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The Modern Struggle: Fighting Addictive Clickbait News and Social Media
2:49 ·
#1309 -
Naval Ravikant
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brain
parents
friends
social media
···
phone
religion
food
sugar
drugs
internet
working
kids
144
Avoid Distractions By Fighting Internal Triggers
4:39 ·
#553: How to Become Indistractable -
Nir Eyal
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facebook
google
email
writing
···
instagram
64
The Information Age is Going to Reverse the Industrial Age in Terms of How We Work
4:46 ·
#1309 -
Naval Ravikant
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technology
money
silicon valley
startups
···
work
jobs
phone
working
internet
happiness
creative
18
The Perfect Wind Down Routine Before Bed
1:08 ·
AMA with sleep expert,
Matthew Walker
, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting
sleep
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phone
sleep
15
Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything
6:12 ·
#1309 -
Naval Ravikant
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mind
meditation
meditate
therapist
···
sugar
brain
email
111
The Most Powerful People in the World Are Those Writing the Algorithms for Social Media Platforms
6:02 ·
#1309 -
Naval Ravikant
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president
silicon valley
politics
internet
···
phone
social media
media
@jack
job
culture
14
Negative Emotions Have a Short Half-Life if You Don't Feed Them
3:04 ·
The Drive Interview with
Peter Attia
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meditate
new york
phone
14
Why Andrew Huberman Recommends Going 100 Days Without Your Phone
1:32 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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phone
13
The Root Cause of Our Distraction
4:54 ·
#553: How to Become Indistractable -
Nir Eyal
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pain
brain
google
tech
···
instagram
facebook
technology
10
Use Pre-Commitments to Prevent Distractions
6:35 ·
#553: How to Become Indistractable -
Nir Eyal
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computer
religion
marriage
vegan
···
alcohol
married
book
email
money
work
10
The Intimacy of Audio
4:59 ·
Daniel Ek
– The Future of
Audio
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product
podcasts
music
running
···
reading
write
family
school
kids
podcast
facebook
8
Schedule Syncing for Success at Home & In the Workplace
5:34 ·
#553: How to Become Indistractable -
Nir Eyal
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daughter
money
job
marriage
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startup
phone
7
Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
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mind
technology
tech
7
Turn Your Values Into Time
3:19 ·
#553: How to Become Indistractable -
Nir Eyal
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social media
meditate
kids
health
···
learning
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6
The Story of How Instagram Came to Be
7:06 ·
#369:
Kevin Systrom
— Tactics, Books, and the Path to a Billion
Users
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instagram
silicon valley
startup
restaurant
···
startups
6
Primarily Working from His iPhone Helps Jack Cultivate Mindfulness
2:07 ·
Jack Dorsey
breaks down the future of
tech.
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technology
meditation
meditate
5
1 in 10 Children Have ADHD; Smartphone Use May Be Increasing Prevalence Among Adults
1:14 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
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3
Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day
5:14 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
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3
Andrew Huberman Goes Without His Phone for Several Hours a Day
2:44 ·
Dr. Anna Lembke
: Understanding & Treating Addiction | Episode
33
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3
Andrew Huberman Thinks Phone Addiction Is a Form of OCD
3:05 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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phone
3
Why You Should Avoid Opening Suspicious Text Message Links
3:05 ·
#1536 -
Edward Snowden
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phone
3
Hacking Back the External Triggers of Distraction
2:27 ·
#553: How to Become Indistractable -
Nir Eyal
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phone
technology
book
email
···
work
3
The Problems with Universal Basic Income and What We Should Do Instead
1:52 ·
#1309 -
Naval Ravikant
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entrepreneurs
education
food
money
···
phone
3
Forget Plant Medicine, You Just Need Time Alone in Nature
9:46 ·
#200 Choose Your Struggle with
Joe Rogan
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ego
social media
meat
3
Why Yuval Noah Harari Doesn't Own a Smartphone
1:40 ·
391 -
Yuval Noah Harari
: Are You Imagining The Future
Correctly?
