Clips on 'inflammation'

A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

fasting fast nutrition

Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

brain inflammation gut

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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inflammation

Wim's Breathwork Tactics Increase Noradrenaline & Suppress the Immune Response

3:45 · #102: "The Iceman," Wim Hofview episode

immune system inflammation

Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation

2:19 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Circulating LPS Increases Inflammation & Shifts Tryptophan Metabolism, Facilitating Depression

2:56 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions

2:09 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems

2:22 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Endotoxins in Animal Products Increase Inflammation, Stimulating Depressive Symptoms

1:19 · Fighting Depression - Michael Greger, M.D.view episode

Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk

1:39 · Fighting Depression - Michael Greger, M.D.view episode

Wim Hof Claims Breathing Techniques Can Reduce Inflammation from Viruses Like COVID-19

6:50 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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calories hormones obesity sleep inflammation

How to Identify & Fix Leaky Gut

2:46 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

inflammation

Wim Claims Anyone Can Wilfully Control Apoptosis Via Breathwork

2:20 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

In Mice, 4 Weeks of Daily Whole-Body Stretching Reduces Tumor Volume By 52%

5:55 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Circulating LPS Massively Increases Biomarkers of Inflammation

1:12 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Eating an Obesogenic Diet for 4 Weeks Increases Circulating LPS By 71%

1:02 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Wim Hof Is Fed Up With COVID Restrictions; Inflammation Causes Every Disease

2:30 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Wim Claims His Breathwork Tactics Effectively Treat COVID-Induced Myocarditis

3:51 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

As Powerful Regulators of the Inflammatory Process, Omega-3s Increase Serotonin Release

4:20 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair's Top 5 Biomarkers: Glucose, CRP, TNF-Alpha, Cortisol, & Lactate

2:19 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

In Human Studies, 250mg-1g/Day of NR Boosts NAD & Reduces Inflammation

2:04 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

By Raising Blood pH Levels, Breathwork Reduces Inflammation from COVID-19

4:36 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

Whether COVID-19 or an Endotoxin Injection, Breathwork Lowers Inflammation

5:15 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

As a Cardiovascular Inflammation Marker, C-Reactive Protein Predicts Longevity

1:26 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Acupuncture Reduces Inflammation By Activating Catecholamine-Releasing Nerve Endings in Fascia

4:23 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Glutamine Offsets Cognitive Deficits Associated With Reduced Brain Oxygenation

5:12 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

The Carnivore Diet Reduces Inflammation, Aids Fat Loss, & Facilitates Muscle Growth

3:33 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Excessive Inflammation Is a Primary Cause of Major Depression

3:11 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Melatonin Helps Mitochondria Maintain Energy Production Amid Stress & Inflammation

3:27 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

supplements stress inflammation

Olive Oil Reduces Neuroinflammation & Repairs the Blood-Brain Barrier

1:05 · Eat Smarter with Shawn Stevensonview episode

nutrition brain

An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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health depression brain

A Cold Shower Post-Workout Doesn't Blunt Exercise's Hormetic Response

3:42 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

exercise inflammation

Slow Breathing Stimulates the Parasympathetic Response, Decreasing Inflammation

1:03 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

inflammation

The Main Driver of COVID-19 Deaths? Excess Seed Oil Consumption

1:21 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

coronavirus covid-19 diet virus

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inflammation

Fasting Recreates the Immune System, Reduces Inflammation, & Enhances Immunity

1:41 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

fasting coronavirus fast virus

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immune system

Inflammation & Gum Disease Increase Risk of Depression

1:07 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

depression inflammation brain

During the Coronavirus Pandemic, Reducing Your Inflammation Levels is Essential

2:19 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

coronavirus inflammation virus

Peter Attia's Body Odor Is Unbearable While Fasting

1:32 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

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fasting

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

longevity inflammation

How to Increase Longevity

3:47 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

protein sleep intermittent fasting supplements

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inflammation

By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

2:22 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Neuroinflammation & Impaired Immune Health Can Facilitate Bad Dreams

2:24 · 299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland - Jeffrey Bland, PhDview episode