Brain Podcast Clips

Clips on 'brain'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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phone religion food sugar drugs internet working kids behavior

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

brain podcast work decisions

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mind

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor

1:31 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

intermittent fasting exercise

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

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sugar brain email

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain exercise behavior

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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

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instagram facebook technology

The Most Powerful People in the World Are Those Writing the Algorithms for Social Media Platforms

6:02 · #1309 - Naval Ravikantview episode

president silicon valley politics internet

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phone social media media @jack job culture

Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

stress behavior brain

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

read reading brain science

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philosophy book

Naval Thinks We Won't See General AI Anytime in the Near Future

6:35 · #1309 - Naval Ravikantview episode

ai data brain food

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computer religion creative job

Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF

2:00 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

exercise fasting

Your Experiences Aren't Real; They're Only Brain Renderings

1:28 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Masterview episode

brain

Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

sleep brain sleeping

David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

brain

To Better Align With Reality, Practice Taking Other Perspectives

3:41 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

brain

Adrenaline Heightens Visual Focus; Mental Focus Follows Suit

2:53 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS

brain

Most of What We Regard as Fact is Filtered Truth

2:23 · #70 Scott Adams: Avoiding Loserthinkview episode

Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

mind technology tech

Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

brain inflammation gut

True Understanding is Rare in a World of Immediate Answers

1:43 · #1309 - Naval Ravikantview episode

son kids children brain

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money government book mind

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

brain

An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

mental health food inflammation diet

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health depression brain

Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

brain

RBM3, Increased During Cold Exposure, Regenerates Damaged Neurons

2:26 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

brain

Martine Rothblatt Has a Patent for an Alzheimer's Cognitive Enabler

3:13 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

brain

Disabling an Attacker's Brain Is the Most Effective Self-Defense Weapon

3:27 · How to Kick Ass - Tim Larkinview episode

brain

Many People Report Increased Brain Power While Fasting

1:24 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

fasting

Human Brains Aren't Designed to Absorb Constant News & Notifications

1:20 · Kumail Nanjiani on the big sickness in Silicon Valleyview episode

twitter election

Maria Popova Writes for an Audience of One: Herself

3:03 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

writing

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain learning

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain stress

Move Forward in the Face of Stress; Don't Wait Until You're Calm

1:24 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain stress

Elon Will Have a Neuralink Device Implanted Once They're Proven to Heal Brain Injuries

1:35 · #1470 - Elon Muskview episode

brain

Michael Quit His High Paying Investment Banking Job for a $40K Book Advance

1:38 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

writing

Vitamin B12 Levels Correlate With Brain Size

1:49 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

brain

The Boy with the Broken Brain is Now a Memory Champion (Jim's Early Struggles with Learning)

3:29 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

learning

Jim's Mission: 'No Brain Left Behind'

0:50 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

brain

Sulforaphane Increases Brain Glutathione Levels & Reduces Autistic Symptoms

2:17 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Reptilian Brain Prevents Us from Taking Risks

1:24 · Design Your Life with Creative Calling + Debbie Millmanview episode

brain

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

car brain social media

The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

brain diet

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

protein brain glucose

The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

supplement meat diet brain

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The Huge Benefits of Upper Body HIIT

1:29 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout fat

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

pain ketogenic diet energy immune system

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brain muscle

Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

sleep

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health brain fat energy

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diet

Kevin and James Discuss Their Most Intense Psychedelic Experiences

9:00 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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