Supplement Podcast Clips

Clips on 'supplement'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

sleep

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Berberine Can Boost Ketones & Kick Start Your Fast

2:56 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS

fasting supplement glucose fast

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Andrew Sometimes Supplements With 500 mg of L-Tyrosine as a Nootropic

1:37 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed

0:41 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

sleep

Sleep Tips: Consistency, Thermal Shocks, Limit Blue Light, & Supplement With Magnesium

2:58 · #483 Matteo Franceschetti on Improving Your Sleepview episode

sleep sleeping

Rhonda & Joe Supplement With 5,000 IU of Daily Vitamin D

1:23 · #1474 - Dr. Rhonda Patrickview episode

vitamin d

How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?

3:51 · #1474 - Dr. Rhonda Patrickview episode

vitamin d virus

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

supplements

The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

vitamin d supplements

To Reduce COVID-19 Infection Risk, Supplement with Zinc & Vitamin D

1:28 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

vitamin d supplements

Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

supplements supplement

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

supplements supplement

Dr. Axe's Go-To Supplements: Reishi, Turmeric, Bone Broth, Collagen

0:19 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

supplements

Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

calories fast

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Do Electrolytes Disrupt the Fasted State?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Vitalik Buterin Supplements With Metformin & Ashwagandha

0:30 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?

1:08 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Tim Ferriss' Supplement Routine: Zinc, B12, Methyl Folate, & Cissus Quadrangularis

1:14 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

supplements

Why Dr. Andrew Huberman Doesn't Recommend Supplementing With Melatonin

1:30 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

supplements sleep

Because It's a DHT Inhibitor, Excess Turmeric Can Harm Hormone Profiles

0:48 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

supplement

The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Eating a Healthy Plant-Based Diet Is Possible Without Supplements

2:06 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

supplements

Dr. Fahey's Recommended Sulforaphane Supplements: Crucera-SGS, OncoPLEX, & Avmacol

4:28 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

supplements supplement

The Health Benefits of Broccoli Sprouts Last Several Days

3:14 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

supplements

Dr. Jason Fung Thinks Vitamin Supplements Can Increase Cancer Risk

1:19 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer supplements

Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

supplements glucose

Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

supplements

Does Brianna Stubbs Supplement With MCTs or Exogenous Ketones?

1:15 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

It's Safe for Kids to Supplement With Melatonin

0:40 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

sleep

Why Coffee Drinkers Should Supplement With Magnesium

1:12 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

coffee

Zinc Supplementation Reduces Pneumonia Risk & Symptom Severity

0:36 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

fasting fast supplements

Supplemental Vitamin C Increases Sperm Count & Motility in Infertile Men

0:56 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

Dave Asprey Takes 150 Supplements Per Day

1:46 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

supplements supplement

To Increase Brain Blood Flow, Limit Nicotine/Caffeine & Supplement With Ginkgo

0:49 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

caffeine brain

Zinc Inhibits Intracellular SARS-CoV-2 Replication

2:44 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

virus supplement supplements

Amid COVID-19, Chris Recommends Consuming Crushed Raw Garlic or Allicin Extract

3:29 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

covid-19

Elderberry is Antiviral Against Many Coronaviruses

3:59 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

coronavirus viruses virus supplement

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David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

covid-19

Don't Supplement With NAD & Resveratrol to Protect Against COVID-19

1:01 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

If You Catch the Coronavirus, Get Bed Rest & Take Immune-Boosting Supplements

0:34 · Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics - Andrew Weil, M.D.view episode

coronavirus

Supplements to Enhance Immunity and Reduce Your Risk of COVID-19 Infection

2:10 · Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics - Andrew Weil, M.D.view episode

immune system vitamin d coronavirus mushrooms

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Creatine Supplements Aid Muscle Gain & Fat Loss

0:46 · 1227: The 5 Most Important Supplements to Takeview episode

supplements

A Vitamin D Deficiency Caused Adam's Psoriasis

2:45 · 1227: The 5 Most Important Supplements to Takeview episode

vitamin d

Why David Sinclair Supplements With NMN Instead of NR

1:43 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplement supplements

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

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The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

supplement meat diet brain

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Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet meat supplement vegan

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Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fast work sleep medicine

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family friends religion dad

Optimize Your Sleep Before Depending on Endogenous Supplements, Like Nicotine

3:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

sleep

If Procreating With a Vegan, Max Would Want Her to Supplement With Liver

0:42 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

supplement