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Clips on 'brain'

Your Experiences Aren't Real; They're Only Brain Renderings

1:28 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

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Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

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Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

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To Better Align With Reality, Practice Taking Other Perspectives

3:41 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Michael Quit His High Paying Investment Banking Job for a $40K Book Advance

1:38 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

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Sulforaphane Increases Brain Glutathione Levels & Reduces Autistic Symptoms

2:17 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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The Reptilian Brain Prevents Us from Taking Risks

1:24 · Design Your Life with Creative Calling + Debbie Millmanview episode

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Most of What We Regard as Fact is Filtered Truth

2:23 · #70 Scott Adams: Avoiding Loserthinkview episode

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The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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The Huge Benefits of Upper Body HIIT

1:29 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

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Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Exercise Helps Direct IGF-1 to the Right Placees

1:21 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Naval Tries to Run His Brain in 'Debug Mode'

5:03 · The Angel Philosopher - Naval Ravikantview episode

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Learning Something Harwires It Into Your Brain

0:52 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Over Time, the Brain Begins Drowning Out Noises That Inhibit Sleep

1:23 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Infant Brains Wire Themselves Based on the Physical World

3:08 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Neurodegeneration Occurs When the Brain Trims Its Metabolic Budget

1:55 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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The Brain Constructs Meaning from Internal & External Sensations

1:17 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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With Emotions, Variation Is the Norm — There Isn't One Anger or Happiness

2:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Emotions Don't Impair Decision-Making as Much as People Think

2:51 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Suppressing Emotions Can Cause Metabolic Illness, Anxiety, & Depression

5:07 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Why Some People Are More Emotional Than Others

4:43 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Is Love an Emotion? It Depends...

2:36 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health

3:11 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

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Reading War Books Taught Jocko Willink About Stoicism

3:10 · Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Timesview episode

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Brain Mass Is Correlated With Sleep Cycle Duration

1:31 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

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