Clips on 'longevity'

Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

North Star Podcast
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Stress Coping Ability Determines Life Quality

1:28 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Does Brianna Supplement With NMN or NAD to Enhance Longevity?

1:11 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Fasting Can Reverse Diseases Caused By Dietary Excess

1:41 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Getting Your Body Out of Its Comfort Zone Fights Aging & Disease

1:22 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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What Does Dr. Jason Fung Think of the Fasting-Mimicking Diet?

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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IGF-1 and the Longevity/Growth Trade-Off

4:38 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Tim Ferriss Thinks the Longevity Obsession Is Misplaced

3:03 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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Excess Protein Can Impair Longevity

0:26 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Sauna Use Increases Longevity By Slowing Telomere Shortening

0:49 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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A Proactive Health Approach Can Enhance Healthspan & Longevity

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Self-Compassion Enhances Quality of Life

1:33 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Periodic Fasting Is Essential for Longevity

3:21 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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It's Possible to Embrace Death While Focusing on Longevity

3:12 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

The Peter Attia Drive
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BJ Miller's Work Reframed How Peter Attia Thinks About Death

1:08 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

The Peter Attia Drive
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Berberine & Metformin Have Similar Longevity-Enhancing Effects

2:06 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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To Enhance Longevity, Kevin Rose Intermittent Fasts & Limits Processed Food

1:13 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Below the Line with James Beshara
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Kevin Rose Recommends Peter Attia's & Rhonda Patrick's Podcasts

1:34 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Below the Line with James Beshara
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How Kevin Rose Became Interested in Health & Wellness

4:06 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Below the Line with James Beshara
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Anti-Aging Research Is About to Hit an Inflection Point

0:41 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Periodic Fasting Can Increase Healthspan

0:39 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Ketosis Increases Sirtuin Activation By Shifting the NAD+/NADH Ratio

2:08 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Like Ketones, Lactate Controls Protein Expression & Can Help Heal TBI

3:14 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Forget Stem Cell Injections; Here's What Blue Zone Populations Do

1:29 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Anti-Aging Relates to Extending Healthspan Just as Much as Lifespan

3:36 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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How Blood Tests Relate to the Objective of Longevity

1:39 · AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity - Peter Attiaview episode

The Peter Attia Drive
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Centenarians Effectively Delay the Onset of Chronic Disease

0:55 · AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity - Peter Attiaview episode

The Peter Attia Drive
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To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Constant Iteration Facilitated Facebook's Longevity

0:22 · The Next Social Era is Here: Josh Elman & James Currier on Social Products Reshaping Human Connectionview episode

The NFX Podcast
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Lifespan & Healthspan Are the Primary Components of Longevity

1:23 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Peter Isn't Convinced of NR & NMN's Efficacy, Both NAD Precursors

2:20 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Peter Stopped Taking Metformin Because It Impairs Zone 2 Exercise

0:54 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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How the Immune System is Affected By Inflammation & Aging

2:14 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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How to Maintain a Long-Term Health Focus & Longevity Mindset

3:30 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Comparing Chronological, Biological, and Psychological (Mental) Age

6:04 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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You Don't Need a Physician to Optimize for Longevity

1:08 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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The Earlier You Invest in Longevity, the Better

0:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Exercise & Fasting Activate a Genetic Pathway That Influences Longevity

2:09 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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David Is Trying to Make Horvath's Clock Biological Age Measurements More Accessible

2:49 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Sirtuins, Fueled By NAD, Control the Body's Sleep/Wake Cycle

1:26 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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For David Sinclair, Metformin's Benefits Outweigh Its Risks

2:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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