Clips on 'phone'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

···

phone religion food sugar drugs internet working kids

144

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

facebook google email writing

···

instagram

The Information Age is Going to Reverse the Industrial Age in Terms of How We Work

4:46 · #1309 - Naval Ravikantview episode

technology money silicon valley startups

···

work jobs phone working internet happiness creative

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

phone sleep

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

···

sugar brain email

111

The Most Powerful People in the World Are Those Writing the Algorithms for Social Media Platforms

6:02 · #1309 - Naval Ravikantview episode

president silicon valley politics internet

···

phone social media media @jack job culture

Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

meditate new york phone

Why Andrew Huberman Recommends Going 100 Days Without Your Phone

1:32 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

phone

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

···

alcohol married book email money work

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

product podcasts music running

···

reading write family school kids podcast facebook

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

daughter money job marriage

···

startup phone

Tech Addiction is the New Reefer Madness

2:32 · #553: How to Become Indistractable - Nir Eyalview episode

mind technology tech

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

social media meditate kids health

···

learning money

The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

instagram silicon valley startup restaurant

···

startups

Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

technology meditation meditate

1 in 10 Children Have ADHD; Smartphone Use May Be Increasing Prevalence Among Adults

1:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day

5:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Andrew Huberman Goes Without His Phone for Several Hours a Day

2:44 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Andrew Huberman Thinks Phone Addiction Is a Form of OCD

3:05 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

phone

Why You Should Avoid Opening Suspicious Text Message Links

3:05 · #1536 - Edward Snowdenview episode

phone

Hacking Back the External Triggers of Distraction

2:27 · #553: How to Become Indistractable - Nir Eyalview episode

phone technology book email

···

work

The Problems with Universal Basic Income and What We Should Do Instead

1:52 · #1309 - Naval Ravikantview episode

entrepreneurs education food money

···

phone

Forget Plant Medicine, You Just Need Time Alone in Nature

9:46 · #200 Choose Your Struggle with Joe Roganview episode

ego social media meat

Why Yuval Noah Harari Doesn't Own a Smartphone

1:40 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

Peter Is Less Convinced Blue Light from Phones Pre-Bed Impairs Sleep

1:21 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Reading on a Smartphone Inhibits Psychological Sighs, Preventing Recall

4:01 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Reading on a Smartphone Suppresses Sigh Generation & Reduces Comprehension

6:50 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Kanye West Thinks Humans Are God's Ultimate iPhone

1:26 · Episode 286 w/ Ye - Kanye Westview episode

Because of Smartphones, Humans Are Losing the Ability to Have a Sustained Thought

1:40 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

To Better Sleep Hygiene, Start Small & Incrementally Improve

1:39 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

phone sleep

The Moment Nir Realized He Had Lost Control of His Attention

4:12 · #553: How to Become Indistractable - Nir Eyalview episode

phone email work google

···

technology brain book write daughter read parents

Joe Rogan & David Sinclair Debate: Do Young Blood Transfusions Slow Aging?

4:27 · #1349 - David Sinclairview episode

phone founder doctor business

···

job

Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

phone hospital workout car

···

podcast philosophy

The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

emotions phone mother

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

Joe Rogan Predicts Phones Becoming Part of the Human Body

2:46 · Joe Rogan - Podcaster, UFC Commentator & Comedianview episode

Technical Challenges With Building AR Glasses & Running VR on Phones

4:19 · #582: Mark Zuckerberg Founder and CEO of Metaview episode

Experienced Psychonauts Couldn't Distinguish Between DXM & Psilocybin

2:53 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Per Catherine Price's Advice, Laurie Santos Is in Search of More Fun

2:39 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle

To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes

2:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Dr. Walker Advises Removing All Clock Faces from the Bedroom — Even Your Phone

1:36 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Peter's CGM Connects to His Phone & Collects a Variety of Glucose Data Points

1:39 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Facebook & Clubhouse Launched With Minimum Viable Products

2:30 · The Real MVP (Minimum Viable Product) Below the (Hot)Line #11 - James Besharaview episode

Upon Awakening, Aubrey Marcus Feels Compelled to Check His Phone

0:58 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

phone

Aubrey Marcus Reached for His Phone While Purging During an Ayahuasca Ceremony

0:57 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

phone instagram

Phone Addiction Is a Form of Obsessive-Compulsive Disorder

1:31 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

The Anxiety of Being Without Your Phone Is Called 'Nomophobia'

1:26 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

phone anxiety

Honor Your Ultradian Cycle: Go 90 Minutes Without Your Phone & Focus Intently

3:52 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Like Smartphones, Crypto Will Change Everything

1:24 · #477 Avichal Garg on His Crypto Thesisview episode

crypto

Why Casey Neistat Thinks the iPhone Is the Greatest Invention of All-Time

0:45 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced

1:01 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

Through Malware, It's Easy to Tap Into Someone's Phone or Computer

2:31 · #1536 - Edward Snowdenview episode

@jeffbezos

Because of Its Stimulating Nature, Device Use Before Bed Impairs Sleep

3:01 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

sleep phone technology