Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
fasting
'
Follow
The "Fasting Function" (why no form of fasting is better than another... yet)
2:05 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
view episode
play_arrow
pause
fast
intermittent fasting
fasting
health
···
8
The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction
3:16 ·
AMA #12: Strategies for longevity (which don't require a doctor) -
Peter Attia
view episode
play_arrow
pause
nutrition
intermittent fasting
food
6
Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else
1:06 ·
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A |
Molly Maloof, MD
view episode
play_arrow
pause
meditation
meditate
exercise
fast
···
health
fasting
4
A Little Bit About the Fasting Mimicking Diet
2:12 ·
Fasting Q&A with Dr.
Rhonda Patrick
and Mike
Maser
view episode
play_arrow
pause
glucose
4
Why Does Jack Dorsey Eat Only One Meal a Day?
5:01 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
view episode
play_arrow
pause
intermittent fasting
fasting
twitter
meditation
···
sleep
15
Any downsides to exercising while fasted?
3:39 ·
Fasting Q&A with Dr.
Rhonda Patrick
and Mike
Maser
view episode
play_arrow
pause
intermittent fasting
4
Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting
1:45 ·
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise -
Dominic D'Agostino
view episode
play_arrow
pause
fasting
3
Our Bodies Can Generate 'Molecular Water' During a Dry Fast
2:06 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
view episode
play_arrow
pause
fat
podcast
food
3
Jack Dorsey on the Benefits of Eating Only One Meal Per Day
3:00 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
view episode
play_arrow
pause
intermittent fasting
sleep
3
Time-Restricted Eating vs. Intermittent Fasting vs. A Prolonged Fast
1:40 ·
Fasting Q&A with Dr.
Rhonda Patrick
and Mike
Maser
view episode
play_arrow
pause
intermittent fasting
3
Intermittent Fasting Can Reverse Type 2 Diabetes
3:06 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
sugar
insulin
intermittent fasting
2
Bulletproof Coffee Can Help Extend Your Intermittent Fast
2:40 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
coffee
fat
intermittent fasting
insulin
···
fasting
2
Fasting Is the Oldest Dietary Intervention in the Books
1:55 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
longevity
calories
2
Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding
2:35 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel, MS
view episode
play_arrow
pause
protein
fasting
glucose
2
Berberine Can Boost Ketones & Kick Start Your Fast
2:56 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel, MS
view episode
play_arrow
pause
fasting
supplement
glucose
fast
···
2
Fasting Has a Beneficial Effect on Autoimmune Diseases
1:13 ·
Aliquot #3: Q&A Mashup - Fasting -
Rhonda Patrick
view episode
play_arrow
pause
fasting
2
The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction
1:51 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
view episode
play_arrow
pause
diet
nutrition
intermittent fasting
2
Most People Mean "Time-Restricted Eating" When They Say "Intermittent Fasting"
1:21 ·
AMA #11: All things fasting -
Peter Attia
view episode
play_arrow
pause
intermittent fasting
fast
fasting
2
Alternate Day Fasting Involves Eating a Hypo-Caloric Diet on Alternate Days
1:50 ·
AMA #11: All things fasting -
Peter Attia
view episode
play_arrow
pause
fast
2
Do Coffee & Tea Break a Fast?
1:53 ·
AMA #11: All things fasting -
Peter Attia
view episode
play_arrow
pause
coffee
caffeine
fast
fasting
···
2
Dry Fasting > Water-Only Fasting
0:31 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
view episode
play_arrow
pause
fasting
water
2
A Day in the Life of Jack Dorsey
5:38 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
view episode
play_arrow
pause
meditation
intermittent fasting
twitter
sleep
···
2
Can you consume coffee and amino acids during a fast?
6:54 ·
Fasting Q&A with Dr.
Rhonda Patrick
and Mike
Maser
view episode
play_arrow
pause
coffee
insulin
fasting
caffeine
···
2
The Benefits of Time-Restricted Eating
2:11 ·
Fasting Q&A with Dr.
