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Clips on 'fitness'

What Kevin Rose Learned from His Continuous Glucose Monitor

1:28 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

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On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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Levels, Josh's Metabolic Fitness Company, Is Expanding Into Sleep & Exercise

1:06 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Levels' Metabolic Fitness Program Isn't Cheap, But the Insights Are Worthwhile

0:53 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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'Levels', Josh's Metabolic Fitness Program, Is in Private Beta

1:22 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Metabolic Fitness: How Efficiently Your Body Produces Energy from Glucose & Fat

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Co-Founder Josh Clemente Describes the Levels Metabolic Fitness Program User Experience

2:44 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Levels Plans to Make Their Metabolic Fitness Program Cheaper Than a Gym Membership

1:01 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Josh's Company, Levels, Is Trying to Reverse the Metabolic Dysfunction Trend

0:56 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Josh's Company, Levels, Provides Continuous Glucose Monitor Data Insights

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Kevin Rose Recommends Getting a Genome Analysis Through 23andMe

1:57 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Kevin Rose Recommends Peter Attia's & Rhonda Patrick's Podcasts

1:34 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Upload Your 23andMe Data to Rhonda Patrick's Genome Analysis Tool

1:05 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Peter Attia & Rhonda Patrick Are Reputable Sources of Scientific Information

1:47 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Peter Attia & Rhonda Patrick Host Brilliant Scientists on Their Podcasts

1:15 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Podcasts Like Rhonda Patrick's Are Free — What a Time to Be Alive

2:29 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Zuby's 2020 Plans: Podcasting & Recording a New Album

1:13 · 348: Zuby on Building a Business as an Individual Creator - ZUBY:view episode

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You Don't Need Permission to Create Great Work

0:50 · 348: Zuby on Building a Business as an Individual Creator - ZUBY:view episode

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Broccoli Sprouts Must Be Chewed Thoroughly for Sulforaphane to Be Released

1:33 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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P.D. Mangan Began Writing About His Health & Fitness Journey After Suffering an Illness

1:54 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Weight Training Increased P.D. Mangan's Muscle Mass & Made Him Look Younger

1:54 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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P.D. Has Concluded that Saturated Fat Doesn't Cause Heart Disease

2:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Genetics Can Affect Your Ability to Gain or Lose Weight

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Psychological Stress Depresses Immune Function & Increases Inflammation

2:28 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Single Nucleotide Polymorphisms (SNPs) Influence Immune Function & COVID-19 Symptom Severity

2:27 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Vitamin C Enhances Neutrophil Function & Prevents T Cell Death

1:38 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Vitamin C Decreases Alzheimer's Disease Risk

1:23 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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How Do Vitamin C & E Affect Cellular Adaptations to Exercise?

1:44 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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Whether Fitness, Nutrition, or Mental Health, Consistency Breeds Results

1:01 · Kamal Ravikant On Why Self-Love Is Everythingview episode

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Make Behaviors You're Not Motivated to Perform Easy to Accomplish

2:01 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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To Extend Your Healthspan, Exercise to Improve Cardiorespiratory Fitness

1:06 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

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Ben Practices Grounding (AKA Earthing) Daily to Restore His Body's Charge Balance

2:27 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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A Dutch Panel Measures Urine Hormone Levels; A Cyrex Panel Provides Food Allergy Data

0:37 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Biohacking Strategies for Stimulating the Vagal Nerve to Facilitate Sleep

3:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Utilize the ELDOA Method and Foundation Training to Improve Posture & Symmetry

1:19 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Gut-Healing Supplements Limit the Adverse Effects of Gluten & Glyposate Exposure

1:36 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Wear Flat Soled Shoes to Improve Your Posture

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Ben Exports His 23andMe DNA Data to Stratagene

0:47 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Once a Year, Ben Orders a Genova Diagnostics Stool Panel

0:32 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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