Glucose Podcast Clips

Clips on 'glucose'

A Little Bit About the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

glucose

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

protein carbohydrates

What's the ideal way to break a fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

protein carbohydrates sugar glucose

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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

dna intermittent fasting glucose

Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

coffee caffeine fasting

To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

exercising glucose

What Kevin Rose Learned from His Continuous Glucose Monitor

1:28 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

fasting

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

protein glucose brain

Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

stress glucose sugar energy

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Blood Glucose & Ketones Levels May Indicate Exercise-Induced Autophagy

2:30 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

exercise glucose fasting exercising

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Continuous Glucose Monitors Are Low-Risk for Non-Diabetics

1:34 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Eating Fibrous Vegetables Before Carbs Improves the Glucose & Insulin Response

2:14 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

protein carbohydrates glucose

Josh Clemente's Continuous Glucose Monitor Proved He Was Pre-Diabetic

0:41 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

With Continuous Glucose Monitor Data, People Can Make Optimal Diet Decisions

1:47 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

data

Josh's Company, Levels, Provides Continuous Glucose Monitor Data Insights

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Josh Clemente's Physician Laughed When He Asked for a Continuous Glucose Monitor

1:35 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

health

For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose health

Low Glucose Isn't the Goal; Instead, Reduce Area Under the Curve

1:28 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Sleep Deprivation Adversely Affects Blood Glucose Levels

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sleep glucose

People Have Different Insulin & Glucose Responses to the Same Foods

3:11 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

diet calories glucose

Glucose Regulation Influences Everything from Weight Gain to Skin Health

2:23 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Metabolic Fitness: How Efficiently Your Body Produces Energy from Glucose & Fat

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose fat energy

Will Continuous Glucose Monitors Ever Be Available Over-the-Counter?

1:19 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Why Are Physicians Resistant to Prescribing Continuous Glucose Monitors?

2:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

doctors

Josh's Company, Levels, Gives Users Continuous Glucose Monitors

1:29 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

What Kevin Rose Learned from an Oral Glucose Tolerance Test

1:08 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Peter Attia Suggested Kevin Rose Wear a Continuous Glucose Monitor

0:40 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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To Improve Blood Sugar Regulation, Add Muscle Through Strength Training

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

exercise muscle glucose

Josh's Company, Levels, Is Trying to Reverse the Metabolic Dysfunction Trend

0:56 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Hemoglobin A1C Is a Proxy for Average Blood Sugar, But It Has Limitations

0:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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'Levels', Josh's Metabolic Fitness Program, Is in Private Beta

1:22 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Long-Term Elevated Insulin Causes Weight Gain

1:59 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose sugar

Does Sauna Use Post-Meal Reduce Blood Sugar Spikes?

1:37 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sauna glucose

Fasting Helps Kevin Rose Optimize His Blood Sugar Levels

2:15 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

fasting glucose fast

After an Initial Blood Sugar Spike, High-Carb Meals Can Cause Hypoglycemia

1:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

supplements glucose

Keeping Blood Sugar <140 mg/dL Facilitates Weight Loss

2:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose sugar

Physicians Should Intervene Before Metabolic Dysfunction Occurs

1:20 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Glycemic Indices Are Normalized — Everyone Response to Food Differently

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Kevin Rose Wears a Dexcom Continuous Glucose Monitor

0:45 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Excess Glucose Causes Inflammation & Contributes to Many Diseases

0:39 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

glucose inflammation

High-Dose Vitamin C Inhibits Glucose Transport & Increases Cancer Cell Reactive Oxygen Species

1:45 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

glucose

A Low Glucose Ketone Index Increases Tumor Vulnerability to Cancer Therapies

1:58 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

glucose cancer

A Modified Ketogenic Diet & Hyperbaric Oxygen Decrease Tumor Burden

2:46 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

glucose cancer

Cold Therapy Stabilizes Ben Greenfield's Blood Glucose Levels

0:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

glucose stress

Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

coffee

A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

inflammation