Intermittent Fasting Podcast Clips

Clips on 'intermittent fasting'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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Any downsides to exercising while fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Time-Restricted Eating vs. Intermittent Fasting vs. A Prolonged Fast

1:40 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Bulletproof Coffee Can Help Extend Your Intermittent Fast

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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Most People Mean "Time-Restricted Eating" When They Say "Intermittent Fasting"

1:21 · AMA #11: All things fasting - Peter Attiaview episode

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A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor

1:31 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

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Dr. Jason Fung Recommends Intermittent Fasting Daily & Periodic Prolonged Fasts

2:13 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Don't Use Intermittent Fasting as an Excuse to Eat Like Shit

1:28 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Dr. Jason Fung Obsesses Over His Fasting Work

1:18 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Dr. Jason Fung Intermittent Fasts Daily & Does Regular Prolonged Fasts

3:11 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Peter Attia & Gwyneth Paltrow Do Fasting While in Quarantine

3:03 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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Fasting Might Improve Coronavirus Infection Outcomes

1:46 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

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Penn's Extreme Approach to Intermittent Fasting: A Daily 23 Hour Fast

4:17 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Does Intermittent Fasting Cause Circadian Disruption?

1:54 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

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Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Another Benefit of Intermittent and Prolonged Fasts - Ketone Production

1:05 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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There's a Need for More PhDs in the Fasting Field

0:59 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

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Mark Lugavere & Mark Sisson Practice Intermittent Fasting

0:57 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

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Limit Intermittent Fasting When Training Intensifies

1:09 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

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Jason's 3 Truths: Intermittent Fasting Is Vital, Type 2 Diabetes Is Reversible, & Stay Real

5:08 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Calorie Restriction & Intermittent Fasting Reduce Thyroid Hormone & Increase Cortisol

2:06 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

Fasting Increases Autophagy & Decreases Neurodegenerative Disease Risk

1:20 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

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Intermittent Fasting Increases T-Regulatory Cell-Producing Bacteria in the Microbiome

1:27 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

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To Enhance Longevity, Kevin Rose Intermittent Fasts & Limits Processed Food

1:13 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose Intermittent Fasts for 14-18 Hours Daily

1:27 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Intermittent Fasting Helped Jason Calacanis Lose 15 Pounds

0:32 · E1088: Building Zero Fasting with Kevin Rose, properly pricing consumer apps, benefits of fasting & more with Big Sky Health CEO Mike Maserview episode

Jason Calacanis' Longest Intermittent Fasting Streak Was 100 Days

0:50 · E1088: Building Zero Fasting with Kevin Rose, properly pricing consumer apps, benefits of fasting & more with Big Sky Health CEO Mike Maserview episode

Intermittent Fasting & OMAD Isn't Optimal If You Exercise Frequently

1:48 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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P.D. Mangan Follows a 16:8 Intermittent Fasting Protocol

1:36 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Time-Restricted Feeding Is Beneficial If You Skip Dinner, Not Breakfast

2:55 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Intermittent Fasting Helps Joe Rogan Maintain His Weight

0:40 · #1470 - Elon Muskview episode

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Intermittent Fasting & Protein Cycling Increase Healthspan (and Cut Your Grocery Bill!)

1:31 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

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Kara Says To Stop Putting Butter in Your Coffee!

0:41 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

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The 2020s: Fighting Climate Change + Aging and Innovations in Food Tech

4:35 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

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Utilizing the Ketogenic Diet and Fasting to Treat Type 2 Diabetes

2:00 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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For Many People Trying to Lose Weight, Intermittent Fasting Isn't the Right Strategy

0:46 · 1052: Why Fasting May Be Making You Fatview episode

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Intermittent Fasting Can Cause Your Metabolism to Slow Which Can Hinder Weight Loss

1:43 · 1052: Why Fasting May Be Making You Fatview episode

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Don't Use Intermittent Fasting as an Excuse to Eat Like Shit During Your Eating Window

2:12 · 1052: Why Fasting May Be Making You Fatview episode

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Less Frequent, Longer Duration Fasts > Daily Intermittent Fasts

1:51 · 1052: Why Fasting May Be Making You Fatview episode

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Until Recently, Physical Trainers Never Recommended That Someone Fast

2:31 · 1052: Why Fasting May Be Making You Fatview episode

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