Rhonda Patrick
and Mike
Maser
view episode
play_arrow
pause
dna
intermittent fasting
insulin
glucose
···
2
Defecating While Fasting Facilitates Endocrine Disruptor Excretion
2:05 ·
Late Eating Linked with Fat Gain, New Fasting Study Review -
Mike Mutzel, MS
view episode
play_arrow
pause
fasting
1
Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women
4:38 ·
Late Eating Linked with Fat Gain, New Fasting Study Review -
Mike Mutzel, MS
view episode
play_arrow
pause
diet
fasting
health
fat
···
1
Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor
1:31 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
view episode
play_arrow
pause
intermittent fasting
exercise
1
Why Metabolically Flexible People Don't Lose Muscle Mass While Fasting
1:15 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
view episode
play_arrow
pause
protein
fat
1
Despite Elevated Cortisol, Many Report Better Sleep While Fasting
1:41 ·
1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/
Peter Attia
view episode
play_arrow
pause
sleep
fasting
1
Religions Promote Connection, Prayer, Gratitude, & Fasting
2:23 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
religion
fasting
meditation
1
Dr. Jason Fung Recommends Intermittent Fasting Daily & Periodic Prolonged Fasts
2:13 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
fast
intermittent fasting
1
Don't Use Intermittent Fasting as an Excuse to Eat Like Shit
1:28 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
intermittent fasting
fast
food
···
1
Does Fasting Release Toxins Stored in Body Fat?
0:48 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fat
fasting
1
It's Possible to Build Muscle While Fasting
1:03 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
muscle
fasting
exercise
1
'The Fasting Method' Is Dr. Jason Fung's Supportive Community for Fasters
1:02 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fast
fasting
1
Dr. Jason Fung Obsesses Over His Fasting Work
1:18 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
intermittent fasting
1
To Reverse Type 2 Diabetes, Fast & Limit Sugar Intake
1:06 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
sugar
carbohydrates
fasting
1
During the Offseason, Dr. Jason Fung Recommends Athletes Train While Fasted
1:37 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fast
fasting
1
Former Martial Artist Georges St-Pierre Loved Training While Fasted
1:36 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Mental Agility & Concentration Are Enhanced While Fasting
2:18 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
1
Ghrelin Peaks at Meal Times But Drops While Fasting
2:42 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Many People Report Increased Brain Power While Fasting
1:24 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Unlike the Food Industry, There's No Money In Fasting
1:07 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
1
Fasting Activates Autophagy & Increases Growth Hormone
2:37 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Fasting Breaks Down Protein But Doesn't Burn Muscle
2:37 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
muscle
fasting
protein
1
Fasting Is Free & Its Benefits Are Plentiful
2:06 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Frequent Eating Spikes Insulin & Prevents Fat-Burning
1:58 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
insulin
fat
fasting
calories
···
1
Lewis Howes Felt Incredible By Day 3 of His 4-Day Fast
0:49 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
The More Obese Someone Is, the Longer They Can Fast
0:48 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fat
fasting
calories
1
Dr. Jason Fung Intermittent Fasts Daily & Does Regular Prolonged Fasts
3:11 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
intermittent fasting
fast
1
Millions of People Have Fasted Throughout History
0:58 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
fasting
1
Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window
1:30 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
view episode
play_arrow
pause
intermittent fasting
1
Your Last Meal Before a Fast Should Be Low in Carbs
0:57 ·
How Fasting Works & Tips to Enhance w/ Jason Fung, MD -
Mike Mutzel, MS
view episode
play_arrow
pause
glucose
fasting
fast
1
Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production
1:49 ·
Aliquot #3: Q&A Mashup - Fasting -
Rhonda Patrick
view episode
play_arrow
pause
fasting
1
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
file_copy
Copy Link
Loading…
ms