Clips on 'health'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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relationship mental health happiness workout

119

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

healthy startups exercising

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast intermittent fasting goals fasting

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health

Happiness is Something You Can Learn

3:31 · #1309 - Naval Ravikantview episode

happiness fitness health success

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mind entrepreneur coffee nutrition

The Four Levers of Optimal Immune System Health: Exercise, Sleep, Nutrition, & Stress

2:34 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

exercise sleep immune system covid-19

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nutrition stress

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

meditation meditate exercise fast

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health fasting

Money Solves Your Material Problems & Frees You Up to Focus on Happiness

1:54 · #5 A conversation with Naval Ravikantview episode

money health happiness wealth

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relationships

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

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startups

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June

3:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Eric Weinstein Doesn't Trust COVID-19 Vaccines; Ivermectin Has Merit

6:49 · Eric Weinstein: Vaccines, Ivermectin & Dark Horseview episode

Eric Topol Rants About Bret Weinstein, Calling His Touting of Ivermectin 'Balderdash'

3:43 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

mental health anxiety depression

Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women

4:38 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

diet fasting health fat

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How Chamath Palihapitiya Fights Imposter Syndrome

2:49 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish

mental health

Walking 12,000-15,000 Steps Per Day Enhances Metabolic Health

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

When You're Sick, Your Desires Run Away

0:20 · You Can Buy Your Way Out of Unhappiness - Naval Ravikantview episode

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

social media meditate kids health

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learning money

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

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sleep alcohol

Physical Health, then Mental Health, then Spiritual Health

0:55 · The Angel Philosopher - Naval Ravikantview episode

happiness health mental health

Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

brain

Like Exercise, Adequate Sleep Is Necessary for Optimal Health

0:40 · #483 Matteo Franceschetti on Improving Your Sleepview episode

sleep

To Reduce Cancer Risk, Eat Healthy & Avoid Smoking

1:38 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

cancer diet

There's Nothing Unhealthy About the Ketogenic Diet

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

diet fat

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation mental health

Talking With Therapists & Friends Helps Chamath Discover Blind Spots

2:40 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

investing mental health therapist

Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

T. Colin Campbell's Prescription for Optimal Health: A Whole Foods Plant-Based Diet

2:34 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

A Decentralized Government Response to COVID-19 is Optimal

6:02 · #78 Balaji Srinivasan: Exploring Covid-19view episode

government virus covid-19 coronavirus

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healthcare

Almonds, Walnuts, Pistachios, and Macadamia Nuts Promote Optimal Health

0:41 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

fast water fasting health

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inflammation

Naval's Famous "How to get Rich Without Getting Lucky" Tweet Storm

3:55 · #1309 - Naval Ravikantview episode

fitness health mind happiness

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technology money business wealth

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Optimal Feeding Window Starts Between 10 AM & 12 PM and Ends Between 6 PM & 8 PM

6:16 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Rob Dyrdek Is a Time Management Machine: 30% Work, 30% Family, 30% Sleep, & 10% Health

2:56 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

3:05 · Laurie Santos | Practical Lessons from The Happiness Labview episode

Testosterone 'Ups the Volume' of Already Present Behavioral Tendencies

1:30 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Processed Food Labels Deceive Consumers of Sugar Content

4:05 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Sam Harris to Bret Weinstein: Stop Spreading Fear About COVID-19 Vaccines

3:53 · Ask Me Anything #17 - Sam Harrisview episode

Pursue Truth, Health, & Wealth in That Order

1:20 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

Plant-Based Diet Newcomers With Health Problems Should Go All-In

0:42 · Dr. T. Colin Campbell on the Future of Nutritionview episode

Wim Hof's Deep Breathing Techniques Enhance Immune System Health & Stress Coping Ability

4:13 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

War, Disease, & Stress Aren't Normal; Happiness, Strength, & Health Are

1:32 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Smoking & Unhealthy Diets Are the Biggest Causes of Cancer

1:48 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer diet

Eating Delicious & Healthy Food Makes Optimizing Nutrition Easier

0:53 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

food nutrition

Josh Elman Recommends Becoming a Digital Health & Genomics Expert

0:31 · #119 with Josh Elman - How To Get The Benefits of Entrepreneurship Without Starting a Companyview episode

health

Women Live Longer Than Men Because They Discuss Emotions

1:41 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

emotions mental health

Fasting Can Reverse Diseases Caused By Dietary Excess

1:41 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

fasting

Plant Medicine Helped Blake Mycoskie Improve His Mental Well-Being

1:46 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

mental health