Health Podcast Clips

Clips on 'health'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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relationship mental health happiness workout

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

healthy startups exercising

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast intermittent fasting goals fasting

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health

Happiness is Something You Can Learn

3:31 · #1309 - Naval Ravikantview episode

happiness fitness health success

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The Four Levers of Optimal Immune System Health: Exercise, Sleep, Nutrition, & Stress

2:34 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

exercise sleep immune system covid-19

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nutrition stress

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

meditation meditate exercise fast

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health fasting

The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

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startups

How Chamath Palihapitiya Fights Imposter Syndrome

2:49 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

mental health

Money Solves Your Material Problems & Frees You Up to Focus on Happiness

1:54 · #5 A conversation with Naval Ravikantview episode

money health happiness wealth

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relationships

When You're Sick, Your Desires Run Away

0:20 · You Can Buy Your Way Out of Unhappiness - Naval Ravikantview episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women

4:38 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

diet fasting health fat

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To Reduce Cancer Risk, Eat Healthy & Avoid Smoking

1:38 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

cancer diet

Walking 12,000-15,000 Steps Per Day Enhances Metabolic Health

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Sleep Tips for Avoiding Insomnia Amid the COVID-19 Pandemic & Civil Rights Riots

0:50 · The Coronavirus In America: One More Racial Inequityview episode

sleeping anxiety

A Decentralized Government Response to COVID-19 is Optimal

6:02 · #78 Balaji Srinivasan: Exploring Covid-19view episode

government virus covid-19 coronavirus

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Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

Almonds, Walnuts, Pistachios, and Macadamia Nuts Promote Optimal Health

0:41 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

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learning money

Physical Health, then Mental Health, then Spiritual Health

0:55 · The Angel Philosopher - Naval Ravikantview episode

happiness health mental health

Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

brain

Like Exercise, Adequate Sleep Is Necessary for Optimal Health

0:40 · #483 Matteo Franceschetti on Improving Your Sleepview episode

sleep

Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

mental health anxiety depression

There's Nothing Unhealthy About the Ketogenic Diet

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

ketogenic diet diet fat

Smoking & Unhealthy Diets Are the Biggest Causes of Cancer

1:48 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer diet

Talking With Therapists & Friends Helps Chamath Discover Blind Spots

2:40 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

investing mental health therapist

Women Live Longer Than Men Because They Discuss Emotions

1:41 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

emotions mental health

Plant Medicine Helped Blake Mycoskie Improve His Mental Well-Being

1:46 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

mental health

COVID-19 Spreads Rapidly in Packed Indoor Spaces Where People Talk Frequently

2:17 · Indoor Spread, Workers' Anxieties, And Our Warped Sense Of Timeview episode

public health coronavirus covid-19

How to Reduce Your Risk of COVID-19 Infection

1:39 · #1451 - Dr. Peter Hotezview episode

immune system healthy virus covid-19

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COVID-19 Will Peak in the U.S in Mid-April

1:45 · #1451 - Dr. Peter Hotezview episode

covid-19 virus

Allicin Forms When Fresh Garlic is Crushed & Exposed to Air

1:17 · Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics - Andrew Weil, M.D.view episode

Over-Obsessing About Health Leads to Stress

0:51 · 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Maresview episode

health diet stress

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

fast water fasting health

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inflammation

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

calories sugar healthy meat

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Naval's Famous "How to get Rich Without Getting Lucky" Tweet Storm

3:55 · #1309 - Naval Ravikantview episode

fitness health mind happiness

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technology money business wealth

No Matter Your Diet, Eat a Wide Variety of Foods

1:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

diet

Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

food depression nutrition mental health

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Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Pursuit of Metabolic Flexibility Is the Holy Grail of Health

0:46 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

mental health food inflammation diet

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health depression brain

Mark Hyman Thinks Society's Conception of Disease Is Flawed

0:39 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

health

Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

brain

Many Salesforce Employees Faced Mental Health Challenged Amid COVID-19

2:06 · Rapid Response: Why Salesforce Bought Slack, w/Salesforce's Bret Taylorview episode

pandemic mental health

Stress Coping Ability Determines Life Quality

1:28 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

mental health longevity stress

David Sinclair: The Best Way to Die Is Rapidly With Minimal Suffering

1:04 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Eating a Healthy Plant-Based Diet Is Possible Without Supplements

2:06 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

supplements

Self-Compassion Is Linked to Better Physical Health

1:41 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Health Benefits of Broccoli Sprouts Last Several Days

3:14 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

supplements

Will Shipping COVID-19 Vaccines on Dry Ice Pose Challenges?

1:35 · Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesview episode

vaccine

Lewis Thinks Dr. Jason Fung Effectively Communicates Complex Health Topics

0:47 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Body Mass Index Is Proportionate to Health

0:57 · AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico - Peter Attiaview episode

health

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation mental health