Clips on 'stress'

Each Morning, Tim & His Girlfriend Discuss Their Mental & Energy States

2:08 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

The Rich Roll Podcast
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Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Read "Getting The Love You Want" to Improve Your Committed Relationship

1:46 · Everything Is Figureoutable with Marie Forleoview episode

The Chase Jarvis LIVE Show
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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When a Loved One Is Distressed, Ask If They Want Empathy or a Solution

2:04 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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Adding Perspective for Someone Who, Despite COVID-19, Insists They're Feeling "Great"

3:43 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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The goop Podcast
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Laughter Is The Best Stress Buster

0:59 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Over-Obsessing About Health Leads to Stress

0:51 · 82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Maresview episode

The Genius Life
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Naval
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Stress Coping Ability Determines Life Quality

1:28 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Because of Stress, Cops Have Low Life Expectancies After Retiring

1:15 · The Life of a Police Officer - Sasha Larkinview episode

Curious Kamal
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Chronic Stress Impairs Immune Function & Likely Increases Cancer Risk

3:12 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

The Rich Roll Podcast
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Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Childhood Trauma Makes COVID-19 More Stressful for Tim

4:52 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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Stress is an Inability to Decide What's Important

0:48 · Happiness Is Peace in Motion - Naval Ravikantview episode

Naval
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A Peaceful Mind Creates a Happier Person

0:31 · Happiness Is Peace in Motion - Naval Ravikantview episode

Naval
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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Sulforaphane Increases Brain Glutathione Levels & Reduces Autistic Symptoms

2:17 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Aubrey Marcus Podcast
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Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

Mind Pump
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How Does Grant Know When It's Time to Speak With a Mental Health Professional?

1:53 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Sauna Use Reduces Stress By Increasing Norepinephrine

0:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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By Increasing BDNF Production, Heat Stress Drives New Brain Cell Growth

0:50 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Heat Shock Proteins Scavenge Free Radicals & Increase Cellular Resilience

1:37 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Excess Stress Increases Type 2 Diabetes Risk

0:58 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Psychotherapy, Pharmacotherapy, & DBT Can Increase Stress Coping Ability

2:10 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Thinking of Heat Shock Proteins Helps Max Lugavere Tolerate Hot Weather

0:39 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

The Genius Life
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Self-Compassionate Veterans Are Less Likely to Develop PTSD

0:40 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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A Certain Amount of Worry, Stress, & Rumination Is Beneficial

0:54 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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The Yerkes-Dodson Law Dictates a Certain Amount of Anxiety Is Useful

2:22 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Anxiety Has Evolutionary Value; Don't Vilify It

1:10 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Hormetic Stressors Like Cold/Heat Exposure & Eating Sulforaphane Have Similar Benefits

2:28 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

FoundMyFitness
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'Stress Test' By Timothy Geithner Captivated Mr. Money Mustache

0:33 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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LinkedIn Stressed Network Effects in Their Series B Pitch

1:32 · #119 with Josh Elman - How To Get The Benefits of Entrepreneurship Without Starting a Companyview episode

My First Million
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Amid Work's Stress, Chamath Palihapitiya's Family Is His Sanctuary

1:35 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish
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Moving His Family to Austin, Texas Was Stressful for Peter Attia

2:17 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

The Peter Attia Drive
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As an Entrepreneur, 2020 Has Been Stressful for Baratunde Thurston

0:57 · Rapid Response: Your company is a citizen – it can act like one, w/Baratunde Thurstonview episode

Masters of Scale with Reid Hoffman
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Michael Saylor Recommends 'The Moon Is a Harsh Mistress' By Robert Heinlein

0:35 · #385: Michael Saylor On Buying Bitcoin With His Balance Sheetview episode

The Pomp Podcast
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Eric Schmidt Misses Life Before COVID-19

0:37 · Rapid Response: Nothing matters but this. w/Eric Schmidt (frmr Google CEO)view episode

Masters of Scale with Reid Hoffman
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Levels, Josh's Metabolic Fitness Company, Is Expanding Into Sleep & Exercise

1:06 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Like Saunas, Taking a Hot Bath Mimics Aerobic Exercise

2:02 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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