Clips on 'fitness'
Clips on 'fitness'

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Single Nucleotide Polymorphisms (SNPs) Influence Immune Function & COVID-19 Symptom Severity

2:27 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Vitamin C Enhances Neutrophil Function & Prevents T Cell Death

1:38 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Make Behaviors You're Not Motivated to Perform Easy to Accomplish

2:01 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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To Extend Your Healthspan, Exercise to Improve Cardiorespiratory Fitness

1:06 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Ben Practices Grounding (AKA Earthing) Daily to Restore His Body's Charge Balance

2:27 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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A Dutch Panel Measures Urine Hormone Levels; A Cyrex Panel Provides Food Allergy Data

0:37 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Biohacking Strategies for Stimulating the Vagal Nerve to Facilitate Sleep

3:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Utilize the ELDOA Method and Foundation Training to Improve Posture & Symmetry

1:19 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Gut-Healing Supplements Limit the Adverse Effects of Gluten & Glyposate Exposure

1:36 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Wear Flat Soled Shoes to Improve Your Posture

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Ben Exports His 23andMe DNA Data to Stratagene

0:47 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Once a Year, Ben Orders a Genova Diagnostics Stool Panel

0:32 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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High-Intensity Circuit Training Isn't Optimal for Raising Testosterone

1:03 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Bob Exercises for Vanity, Sanity, and Health

3:46 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

Support FoundMyFitness with a Premium Membership

4:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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FoundMyFitness' Genome Analysis Tool Stands Above the Rest

1:11 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Metformin Blunts the Beneficial Effects of Exercise

4:40 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

DHA-lysoPC Bypasses Blood-Brain Barrier Tight Junction Defects

4:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Beneficial Supplements Are Often Pro-Cancer

3:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Your Fitness is Life's Check Engine Light

1:03 · 1182: The 5 B’s to Finding Your Purposeview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Marie's Former Career as a Professional Dancer

5:33 · Everything Is Figureoutable with Marie Forleoview episode

Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

It's Difficult to Lose Weight When Following a Vegan Diet

0:32 · 1107: How Going Vegan Can Make You Fat & Sickview episode

What Jay Learned From Arnold Schwarzenegger's Documentary "Pumping Iron": You Can't Cheat Your Own Body

0:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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