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Clips on 'anxiety'

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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You Can Choose Whether or Not to Be Anxious

2:10 · #193 — Meditation in an Emergency - Sam Harrisview episode

Making Sense with Sam Harris
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Remaining Calm Amid Conflict Is a Superpower

2:21 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Anxiety Is Experiencing Failure in Advance

0:56 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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If You Weren't Constantly Anxious, You'd Be More Effective

2:27 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Sports Are a Great Metaphor for Life

1:08 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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Anxiety Is Core to the Human Experience

0:57 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Making Sense with Sam Harris
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Hypnosis Is Effective for Smoking Cessation, Limiting Anxiety, & Reducing Pain

1:57 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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How to Get Rid of Anxiety or Anger at the Drop of a Hat

2:15 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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One Study Showed a Plant-Based Diet Reduces Anxiety

1:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Stoicism & Meditation Helped Camila Cabello Reframe Her Anxiety

3:02 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

The Daily Stoic
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Esther Cautions Against Drinking During the Coronavirus Crisis

1:15 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Peak Life Experiences Result from Losing the Sense of Self

2:37 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Anxiety Inhibits Memory By Increasing Hippocampal Levels of Cortisol

1:14 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

The Rich Roll Podcast
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Using Her Cold Plunge Decreases Rhonda Patrick's Anxiety Levels

4:41 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Removing Anxiety Has Nothing to Do With Observing It

1:28 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Clubhouse
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Low Dietary Sodium Can Exacerbate Stress & Anxiety

4:37 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Neurophysiologically, Anxiety & Excitement Are Similar Feelings

1:55 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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CBD's Thermoregulatory & Anti-Anxiety Properties Could Improve Sleep

2:27 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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As COVID-19 Nears an End, Many People Are Suffering Re-Entry Anxiety

4:24 · Esther Perel ON: Finding Love & the Real Reason Couples Break Upview episode

On Purpose with Jay Shetty
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How Does Andrew Huberman Relate to Stress, Anxiety, & Fear?

2:17 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Andrew Huberman's Baseline Levels of Anxiety & Fear Used to Be High

0:56 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Premeditatio Malorum Is a Form of Freedom & Empowerment

0:55 · Why You Should Never Borrow Unhappiness - Ryan Holidayview episode

The Daily Stoic
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The Anxiety of Being Without Your Phone Is Called 'Nomophobia'

1:26 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Studying Zen Meditation Helped Kevin Rose Mitigate Anxiety

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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How to Simplify Your Life Amid the Anxiety & Uncertainty of 2020

2:27 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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How to Rid Habitual Responses to Uncertainty Amid 2020's Chaos

5:23 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Anxiety Has Evolutionary Value; Don't Vilify It

1:10 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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MDMA, Psilocybin, & Ketamine Can Reduce End-of-Life Anxiety

3:22 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

The Peter Attia Drive
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Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced

1:01 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Ponder What Your Anxiety Is Costing You

0:48 · What Is Your Anxiety Costing You? - Ryan Holidayview episode

The Daily Stoic
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The Removal of Life's Safety Net Is a Recipe for Depression & Anxiety

2:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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The 1AM Journaling Intervention That Helped Guy Raz Reframe His Anxieties

1:57 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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Serotonin Deficiency Can Cause Depression, Anxiety, Carb Cravings, and Poor Sleep

1:09 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Loneliness Increases Risk of Heart Disease, Anxiety, Depression, and Chronic Illness

1:20 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

The Art of Manliness
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Making Sense with Sam Harris
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Sugar Is Linked to Mood Disorders Like ADHD, Depression, & Anxiety

0:40 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

Mind Pump
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Negative Emotions Cause Disease and Organ Dysfunction

2:19 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

The Genius Life
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