Clips on 'supplements'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

sleep

175

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed

0:41 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

sleep

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Magnesium Is Essential for DNA Repair; 40% of the US Population Has Insufficient Levels

2:15 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

supplements

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair Supplements With Metformin, Except on Days He Exercises

2:53 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

David Sinclair Supplements With NMN to Increase NAD Levels

3:40 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Attia's Rule: Avoid Arguing About Supplements & Nutrition Until You Can Deadlift Your Body Weight for 10 Reps

1:49 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

supplements

Clips on 'supplements'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed

0:41 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Magnesium Is Essential for DNA Repair; 40% of the US Population Has Insufficient Levels

2:15 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair Supplements With Metformin, Except on Days He Exercises

2:53 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

David Sinclair Supplements With NMN to Increase NAD Levels

3:40 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Attia's Rule: Avoid Arguing About Supplements & Nutrition Until You Can Deadlift Your Body Weight for 10 Reps

1:49 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time

4:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

Clips on 'supplements'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed

0:41 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Magnesium Is Essential for DNA Repair; 40% of the US Population Has Insufficient Levels

2:15 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair Supplements With Metformin, Except on Days He Exercises

2:53 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

David Sinclair Supplements With NMN to Increase NAD Levels

3:40 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Attia's Rule: Avoid Arguing About Supplements & Nutrition Until You Can Deadlift Your Body Weight for 10 Reps

1:49 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time

4:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

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