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3
Peter Is Less Convinced Blue Light from Phones Pre-Bed Impairs Sleep
1:21 ·
Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes -
Peter Attia
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2
Reading on a Smartphone Inhibits Psychological Sighs, Preventing Recall
4:01 ·
Neuroscientist
Andrew Huberman
On Changing Your Biology With
Behavior
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2
Reading on a Smartphone Suppresses Sigh Generation & Reduces Comprehension
6:50 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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2
Kanye West Thinks Humans Are God's Ultimate iPhone
1:26 ·
Episode 286 w/ Ye -
Kanye West
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2
Because of Smartphones, Humans Are Losing the Ability to Have a Sustained Thought
1:40 ·
Dr. Anna Lembke
: Understanding & Treating Addiction | Episode
33
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2
To Better Sleep Hygiene, Start Small & Incrementally Improve
1:39 ·
Matthew Walker
, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his
book
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phone
sleep
2
The Moment Nir Realized He Had Lost Control of His Attention
4:12 ·
#553: How to Become Indistractable -
Nir Eyal
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phone
email
work
google
···
technology
brain
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daughter
read
parents
2
Joe Rogan & David Sinclair Debate: Do Young Blood Transfusions Slow Aging?
4:27 ·
#1349 -
David Sinclair
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phone
founder
doctor
business
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job
2
Aubrey Marcus' Near-Death Car Accident
4:08 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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phone
hospital
workout
car
···
podcast
philosophy
2
The First Step to Improving Emotional Control
1:09 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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emotions
phone
mother
2
Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend
12:37 ·
#371:
Ramit Sethi
— Automating Finances, Negotiating Prenups, Disagreeing with Tim, and
More
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2
Joe Rogan Predicts Phones Becoming Part of the Human Body
2:46 ·
Joe Rogan
- Podcaster, UFC Commentator &
Comedian
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1
Technical Challenges With Building AR Glasses & Running VR on Phones
4:19 ·
#582:
Mark Zuckerberg
Founder and CEO of
Meta
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1
Experienced Psychonauts Couldn't Distinguish Between DXM & Psilocybin
2:53 ·
Hamilton Morris
on Pharmacological Creations, Myths &
Heroes
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1
Per Catherine Price's Advice, Laurie Santos Is in Search of More Fun
2:39 ·
The Big Lies & the Truth About Happiness with Dr.
Laurie Santos
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1
To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes
2:10 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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1
Dr. Walker Advises Removing All Clock Faces from the Bedroom — Even Your Phone
1:36 ·
Dr.
Matthew Walker
: The Science & Practice of Perfecting Your Sleep | Episode
31
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1
Peter's CGM Connects to His Phone & Collects a Variety of Glucose Data Points
1:39 ·
AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM -
Peter Attia
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1
Facebook & Clubhouse Launched With Minimum Viable Products
2:30 ·
The Real MVP (Minimum Viable Product) Below the (Hot)Line #11 -
James Beshara
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1
Upon Awakening, Aubrey Marcus Feels Compelled to Check His Phone
0:58 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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phone
1
Aubrey Marcus Reached for His Phone While Purging During an Ayahuasca Ceremony
0:57 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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phone
instagram
1
Phone Addiction Is a Form of Obsessive-Compulsive Disorder
1:31 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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1
The Anxiety of Being Without Your Phone Is Called 'Nomophobia'
1:26 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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phone
anxiety
1
Honor Your Ultradian Cycle: Go 90 Minutes Without Your Phone & Focus Intently
3:52 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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1
Like Smartphones, Crypto Will Change Everything
1:24 ·
#477
Avichal Garg
on His Crypto
Thesis
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crypto
1
Why Casey Neistat Thinks the iPhone Is the Greatest Invention of All-Time
0:45 ·
Pop Star
Camila Cabello
On Stoicism, Creativity and
Success
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1
Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced
1:01 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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1
Through Malware, It's Easy to Tap Into Someone's Phone or Computer
2:31 ·
#1536 -
Edward Snowden
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@jeffbezos
1
Because of Its Stimulating Nature, Device Use Before Bed Impairs Sleep
3:01 ·
AMA #3 with sleep expert,
Matthew Walker
, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and
more
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sleep
phone
technology
1
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