self_improvement Meditation
self_improvement
Meditation

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

play_arrow pause
play_arrow pause

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

play_arrow pause

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

play_arrow pause

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

play_arrow pause
2

Transcending Consciousness Isn't the Point of Meditation

2:54 · #209 — A Good Life - Scott Barry Kaufmanview episode

play_arrow pause

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

play_arrow pause
2
play_arrow pause

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

play_arrow pause

Naval's Meditation Practice Was a Gamechanger for Tim Ferriss

1:44 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause

Naval Ravikant Reads Philosophers Like Osho & Jiddu Krishnamurti Before Bed

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause

Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause

Maria Popova Listens to Tara Brach's 'Smile Meditation' Daily

2:12 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

play_arrow pause
play_arrow pause

Daily Transcendental Meditation Helps Hugh Jackman Clear His Mind

2:55 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

play_arrow pause

Meditation Helped Steve Schlafman Stop Drinking Alcohol

1:02 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eight - Justin Kan, Steve Schlafmanview episode

play_arrow pause
1

In an Emergency, Mindfulness is More Important Than Ever

4:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

play_arrow pause

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

play_arrow pause

Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

play_arrow pause

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

play_arrow pause

Meditation Helps Ray Dalio Find Grace in Conflict

1:07 · Ray Dalio - How to embrace conflictview episode

play_arrow pause

Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

play_arrow pause

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

play_arrow pause

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

play_arrow pause

Jack's Morning Routine Includes a Daily 5 Mile Walk to Work

1:33 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

play_arrow pause

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

play_arrow pause

Why Naval Thinks There's No Point in Being Jealous

2:32 · The Angel Philosopher - Naval Ravikantview episode

play_arrow pause

The Key to Happiness: Knowing How Little You Matter

0:47 · #97: The Evolutionary Angel, Naval Ravikantview episode

play_arrow pause

Yuval Noah Harari Recounts His First Vipassana Meditation Experience

2:51 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause

Despite Massive Success, Yuval Noah Harari Prioritizes Meditation

2:12 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause

Yuval Noah Harari's Friend Nagged Him to Try Meditation

0:42 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause
0

How Does Yuval Noah Harari Relate to Happiness?

2:29 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

play_arrow pause

Naval Ravikant's 60-Minute 'Art of Doing Nothing' Meditation Practice

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause

Meditation Clears Out Naval Ravikant's Mental Inbox

0:32 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

play_arrow pause
0

Anxiety Comes at Life's Expense; Let It Go

0:30 · What Is Your Anxiety Costing You? - Ryan Holidayview episode

play_arrow pause

A Lesson on Time from 'Meditations' By Marcus Aurelius

0:42 · Every Single Day Is the Same - Ryan Holidayview episode

play_arrow pause
0

Like Any Skill, Meditation Requires Practice

2:09 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

Kevin Rose's Recommended Resources for Learning About Zen Meditation

0:50 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

James Beshara Enjoyed Sam Harris' 'Meditation in an Emergency' Podcast

1:29 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

Kevin Rose Is Doubling Down on Meditation; He's Never Been More Dedicated

1:33 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

Zen Meditation Practitioners Train to Dissolve the Dualistic State

2:10 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

Kevin Rose Describes His Zen Meditation Journey

2:03 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause
0

Kevin Rose's Meditation Path: From Vipassana to Zen

0:30 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

The Best Meditation Apps, Like Sam Harris', Are Prescriptive

2:00 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause

Kevin Rose Recommends 'One Blade of Grass' By Henry Shukman

0:47 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

play_arrow pause
ms