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Clips on 'coffee'

To Improve Your Sleep, Limit Afternoon Caffeine Consumption

2:01 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

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Does coffee, tea, etc. disrupt the fasted state?

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Ben Greenfield Drinks Black Coffee in the Morning & Cacao Tea in the Afternoon

1:36 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Every Few Months, Avoid Caffeine for 10 Days to Reset Adenosine Receptor Density

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Why Coffee Drinkers Should Supplement With Magnesium

1:12 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

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Coffee Causes Salt Loss, Which Can Lead to Magnesium Deficiency

0:52 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Polyphenols in Coffee Activate Autophagy

1:00 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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La Colombe Coffee Co-Founder Todd Carmichael Lived on a Remote Island for 3 Months

0:48 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

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The Nieman Journalism Fellowship at Harvard Re-Awakened Guy Raz

5:06 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

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Where You Obtain Health Information Is of the Utmost Importance

2:02 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Tim Ferriss' Morning Routine: Breathwork, Pique Pu'er Tea, Fasting, Jumping Rope

1:31 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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The Difference Between Simple, Complicated, and Complex Systems

2:41 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

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Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Madeleine Is a Black Coffee Drinker

0:13 · #437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Pressesview episode

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After a Bout with Addiction, Max Now Has More Respect for Coffee

1:07 · AMP #249 Get Your Health Right with Max Lugavereview episode

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Theanine Smooths Out the Adverse Effects of Caffeine

1:58 · 1227: The 5 Most Important Supplements to Takeview episode

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Switch to Decaf Coffee Every Few Months to Reset Your Adenosine Receptors

2:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Dr. Gundry is Launching His Own Coffee Brand

0:28 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Mushroom Consumption Reduces Alzheimer's Disease Risk

1:09 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Kara Says To Stop Putting Butter in Your Coffee!

0:41 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

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Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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A Primer on Tea by Kevin

4:19 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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The Two Imperfect Pillars of Longevity Research

2:25 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Allulose Sweetener Could Be a Game Changer

2:10 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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One Easy Way to Decline Meetings

0:38 · Be Too Busy to “do Coffee” - Naval Ravikantview episode

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Naval: You Have to RUTHLESSLY Cut Meetings Out of Your Life

0:49 · Be Too Busy to “do Coffee” - Naval Ravikantview episode

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The Power of Embracing Chaos

5:28 · #200 Choose Your Struggle with Joe Roganview episode

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The Healthy Eating Movement is Only Getting Stronger

5:58 · #199 Failure, Success, and Health Food with Mark Sissonview episode

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Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Women Should Avoid Caffeine When Trying to Get Pregnant

3:33 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

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