Clips on 'intermittent fasting'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor

1:31 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Bulletproof Coffee Can Help Extend Your Intermittent Fast

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Time-Restricted Eating vs. Intermittent Fasting vs. Prolonged Fasting

1:40 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Dr. Jason Fung Recommends Intermittent Fasting Daily & Periodic Prolonged Fasts

2:13 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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12-16 Hours of Daily Intermittent Fasting Beneficially Affects Our Circadian Biology

3:41 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Even While Intermittent Fasting, Processed Foods Make Overeating Easy

2:09 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Because of Metabolic Control Benefits, Dr. Shah's Intermittent Fast Starts 2-3 Hours Pre-Bed

1:33 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Frequent & Aggressive Fasting Can Cause Hormonal Problems in Women

4:35 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Stop Eating 2-3 Hours Before Bed & Do a Fasted Early-Morning Outdoor Workout

4:03 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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Dave Asprey Recommends First-Time Fasters Intermittent Fast for 12 Hours 3x/Week

3:39 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Mark Lugavere & Mark Sisson Practice Intermittent Fasting

0:57 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Don't Use Intermittent Fasting as an Excuse to Eat Like Shit

1:28 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Jason's 3 Truths: Intermittent Fasting Is Vital, Type 2 Diabetes Is Reversible, & Stay Real

5:08 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Dr. Jason Fung Obsesses Over His Fasting Work

1:18 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Dr. Jason Fung Intermittent Fasts Daily & Does Regular Prolonged Fasts

3:11 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Fasting Helped Jason's Patients Reverse Type 2 Diabetes & Lower Kidney Disease Risk

4:20 · Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fungview episode

Everyday Wellness
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Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Peter Attia & Gwyneth Paltrow Do Fasting While in Quarantine

3:03 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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David's Immunity-Boosting Protocol: Vitamin D, Intermittent Fasting, & Low Blood Sugar

2:50 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Bulletproof Radio
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Fasting Might Improve Coronavirus Infection Outcomes

1:46 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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Penn's Extreme Approach to Intermittent Fasting: A Daily 23 Hour Fast

4:17 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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Peter Attia's Body Odor Is Unbearable While Fasting

1:32 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

The Peter Attia Drive
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Does Intermittent Fasting Cause Circadian Disruption?

1:54 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Ketone Production Increases While Fasting

1:05 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Time-Restricted Feeding Can Cause Muscle Loss & Body Fat Percentage Increases

3:21 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Many Intermittent Fasters Experience Increased Body Fat Percentages

1:18 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Vitalik Buterin Intermittent Fasts Daily & Takes Life Extension Supplements

0:36 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

The Tim Ferriss Show
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It's Possible to Meet Protein Requirements & Maintain Muscle While Intermittent Fasting

1:42 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dave Asprey Wrote 'Fast This Way' to Help Readers Cultivate Optimal Fasting Habits

3:24 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Change Your Environment to Make Fasting Easier

1:51 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show
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