Clips on 'gut'

Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

Sugar, Fatty Acids, & Amino Acids Cause Neurons in the Gut to Stimulate Dopamine Release

2:21 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Humans Weren't Designed to Eat Grains; Gluten Harms the Gut

1:09 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

gut

All Disease Begins in the Gut

2:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

gut immune system

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast music weight loss fasting

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podcast coffee goals

2-4 Servings/Day of Low-Sugar Fermented Foods Improves Microbiome Health

2:17 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

By Reducing Lactobacillus, Time-Restricted Feeding Improves Microbiome Health

1:31 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Glutamine, an Amino Acid, Alleviates Sugar Cravings & Improve Gut Health

1:04 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Running FUBU Taught Daymond to Trust Hist Gut & Acknowledge Shortcomings

2:35 · Daymond Johns advice for todays entrepreneursview episode

Siqi Chen Recommends Reading 'The Book' & 'The Mind Illuminated'

1:37 · The Nature of Reality - Siqi Chen, Kevin Nations, Justin Kan, Garry Tanview episode

book

Maria Popova Writes for an Audience of One: Herself

3:03 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

writing

People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

vitamin d health

Lisa's Gut-Wrenching Interview with a 17 Year Old Prostitute

2:24 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

protein fat nutrition books

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How to Identify & Fix Leaky Gut

2:46 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

inflammation

After Interacting With Food, Gut Neurons Send Electrical Signals to the Brain

4:46 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Like 'Zombie Ants', Gut Bacteria Influence Food Cravings & Diet

2:00 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Ken Berry Thinks Gut Bacteria 'Protest' When People Go Low-Carb

1:41 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Bacteria in the Gut 'Talk' to Mitochondria in the Brain

3:12 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Dr. Steven Gundry Thinks All Disease Begins in a Leaky Gut

3:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

The Gut Centric Theory of Hunger: Bacteria Influence Food Choices

4:36 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Women Are More in Tune With the Microbiome Than Men

2:42 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Most People Consume Glyphosate & Antibiotics Daily, Harming the Microbiome

3:37 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

Dr. Steven Gundry Cured a 12-Year-Old Boy's Severe Psoriasis

2:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

'Cocaine Cowboys' Made Pomp Question the Notion of Good vs. Evil

2:43 · #633 Independent Thought Is A Superpower with Zuby - Zuby view episode

Justin Kan Learned to Trust His Gut as an Investor

1:07 · #109 Nothing To Prove Justin Kanview episode

Processed Foods Contain Lipopolysaccharides, Which Cause Inflammation & Chronic Disease

3:18 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Fermented Foods, Iodine, Selenium, & Glutamine Enhance Fat Burning

1:07 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Hypothalamic Inflammation Is One of the Biggest Drivers of Obesity

3:05 · Eat Smarter with Shawn Stevensonview episode

gut brain inflammation calories

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Microbiome Makeup Determines Body Fat Composition

2:48 · Eat Smarter with Shawn Stevensonview episode

gut nutrition

A Healthy Brain & Gut Are Essential for Optimal Mental Health

0:52 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

brain mental health

Following His Gut Helped Pomp Create a Career Around Bitcoin

1:18 · #479 Jeff Morris Jr on Investing In Product Companiesview episode

gut

What Cloud Kitchens & Proactiv Owner Guthy-Renker Have in Common

3:59 · #139 - The Rise of "Clout" Kitchens, Why Martin Shkreli is a Rockstar, and a $100m Acquisition - Shaan Puriview episode

Colostrum Reduces Gut Permeability in Athletes

2:01 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

gut

Instinct Comes from the Gut; Intuition Comes from the Heart

1:09 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Adequate Sleep & Exercise Boost the Immune System & Help Fight Viruses

3:07 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

health immune system sleep virus

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Intermittent Fasting Increases T-Regulatory Cell-Producing Bacteria in the Microbiome

1:27 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting intermittent fasting gut

Salt Can Adversely Affect the Gut Microbiome

1:06 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food diet

Why Dr. Alan Goldhamer Thinks Smoking Protects People from Lung Cancer

1:43 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

gut fasting

Supplemental Vitamin B12 Is Absorbed in the Gut Through Diffusion

2:25 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

supplement gut

Jesse Itzler Runs Endurance Races to Test His Willpower

3:02 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

Athletes Are More Likely to Suffer Gut Health Issues Than the Average Person

2:59 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

gut workout athlete exercise

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Ben Greenfield's Book, 'Boundless', Is a Cookbook of Health Advice

3:07 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

book gut sleep

Marni Treated Her Hashimoto's Disease By Focusing on Gut Health

1:16 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

gut

Gut Bacteria Digest Fermentable Fiber & Produce Compounds That Regulate Immune Cells

3:09 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

gut immune system

Does Katie Couric Wish She Was Still Hosting 'The Today Show'?

1:45 · Katie Couric: How the media and the country are changing after George Floyd's killingview episode

Gut Bacteria Use Flavonoids to Protect Against Damage from the Flu Virus

0:36 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

virus gut immune system

Microbiome Short-Chain Fatty Acids Regulate Immune Cells & Promote T Regulatory Cell Expansion

1:26 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

gut

A Dysbiotic Microbiota Adversely Affects the Immune System

1:21 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

immune system gut

Most Probiotics Are Useless; For Optimal Microbiome Health, Eat More Prebiotics

2:46 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet gut

Fecal Transplants Prove That a Healthy Diet Beneficially Affects the Microbiome

2:32 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

Fibrous Foods Lower LDL Cholesterol By Trapping It in the Gut

2:42 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

nutrition foods