Clips on 'goals'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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health

Contracting Your Visual Window for 30-60 Seconds Enhances Focus

1:31 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

energy goals

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

stress meditation

Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2

5:33 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Naval Ravikant's Recommended Philosophy Books to Inspire Self-Reflection

1:47 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Listen to Advice But Make Up Your Own Mind

1:27 · Reject Most Advice - Naval Ravikantview episode

goals podcast

Kapil Gupta Thinks Groups Are a 'Dumbing Down Phenomenon'

2:15 · The Game of Legend - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

goals business

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

2:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Specific Goals & Action Steps Increases the Likelihood of Success

3:21 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Focusing Visual Attention Before Physical Activity Improves Performance

3:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere

1:08 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Achieving Goals Requires Toggling Between Peripersonal & Extrapersonal Space

5:09 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Goals Should Be Moderately Lofty for the Highest Likelihood of Achievement

5:40 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals

2:15 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals

5:00 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Space-Time Bridging Switches Focus Between Peripersonal & Extrapersonal Space

10:08 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

8:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Visualizing Goal Achievement Is Only Helpful at the Start

2:13 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Andrew's Goal Rules: Moderately Challenging, Plan Concretely, Foreshadow Failure, & Narrow Focus

1:37 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Andrew Wilkinson Taught Shaan Puri the Importance of Anti-Goals

0:33 · MFM Mini - A Guide to Asking Better Questions - Shaan Puriview episode

Balaji Uses Short-Term Goals & Projects in Pursuit of His Ultimate Vision

2:11 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

@jeffbezos

Jesse Itzler Doesn't Negotiate Goals; He Steps on the Gas Until They're Achieved

3:03 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

book

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

fast music weight loss fasting

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podcast coffee goals

Why Andrew Yang Recommends Writing Down Life Goals in Your 20s

3:53 · Why Russia reminds us that America is a force for good - Andrew Yangview episode

When Pursuing Goals, Assess Progress & Update Action Steps Weekly

0:38 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Dopamine Governs Goal-Setting, Value Assessment, & Pursuit

2:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Leverage Dopamine Reward Prediction Error When Determining Goal Milestones & Check-Ins

7:45 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Value & Meaning Comes from Struggle; Unachievable Goals Facilitate Self-Improvement

3:26 · E113: Jordan Peterson: How To Become The Person Youve Always Wanted To Beview episode

Tim Thinks 2-Week Experiments & 6-Month Projects > Long-Term Goals

0:52 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Net Zero Emission Goals Are Empty Talking Points; Here's Jordan Peterson's Solution

1:46 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

Jordan Peterson: Here's the Problem With Climate Change Goals

2:21 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

How to Avoid Letting the Opinions Keep You from Reaching Goals

3:23 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

Jordan Peterson Thinks Small Habit Changes > Lofty Goals

2:24 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

Naval Ravikant Met the Three Goals He Set for Himself

1:06 · Naval Ravikant on Clubhouse - 2/28/21view episode

Audacious Goals Are Oversold; Small Wins Are Undervalued

1:11 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

goals

The Best Companies Run Experiments Against Their Goals

0:34 · Why We Should Be Optimistic About the Future - Marc Andreessenview episode

Distance Yourself From Friends and Family That Slow You Down From Reaching Your Goals

2:53 · #211 The World Needs You with Gary Vaynerchukview episode

friends family mother relationship

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dad philosophy energy father

Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance

3:31 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

meditation

Naval Doesn't Believe in Goals, Instead Use Systems

1:46 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

goals investing silicon valley

Shaan Recommends Starting a Group Chat With Ambitious Peers Chasing Similar Goals

0:42 · Shaan's 9 Unorthodox Management Tips - Shaan Puriview episode

Shaan Makes a 4-Part Kickoff Document When Starting New Projects

3:24 · From the Vault: These Are the Frameworks Every Entrepreneur Should Learn - Shaan Puriview episode

Does Having Goals Mean You're Insincere & Inauthentic?

0:46 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Like Humans, Other Animals Set & Attempt to Achieve Goals

2:38 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

The Psychology of Goal-Setting Literature Is Filled With Acronyms

5:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Four Brain Areas Underly Goal-Seeking Neural Circuits

5:16 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Focusing Visual Attention for 30-60 Seconds Primes the Body for Goal Pursuit

1:56 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Sam's 2022 Goals: Stick to a Schedule & Have More Fun

0:34 · Sam and Shaan's New Year's Resolutions - Shaan Puriview episode

Jerry Was Most Productive on Sabbatical When He Let Go of Writing Goals

2:02 · #554: Jerry Colonna How to Take a Two-Month Sabbatical Every Yearview episode

Hasan's Financial Goals: Cover His Burn for the Next Decade & Accumulate Creative Capital

5:47 · Hasan Minhaj Reveals All of His Comedy Secretsview episode

Ask 'Who?' When Solving Problems, Not 'How?'

1:16 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

Work With Physicians Who Have Similar Goals

1:37 · Eat Smarter with Shawn Stevensonview episode

goals