Would Fail?'