Fitness Podcast Clips

Clips on 'fitness'

We Should Be Teaching Nutrition, Cooking, Fitness, Meditation

0:59 · The Angel Philosopher - Naval Ravikantview episode

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education silicon valley

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

supplements supplement

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

work meditation exercise fitness

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On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

mind fitness

Jocko Probably Caught COVID-19 at His Jiu-Jitsu Gym in San Diego

1:26 · #1492 - Jocko Willinkview episode

covid-19 gym

COVID-19 Exposed Widespread Vitamin D Deficiency; 70% of Americans Are Deficient

1:22 · #1492 - Jocko Willinkview episode

covid-19 vitamin d

Single Nucleotide Polymorphisms (SNPs) Influence Immune Function & COVID-19 Symptom Severity

2:27 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

immunity virus covid-19 sars-cov-2

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Vitamin C Enhances Neutrophil Function & Prevents T Cell Death

1:38 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

vitamin c immune system

Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

vitamin d immune system

The Optimal Dose of Intravenous Vitamin C: 10 Grams

1:32 · #1474 - Dr. Rhonda Patrickview episode

vitamin c

Joe Loves 'Belt Squats' and His 'Reverse Hyper' Workout Machine

2:24 · #1474 - Dr. Rhonda Patrickview episode

fitness

1-3 Gram Doses of Oral Vitamin C Hardly Raise Plasma Levels

3:44 · #1474 - Dr. Rhonda Patrickview episode

vitamin c

Joe Thinks Rhonda Should Get a Personal Trainer to Help Her Strength Train

3:50 · #1474 - Dr. Rhonda Patrickview episode

workout fitness

Make Behaviors You're Not Motivated to Perform Easy to Accomplish

2:01 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

To Extend Your Healthspan, Exercise to Improve Cardiorespiratory Fitness

1:06 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

exercise

Ben Practices Grounding (AKA Earthing) Daily to Restore His Body's Charge Balance

2:27 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

A Dutch Panel Measures Urine Hormone Levels; A Cyrex Panel Provides Food Allergy Data

0:37 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Biohacking Strategies for Stimulating the Vagal Nerve to Facilitate Sleep

3:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

sleep

Utilize the ELDOA Method and Foundation Training to Improve Posture & Symmetry

1:19 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Gut-Healing Supplements Limit the Adverse Effects of Gluten & Glyposate Exposure

1:36 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

gut

Wear Flat Soled Shoes to Improve Your Posture

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Exports His 23andMe DNA Data to Stratagene

0:47 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

oura ring sleep

Once a Year, Ben Orders a Genova Diagnostics Stool Panel

0:32 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

gut

High-Intensity Circuit Training Isn't Optimal for Raising Testosterone

1:03 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

fitness

Bob Exercises for Vanity, Sanity, and Health

3:46 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

exercise fitness health healthy

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Support FoundMyFitness with a Premium Membership

4:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

FoundMyFitness' Genome Analysis Tool Stands Above the Rest

1:11 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Metformin Blunts the Beneficial Effects of Exercise

4:40 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

exercise

DHA-lysoPC Bypasses Blood-Brain Barrier Tight Junction Defects

4:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

fish

Beneficial Supplements Are Often Pro-Cancer

3:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

cancer

Your Fitness is Life's Check Engine Light

1:03 · 1182: The 5 B’s to Finding Your Purposeview episode

fitness nutrition healthy

Many Health & Fitness Experts Are Tortured by Insecurities

1:53 · 1182: The 5 B’s to Finding Your Purposeview episode

fitness healthy health

The Fitness Journey is Filled with Fear, Failure, and Chances for Bravery

1:41 · 1182: The 5 B’s to Finding Your Purposeview episode

fitness health exercise

Fitness is a Great Place to Start on Your Personal Growth Journey

0:49 · 1182: The 5 B’s to Finding Your Purposeview episode

fitness

Kevin's Favorite Biohacking Tools: Sauna, Cold Exposure, CGM

0:29 · AMA #2 - Kevin Roseview episode

sauna

What Supplements Does Kevin Take?

4:55 · AMA #2 - Kevin Roseview episode

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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Marie's Former Career as a Professional Dancer

5:33 · Everything Is Figureoutable with Marie Forleoview episode

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Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

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technology behavior data

A Healthy Vegan Diet Requires a Ton of Planning

1:51 · 1107: How Going Vegan Can Make You Fat & Sickview episode

health healthy diet fitness

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Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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A Vegan Diet Is Not the Healthier Choice

3:14 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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It's Difficult to Lose Weight When Following a Vegan Diet

0:32 · 1107: How Going Vegan Can Make You Fat & Sickview episode

vegan diet

The History of the Paleo Diet - Who is it optimal for?

10:15 · 1097: Which Diet is Best for You?view episode

diet fitness health research

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Just Because You're Experiencing Success With a Diet Doesn't Mean it's Because of the Diet

1:38 · 1097: Which Diet is Best for You?view episode

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food healthy

Going Vegan Isn't Optimal From a Health Perspective

8:13 · 1097: Which Diet is Best for You?view episode

vegan culture protein fish

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vegetables energy meat food health sugar healthy

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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It's Okay to Ask for Help and Look Foolish (Reflecting on the Digg Days)

8:10 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Kevin's Life in 2019: Investing, Enjoying Portland, and Growing Mushrooms

2:54 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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oura ring sleep product founder

What Jay Learned From Arnold Schwarzenegger's Documentary "Pumping Iron": You Can't Cheat Your Own Body

0:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

health mind

Russel Brand Wants Fitness Advice From Rich Roll

2:23 · The Awakening Of Russell Brandview episode

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