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Clips on 'stress'

Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Each Morning, Tim & His Girlfriend Discuss Their Mental & Energy States

2:08 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

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Adding Perspective for Someone Who, Despite COVID-19, Insists They're Feeling "Great"

3:43 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

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Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

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Laughter Is The Best Stress Buster

0:59 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Over-Obsessing About Health Leads to Stress

0:51 · 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Maresview episode

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Read "Getting The Love You Want" to Improve Your Committed Relationship

1:46 · Everything Is Figureoutable with Marie Forleoview episode

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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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When a Loved One Is Distressed, Ask If They Want Empathy or a Solution

2:04 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Childhood Trauma Makes COVID-19 More Stressful for Tim

4:52 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

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Stress is an Inability to Decide What's Important

0:48 · Happiness Is Peace in Motion - Naval Ravikantview episode

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A Peaceful Mind Creates a Happier Person

0:31 · Happiness Is Peace in Motion - Naval Ravikantview episode

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The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Sulforaphane Increases Brain Glutathione Levels & Reduces Autistic Symptoms

2:17 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

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Michael Saylor Recommends 'The Moon Is a Harsh Mistress' By Robert Heinlein

0:35 · #385: Michael Saylor On Buying Bitcoin With His Balance Sheetview episode

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Eric Schmidt Misses Life Before COVID-19

0:37 · Rapid Response: Nothing matters but this. w/Eric Schmidt (frmr Google CEO)view episode

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Levels, Josh's Metabolic Fitness Company, Is Expanding Into Sleep & Exercise

1:06 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Like Saunas, Taking a Hot Bath Mimics Aerobic Exercise

2:02 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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The Lower the Sauna Temperature, the Longer Duration Needed for Benefits

1:14 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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Tim Ferriss Has Been Doing HRV & Breathwork Training to Mitigate Stress Amid COVID-19

5:21 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Mike Novogratz Felt Tremendous Pressure to Be a Goldman Sachs Partner

2:27 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

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Meditation Cured Henry Shukman's Eczema & Revived His Nervous System

4:31 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

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Addicts Either Relapse When They're Stressed or When Dopamine Is Flooding the Brain

1:35 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Move Forward in the Face of Stress; Don't Wait Until You're Calm

1:24 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Our Culture Has a Poverty of Attention & a Surplus of Stress

0:51 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Stress & Agitation Accompany Focus' Early Stages — That's the Brain Warming Up

0:44 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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The Nervous System Updates Our Internal State to Meet External Demands

1:49 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Blake's Company, Madefor, Has Helped Users Cope With the Stress of COVID-19

2:00 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

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Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Physical Contact Is Essential for Oxytocin Production & Regulating Stress

0:38 · Isolation Causes Loneliness. What Else Can It Do To Our Bodies?view episode

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Controlled Pain (Exercise) Helps Lewis Cope With Stress

1:22 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Aerobic Exercise Increases Neuroplasticity, the Brain's Ability to Cope With Stress

2:25 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Psychological Stress Depresses Immune Function & Increases Inflammation

2:28 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Does COVID-19 Cause Irreversible Lung Damage?

2:20 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Increased Cortisol from Extreme Exercise Suppresses Immune Function

0:48 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Loneliness Induces a Stress State & Erodes Self-Esteem

2:41 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

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Elad Recommends Companies Perform Customer & Revenue Stress Tests Amid COVID-19

1:54 · 20VC: Elad Gil on Startup Offense and Defence in a Recession, How The Venture Landscape Has Shifted & All Things Valuations, Secondaries and Layoffsview episode

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Using the Sauna Is a Cardiovascular Workout

1:56 · #1474 - Dr. Rhonda Patrickview episode

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