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Clips on 'goals'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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A Lesson on Depression from Anthony de Mello's 'Rediscovering  Life'

1:17 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

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Before Starting a Company, Co-Founders Should Make Sure Values & Goals Are Aligned

1:18 · How I Built Resilience: Ajay Prakash and James Joun of Rinseview episode

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Before Joining a Company, Write Out Your Goals

1:28 · Balaji Srinivasan: Living in the Futureview episode

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Attaching Self-Worth to External Phenomena Causes Emotional Turbulence

3:26 · 20VC: Brad Feld, Jerry Colonna and Tracy Lawrence on Depression and Mental Health, The Dangers of Tying Happiness To Milestones & Why Fear, Anxiety and Guilt Are Useless Emotionsview episode

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Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere

1:08 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Professor Andrew D. Huberman, Ph.D.view episode

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Being Process-Focused Helps Alex Accomplish His Audacious Rock Climbing Goals

0:43 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

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Keeping a Rock Climbing & Training Journal Helps Alex Meet His Goals

1:15 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

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Setting Goals and Training to Hit Objectives Unlocks Human Potential

0:35 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

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To Become a Runner, Continually Set Small Goals

0:54 · 1 Million Confirmed Coronavirus Cases In U.S.; Labs Struggle To Test Fasterview episode

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The Best Companies Run Experiments Against Their Goals

0:34 · Why We Should Be Optimistic About the Future - Marc Andreessenview episode

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Marie's Former Career as a Professional Dancer

5:33 · Everything Is Figureoutable with Marie Forleoview episode

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What Jay Learned From Arnold Schwarzenegger's Documentary "Pumping Iron": You Can't Cheat Your Own Body

0:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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Dr. Oz's Journey to a Household Name in the World of Health, Collaborating With Oprah in the Early Days

4:24 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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The Downside Of Setting Goals

6:16 · Doing the Enough Thing - Jason Friedview episode

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Jason Fried's Expectations Of Himself

1:37 · Doing the Enough Thing - Jason Friedview episode

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Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance

3:31 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

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The Perfect Exercise Program Depends on Your Goals

0:46 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Spend the First 30 Minutes of the Day Without Your Phone

2:06 · How to Build Real Confidence with Mel Robbinsview episode

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The Value of Having Goals

3:10 · Eugene Wei – Tech, Media, and Cultureview episode

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Naval Doesn't Believe in Goals, Instead Use Systems

1:46 · The Angel Philosopher - Naval Ravikantview episode

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