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How to Build Real Confidence with Mel Robbins
The Chase Jarvis LIVE Show
Go to Podcast Page
How to Build Real Confidence with Mel Robbins
The Chase Jarvis LIVE Show
Go to Podcast Page
Mel Robbins, Chase Jarvis
·
15 Clips
·
Jan 30, 2019
How to Build Real Confidence with Mel Robbins
The Chase Jarvis LIVE Show
0 Clips
·
Jan 30, 2019
Top Moments
Confidence is a skill, it's not a
trait
Confidence Is Not Fixed, It's a Skill
The more that you gain competency, the lower your anxiety drops, the more your nerves drop, and the more your doubt
drops
How Do You Build Confidence?
Yes, thinking positive helps a lot, but with confidence and self doubt...breaking the cycle starts with
action
How Do You Build Confidence?
96% of creative breakthroughs don't happen while you're
working
Set a Time to Stop Working Every Day
If you have a problem that can be solved with action, you don't have a
problem
Mel's Simple 5-Habit Formula For Success
You can listen to all the experts and the inspiring people that you want, but at the end of the day it's going to be up to you to do the
work
Mel Robbins: It's Up to YOU to Do the Work
You can listen to all the experts and the inspiring people that you want, but at the end of the day it's going to be up to you to do the
work
Mel Robbins: It's Up to YOU to Do the Work
Confidence is NOT a personality trait
Confidence Is Not A Personality Trait
Did you make progress on something that matters to you? If you didn't, your day feels like a waste of
time.
How Confidence Expert Mel Robbins Advises You to Start Every Day
Your dreams are not on your phone, your priorities are not on your phone, it's other people's
garbage
Stop Sleeping With Your Phone In the Bedroom
When you identify why something matters, you elevate it as a priority in your
mind
How Confidence Expert Mel Robbins Advises You to Start Every Day
If you start your day reading other people's emails, you've already lost
control
Stop Sleeping With Your Phone In the Bedroom
33 percent of people check email in the middle of the
night
Stop Sleeping With Your Phone In the Bedroom
The average person unlocks their phone >150 times per day
Stop Sleeping With Your Phone In the Bedroom
The amount of time you give something is how much time it will take
it
Set a Time to Stop Working Every Day
Confidence, in every aspect of your life, is just the decision to
try
Mel's Simple 5-Habit Formula For Success
When there's something that you really believe in that matters to you, you can act out of character in order to further
it
Confidence Is Not A Personality Trait
One study found the average person touches their phone 2617 times a day
Stop Sleeping With Your Phone In the Bedroom
When you hit the snooze button you're engaging in a behavior that impacts your productivity for up to four hours
Stop Hitting the Snooze Button
Intros & Ads
The Chase Jarvis LIVE Show Intro
Chase Jarvis Introduces Mel Robbins
AD: CreativeLive For Business
Intro Music
Clips
1
Mel Robbins: It's Up to YOU to Do the Work
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2
Confidence Is Not A Personality Trait
energy
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3
Confidence Is Not Fixed, It's a Skill
election
business
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4
How Do You Build Confidence?
anxiety
failure
emotions
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5
Stop Sleeping With Your Phone In the Bedroom
email
working
economy
technology
···
anxiety
business
mind
phone
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6
Stop Hitting the Snooze Button
sleep
brain
science
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7
Spend the First 30 Minutes of the Day Without Your Phone
car
anxiety
goals
phone
···
brain
business
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8
How Confidence Expert Mel Robbins Advises You to Start Every Day
brain
sleeping
phone
job
···
work
exercise
therapy
stress
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9
Set a Time to Stop Working Every Day
working
work
family
brain
···
creative
1
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10
Mel's Simple 5-Habit Formula For Success
phone
decision
2
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11
Chase Jarvis Outro
podcast
internet
entrepreneurs
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