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Clips on '
supplements
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Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep
0:50 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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sleep
175
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400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone
4:45 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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75
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Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed
0:41 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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sleep
57
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Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function
4:16 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
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51
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Magnesium Is Essential for DNA Repair; 40% of the US Population Has Insufficient Levels
2:15 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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29
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The 5 Drivers of Longevity
0:24 ·
AMA #12: Strategies for longevity (which don't require a doctor) -
Peter Attia
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supplements
28
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Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement
3:15 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits
3:28 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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12
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David Sinclair Supplements With Metformin, Except on Days He Exercises
2:53 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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11
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David Sinclair Supplements With NMN to Increase NAD Levels
3:40 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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10
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Attia's Rule: Avoid Arguing About Supplements & Nutrition Until You Can Deadlift Your Body Weight for 10 Reps
1:49 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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7
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Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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supplements
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Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression
12:59 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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5
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Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time
4:22 ·
Dr.
Matthew Walker
: The Science & Practice of Perfecting Your Sleep | Episode
31
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