Meditation

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

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Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

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We Should Be Teaching Nutrition, Cooking, Fitness, Meditation

0:59 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

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A Simple Hack for Instantly Boosting Happiness

1:28 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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meditation sleep

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

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Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

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Naval's Meditation Practice Was a Gamechanger for Tim Ferriss

1:44 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

meditation

Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality

3:30 · Yuval Harari: ON Why Boredom is Good For You - Yuval Noah Harariview episode

Boosting Self-Awareness Through Meditation Is Essential in Our Algorithm-Driven World

1:21 · Jack Dorsey breaks down the future of tech.view episode

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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

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Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation

The Key to Happiness: Knowing How Little You Matter

0:47 · #97: The Evolutionary Angel, Naval Ravikantview episode

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During the COVID-19 Pandemic, Everything You Say & Do Affects the Minds of Others

3:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

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One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus

5:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

weight loss

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

meditation

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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Noticing Distraction & the Mind's Chaos Is the Point of Meditation

1:33 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

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Ryan Holiday's Favorite Part of 'Meditations' By Marcus Aurelius

0:48 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Jack's Morning Routine Includes a Daily 5 Mile Walk to Work

1:33 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

meditation

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Jack Dorsey's Meditation Practice

1:44 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

meditation

A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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Yuval Noah Harari Recalls the Difficulty of His First Vipassana Meditation Retreat

2:14 · Yuval Noah Harari On Why Clarity is Powerview episode

Naval Ravikant Thinks Most People Are 'Spiritually Obese' — Meditation Is the Cure

5:38 · Naval Ravikant on Clubhouse - 4/13/21view episode

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Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

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Why Naval Thinks There's No Point in Being Jealous

2:32 · The Angel Philosopher - Naval Ravikantview episode

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Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout

3:17 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Mindfulness Meditation: Why Thoughts Are Like Thieves Entering an Empty House

2:57 · Sam Harris: Thieves Entering an Empty Houseview episode

Kapil Gupta Thinks Meditation Is Cosmetic; It's Just a Fad

2:09 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

meditation

Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

meditation

Meditate With No Expectations; Just Notice Your Thoughts

3:01 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

meditation

Naval Ravikant Reads Philosophers Like Osho & Jiddu Krishnamurti Before Bed

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

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During Your COVID-19 Quarantine, Channel Your Anxiety Into Solitude with Meditation

2:18 · #193 — Meditation in an Emergency - Sam Harrisview episode

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Kevin's Meditation Practice: 'Everyone Can Find 10 Minutes A Day'

1:41 · AMA #2 - Kevin Roseview episode

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8 Weeks of Daily 13-Minute Meditation Improves Attention, Memory, & Mood

8:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

15 Minutes of Zone 2 Cardio Before a Cognitive Work Bout Improves Performance

6:27 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Sam Harris' Claims About the Illusion of Self Are Similar to the Optic Blind Spot

6:56 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

1 Hour of Daily Zen Meditation Has Been a Gamechanger for Kevin Rose

0:59 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

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Despite Massive Success, Yuval Noah Harari Prioritizes Meditation

2:12 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

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Naval Ravikant's 60-Minute 'Art of Doing Nothing' Meditation Practice

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

meditation

Rob Lowe Began Having Lucid Dreams After He Started Meditating

2:56 · #1522 - Rob Loweview episode

meditation