self_improvement Meditation
self_improvement
Meditation

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

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Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

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Transcending Consciousness Isn't the Point of Meditation

2:54 · #209 — A Good Life - Scott Barry Kaufmanview episode

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Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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Daily Transcendental Meditation Helps Hugh Jackman Clear His Mind

2:55 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

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Meditation Helped Steve Schlafman Stop Drinking Alcohol

1:02 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eight - Justin Kan, Steve Schlafmanview episode

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In an Emergency, Mindfulness is More Important Than Ever

4:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

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In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Jack's Morning Routine Includes a Daily 5 Mile Walk to Work

1:33 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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Why Naval Thinks There's No Point in Being Jealous

2:32 · The Angel Philosopher - Naval Ravikantview episode

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A Lesson on Time from 'Meditations' By Marcus Aurelius

0:42 · Every Single Day Is the Same - Ryan Holidayview episode

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Like Any Skill, Meditation Requires Practice

2:09 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose's Recommended Resources for Learning About Zen Meditation

0:50 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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James Beshara Enjoyed Sam Harris' 'Meditation in an Emergency' Podcast

1:29 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose Is Doubling Down on Meditation; He's Never Been More Dedicated

1:33 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Zen Meditation Practitioners Train to Dissolve the Dualistic State

2:10 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose Describes His Zen Meditation Journey

2:03 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose's Meditation Path: From Vipassana to Zen

0:30 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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The Best Meditation Apps, Like Sam Harris', Are Prescriptive

2:00 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose Recommends 'One Blade of Grass' By Henry Shukman

0:47 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Marcus Aurelius Had Workaholic Tendencies But Knew the Importance of Balance

1:02 · Here’s How To “Not Be All About Business” - Ryan Holidayview episode

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Meditation & Mythological Stories Help People Raise Their Consciousness

0:57 · #456: The Power of Myth — The Hero’s Adventure with Joseph Campbell and Bill Moyers - Joseph Campellview episode

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Marcus Aurelius Wrote His Most Prolific 'Meditations' Passages During War

0:22 · Is This Teaching You To Appreciate Things? - Ryan Holidayview episode

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Why Is Kevin Rose So Drawn to Zen Meditation?

4:13 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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What Does Kevin's Wife Darya Think About His Deep Dive Into Zen Meditation?

1:45 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Kevin Rose's Recent Foray Into Zen Koan Meditations

4:45 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Zen Meditation Is Like Being a Boat Going Down a Bathtub Drain

4:24 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Sia Often Meditates While Listening to the 'Meditation x Attachment with George Haas' Podcast

2:38 · #452: Sia — The Alchemy of Blockbuster Songs, Billions of Views, and the Face You’ve Never Seenview episode

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Meditation Is Just a Practice; You Can't Be Bad at It

2:08 · #452: Sia — The Alchemy of Blockbuster Songs, Billions of Views, and the Face You’ve Never Seenview episode

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Sia Doesn't Think Anyone Should Pay for Meditation

1:00 · #452: Sia — The Alchemy of Blockbuster Songs, Billions of Views, and the Face You’ve Never Seenview episode

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Meditating for 5-10 Minutes Daily Increases Happiness

0:19 · 990 The 6 Steps to Happiness, Guaranteed - Lewis Howesview episode

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Participate in a Virtual Meditation Retreat With the 'Mountain Cloud Zen Center'

2:55 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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Kevin Rose Highly Recommends Sam Harris' Meditation App 'Waking Up'

0:53 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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A Coach Can Help You Use Meditation to Explore Life's Deepest Questions

2:43 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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The Transcendental Meditation Organization Has a Dark Side

3:25 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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Although Expensive, Henry & Kevin Took a Transcendental Meditation Course

1:51 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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