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Clips on 'nutrition'

The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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No Matter Your Diet, Eat a Wide Variety of Foods

1:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Calories Eaten in the Morning Are Less Fattening Than Calories Consumed Late in the Day

2:24 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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Food is Medicine; Why Isn't This Taught in Medical School?

2:29 · Using Food as Medicine - Dr. Will Coleview episode

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Bad Diet Choices Compound & Cause Hormonal Dysfunction

3:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Kevin Rose's Wife, Darya, Is a Neuroscientist Turned Nutritionist

0:39 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

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Genomic Advances Will Clarify Food-Drug Interactions

1:23 · Balaji Srinivasan: Living in the Futureview episode

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Therapeutic Ketosis Slows Cancer Cell Growth & Proliferation

2:28 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

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A Low Glucose Ketone Index Increases Tumor Vulnerability to Cancer Therapies

1:58 · AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health - Dominic D'Agostinoview episode

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Your Nutrition Philosophy Isn't Your Identity

0:40 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Marni & Jesse Were Vegetarians When They Started "The Ultimate Health Podcast"

2:30 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Being Diagnosed With Hashimoto's Disease Convinced Marni to Stop Being Vegetarian

3:02 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Marni Used to Avoid Meat for Health & Ethical Reasons

0:43 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Once Agriculture Was Invented, Chronic Diseases Increased

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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How Does Rhonda Make Sense of Conflicting Nutrition Literature?

2:15 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Depression Can Be Mitigated With Exercise & a Healthy Diet

0:58 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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The US Population Is Deficient in Micronutrients Like Vitamin D and E

1:01 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Omega-3 Fatty Acids Mediate the Inflammatory Response After COVID-19 Infection

1:11 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Michael Greger Updates His Nutrition Views Based on the Literature

1:20 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Website, NutrionFacts.org, Contains Thousands of Hours of Nutrition Videos

1:11 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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How Does Michael Greger Make Sense of the Conflicting Nutrition Literature?

2:09 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael Doesn't Engage in the Social Media Nutrition Tribal Wars

1:40 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Personalized Nutrition Recommendations Through Microbiome & DNA Testing Are Inaccurate

0:39 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Book, "How Not to Diet," Proposes a 'Daily Dozen' Approach to Eating

1:31 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Humans Have Psychological Glitches That Encourage Unhealthy Eating

1:42 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Batching His Cooking Helps Michae Greger l Optimize His Diet for Microbiome Health

1:02 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Book, "How Not to Die," Explores the Science of Weight Loss

0:53 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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The Carnivore Diet: An Internet Troll in Diet Form

2:33 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael Greger's 'How Not to Diet' Approach to Plant-Based Eating

1:53 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Nathan Pritikin Pioneered the Plant-Based Diet as a Treatment for Heart Disease

3:24 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael Travels Extensively to Promote His Books

1:46 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Prolonged Sitting (6+ Hours Per Day) Is Associated With Increased Mortality

1:48 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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"Everything in Moderation" Is Horrible Diet Advice

1:04 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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In His Audiobook, "How to Survive a Pandemic," Michael Gives His Take on COVID-19

0:34 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael Greger Has His "How Not to Die" Book Talk Memorized

1:25 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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100K+ Obesity-Specific Scientific Studies Are Published Every Year

1:13 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Book, "How Not to Diet," Contains Evidence-Based Weight Loss Tactics

1:51 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Time-Restricted Feeding Is Beneficial If You Skip Dinner, Not Breakfast

2:55 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Book, "How Not to Diet," Discusses Criteria for Assessing Weight Loss Diets

0:49 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Michael's Primary Audience for His Plant-Based Diet Lectures: Medical Students

1:25 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Drinking Water Before a High-Calorie Meal Reduces Fat Gain

0:38 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Scientific Research Surrounding Obesity & Weight Loss Is Conflicting

0:56 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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