self_improvement
Meditation

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

The Joe Rogan Experience
play_arrow pause

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause
Making Sense with Sam Harris
play_arrow pause

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
play_arrow pause

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

The Genius Life
play_arrow pause

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
play_arrow pause
5

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
play_arrow pause

Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
play_arrow pause
4

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
Making Sense with Sam Harris
play_arrow pause

Naval's Meditation Practice Was a Gamechanger for Tim Ferriss

1:44 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause

The Key to Happiness: Knowing How Little You Matter

0:47 · #97: The Evolutionary Angel, Naval Ravikantview episode

The Tim Ferriss Show
play_arrow pause

Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
play_arrow pause
2

Noticing Distraction & the Mind's Chaos Is the Point of Meditation

1:33 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Meditate With No Expectations; Just Notice Your Thoughts

3:01 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Tim Ferriss Show
play_arrow pause

Naval Ravikant Reads Philosophers Like Osho & Jiddu Krishnamurti Before Bed

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause

Ryan Holiday's Favorite Part of 'Meditations' By Marcus Aurelius

0:48 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

The Daily Stoic
play_arrow pause
2

Transcending Consciousness Isn't the Point of Meditation

2:54 · #209 — A Good Life - Scott Barry Kaufmanview episode

Making Sense with Sam Harris
play_arrow pause

Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks
play_arrow pause
Making Sense with Sam Harris
play_arrow pause

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
play_arrow pause

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
play_arrow pause

Why Naval Thinks There's No Point in Being Jealous

2:32 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
play_arrow pause

The Nature of Love Is a Feeling of Worldly Connectedness

1:57 · The Nature of Reality - Siqi Chen, Kevin Nations, Justin Kan, Garry Tanview episode

Curious Kamal
play_arrow pause

Kamal Ravikant Tasted Awakening While Meditating in Nepal

4:42 · The Nature of Reality - Siqi Chen, Kevin Nations, Justin Kan, Garry Tanview episode

Curious Kamal
play_arrow pause

Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
play_arrow pause

Stoicism & Meditation Helped Camila Cabello Reframe Her Anxiety

3:02 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

The Daily Stoic
play_arrow pause

Walking Is an Essential Part of Ben Greenfield's Routine

1:46 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
play_arrow pause

Religions Promote Connection, Prayer, Gratitude, & Fasting

2:23 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
play_arrow pause

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
play_arrow pause
1

Athletes Gravitate Towards Visualization Over Meditation

1:48 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
play_arrow pause

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
play_arrow pause

Despite Massive Success, Yuval Noah Harari Prioritizes Meditation

2:12 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Tim Ferriss Show
play_arrow pause

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Tim Ferriss Show
play_arrow pause

Naval Ravikant's 60-Minute 'Art of Doing Nothing' Meditation Practice

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause

Meditation Clears Out Naval Ravikant's Mental Inbox

0:32 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause
1

Maria Popova Listens to Tara Brach's 'Smile Meditation' Daily

2:12 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
play_arrow pause

Over the Next 20 Years, Meditation Will Become Mainstream

1:45 · Ankur Warikoo on Aliens, Souls, Life & Time Travel | The Ranveer Show 67view episode

The Ranveer Show
play_arrow pause

Mindfulness Is Broader Than Meditation

2:08 · Roll On: Finding Purpose - Rich Rollview episode

The Rich Roll Podcast
play_arrow pause

Daily Transcendental Meditation Helps Hugh Jackman Clear His Mind

2:55 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Meditation Helped Steve Schlafman Stop Drinking Alcohol

1:02 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eightview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
play_arrow pause
1

In an Emergency, Mindfulness is More Important Than Ever

4:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

Making Sense with Sam Harris
play_arrow pause

Paul Saladino's Morning Routine: Drink Spring Water, Poop, Meditate, & Workout

2:47 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
play_arrow pause

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
play_arrow pause

Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause

Meditation Helps Ray Dalio Find Grace in Conflict

1:07 · Ray Dalio - How to embrace conflictview episode

Masters of Scale with Reid Hoffman
play_arrow pause
ms