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Everyday Wellness Intro

0:18 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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Cynthia Introduces Gary Taubes

0:39 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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How Gary Taubes, a Former Engineering Student, Became a Science Writer

1:21 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary Taubes Doesn't Believe Dietary Fat Causes Heart Disease

2:20 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Obesity Is a Hormonal Problem; Calories Are Irrelevant

3:48 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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If More People Understood Obesity Was a Hormonal Problem, Fat Shaming Would Stop

3:31 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Insulin Is a Hormone That Regulates Fuel Partitioning

1:51 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Ancel Keys' Hypothesis That Dietary Fat Causes Heart Disease Resulted in an Obesity Epidemic

3:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Ancel Keys & John Yudkin Disagreed on the Cause of Heart Disease: Saturated Fat vs. Sugar

4:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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The Public Fears Saturated Fat; The Establishment Pushes Low-Fat Diets

1:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Cynthia Is Trying to Convince Her Mother That Dietary Fat Is Healthy

0:58 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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People Are Programmed to Think 'Fat & Red Meat Are Unhealthy'

3:37 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Foods That Stimulate Insulin Secretion Increase Hunger

2:58 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Cynthia Was Surprised How Much Berries Spiked Her Insulin

2:26 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Sweet Potatoes Make Gary Taubes Fall Asleep

1:15 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Ken Berry Told Cynthia That Blood Sugar Spikes >140 Damage Blood Vessels

2:03 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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AD: Thrive Cosmetics

1:02 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary Taubes Speculates Whether Religiously Being in Ketosis Is Beneficial

1:27 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary Taubes Thinks the Obesity Research Establishment Is an Utter Failure

2:06 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Insulin Resistance Magnifies Carb Addiction & Cravings

5:11 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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To Break Carb Addiction, Gary Taubes Recommends Going Cold Turkey

3:39 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary Taubes Is Writing a Book About the History of Diabetes

0:39 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Connect With Gary Online

0:22 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary & Cynthia Outro

0:27 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Everyday Wellness Outro

0:16 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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