Glucose Podcast Clips

Clips on 'glucose'

The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

ketogenic diet fasting

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

protein carbohydrates carbs

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

protein glucose brain carbs

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Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

stress glucose sugar energy

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A Little Bit About the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

glucose

What's the ideal way to break a fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

protein carbohydrates sugar glucose

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Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

coffee caffeine fasting insulin

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liver

Dom Recommends a Glucose Ketone Index (GKI) Value of 1-2

0:54 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

ketogenic diet

Dom's Preferred Ketone Measurement Devices: The Precision Xtra & Keto-Mojo

2:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

When Rhonda's Sleep-Deprived, Her Glucose Levels Shoot Up

2:20 · #1474 - Dr. Rhonda Patrickview episode

glucose sleep

Intravenous Vitamin C is Safe But May Cause Hemolysis in Patients with G6PD Deficiency

1:17 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

vitamin c

When Fasting, the Body Acts as a Closed System & Burns Fat for Energy

2:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

fat liver glucose

How Excess Sugar Intake Causes Insulin Resistance and Eventually, Diabetes

4:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

carbohydrates sugar insulin glucose

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Blood Sugar Swings Causes 'Hangriness' in People Who Aren't Metabolically Flexible

2:09 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

insulin glucose sugar carbohydrates

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To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

carbs carbohydrates fat diet

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glucose energy

It's Best to Derive Your Energy from Fat

3:07 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

fat glucose energy exercise

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exercising keto

Don't Focus on the Scale, Focus on Your Diet and How it Makes You Feel

1:06 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

diet

Metformin Doesn't Inhibit Glucagon-Stimulated Glucose Production

1:08 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

glucose

Adam's Research Aims to Translate Cell Culture Findings to Improve Human Health

1:15 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

glucose

Exercise Improves Rhonda's Glucose Regulation

2:47 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose exercise

Metformin Decreases Circulating Glucose

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

longevity glucose

DHA Reduces Alzheimer's Disease Risk

2:43 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

brain glucose

Metformin Improves Brain Health in Type 2 Diabetics

0:33 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose

Rhonda & Kevin Talk Prolonged Fasting

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose fasting fast

Kevin's Favorite Biohacking Tools: Sauna, Cold Exposure, CGM

0:29 · AMA #2 - Kevin Roseview episode

sauna

How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet sleep glucose meat

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liver

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout longevity sauna healthy

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The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains

15:10 · 1097: Which Diet is Best for You?view episode

Sleep Deprivation Leads to Elevated Levels of the Stress Hormone Cortisol

2:38 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

muscle liver glucose insulin

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sleep brain anxiety stress phone

Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

keto sugar fat glucose

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sleep food

Insulin Resistance That Develops From Eating a Low-Carb Diet

3:45 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

insulin glucose ketogenic diet

Preventing and Reversing Type 2 Diabetes

8:57 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

sugar carbohydrates ketogenic diet glucose

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Diabetes and The Plug in the Sink Metaphor

4:29 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

insulin glucose liver

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

glucose diet longevity

Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

ketogenic diet intermittent fasting glucose carbohydrates

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fasting

What does Ben think about deuterium content in food and water?

2:05 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

inflammation glucose

DHA Is an Omega-3 Fatty Acid Essential for Transporting Glucose Into the Brain

1:57 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

glucose brain

Sleep and Glucose

2:08 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

glucose sleep