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Clips on 'longevity'

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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IGF-1 and the Longevity/Growth Trade-Off

4:38 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

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To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Forget Stem Cell Injections; Here's What Blue Zone Populations Do

1:29 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Anti-Aging Relates to Extending Healthspan Just as Much as Lifespan

3:36 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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How Blood Tests Relate to the Objective of Longevity

1:39 · AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity - Peter Attiaview episode

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Centenarians Effectively Delay the Onset of Chronic Disease

0:55 · AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity - Peter Attiaview episode

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To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

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Lifespan & Healthspan Are the Primary Components of Longevity

1:23 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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Peter Isn't Convinced of NR & NMN's Efficacy, Both NAD Precursors

2:20 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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Peter Stopped Taking Metformin Because It Impairs Zone 2 Exercise

0:54 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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How the Immune System is Affected By Inflammation & Aging

2:14 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

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How to Maintain a Long-Term Health Focus & Longevity Mindset

3:30 · AMP #249 Get Your Health Right with Max Lugavereview episode

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Comparing Chronological, Biological, and Psychological (Mental) Age

6:04 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

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You Don't Need a Physician to Optimize for Longevity

1:08 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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First Round Capital's Team-Focused Operating Model Drive Their Longevity

1:46 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Phin Barnes, Todd Jacksonview episode

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Deep Relationships Are Essential for Living a Long, Happy Life

4:06 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Taking Metformin for Longevity? Think Twice

3:27 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Kevin's Diet Plans for 2020

0:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Metformin Decreases Circulating Glucose

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Aged Cheeses Contain Polyamines Which Promote Longevity

1:10 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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You Only Need 30 Grams of Protein Per Day

1:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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James Introduces Dr. Steven Gundry and Dr. Dean Mitchell

0:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Mushroom Consumption Reduces Alzheimer's Disease Risk

1:09 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Does the Carnivore Diet Improve Longevity?

0:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The Best Types of Exercise for Longevity

2:02 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The Growing Importance of Sleep

3:41 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Rapamycin and Fasting: The Only Proven Interventions That Boost Longevity

1:33 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Rapamycin and Methylene Blue Are Both Part of Dr. Attia's Longevity Tool Kit

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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The Two Imperfect Pillars of Longevity Research

2:25 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Rapamycin | The Longevity Enhancing Compound

4:11 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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In Terms of Longevity, the Resveratrol Data is More Promising than the NAD/NR Data

1:24 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Supplementing with NAD and NR is Mostly Useless

3:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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AMPK is an Enzyme That Goes Up When We're Void of Nutrien

3:20 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

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What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Asthetics and Beauty

2:53 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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