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Clips on 'calories'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Over Time, Cutting Calories Reduces Metabolic Rate & Inhibits Weights Loss

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Frequent Eating Spikes Insulin & Prevents Fat-Burning

1:58 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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The More Obese Someone Is, the Longer They Can Fast

0:48 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Calories Eaten in the Morning Are Less Fattening Than Calories Consumed Late in the Day

2:24 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Humans Didn't Evolve to Eat 3 Meals Per Day at Set Times

1:41 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Why Fasting Is a More Effective Weight Loss Strategy Than Cutting Calories

3:31 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Insulin Inhibits Lipolysis (Fat Burning)

0:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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People Have Different Insulin & Glucose Responses to the Same Foods

3:11 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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60% of Calories in the Average US Diet Comes from Processed Foods

0:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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In Animal Models, the More Calories Restricted, the Greater the Anti-Aging Benefit

0:49 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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All Calories Aren't Equal; Foods Affect the Body Differently

1:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

3:28 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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We Absorb 100% of the Calories from Processed Foods

2:20 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Mind Pump
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Mark Recommends Counting Calories Only if You're Trying to Become Keto-Adapted

2:44 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Keto Adapted Individuals Consume Fewer Calories

0:58 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Avoid Restricting Calories if You're Trying to Increase Your Testosterone Levels

1:47 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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On a Prolonged Fast, You Consume Zero Calories for 3-7 Days

0:57 · AMA #11: All things fasting - Peter Attiaview episode

The Peter Attia Drive
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Penn Burns a Ton of Calories During His Live Shows

1:00 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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How Ray Cronise Helped Penn Lose Over 100 Pounds

6:11 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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Eating to Lose Weight is Simple, Eating for Health is Far More Complex

0:52 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Animal Foods Are a Great Source of Bioavailable Nutrients

3:24 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Impact Theory with Tom Bilyeu
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What to Eat on a Carnivore Diet

1:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Impact Theory with Tom Bilyeu
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Eating Plants is Necessary for Optimal Health

3:36 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Impact Theory with Tom Bilyeu
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Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Kevin Rose & Tim Ferriss Love DRAM Sparkling Water

3:23 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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Kevin Rose's Current Fasting Protocol: A Quarterly 5-Day Fast

5:29 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

a16z
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A Vegan Diet Substitutes Meat With Processed Food

1:54 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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If You're Going to Drink, the Best Alcohol is Probably Tequila

1:08 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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Create An Environment That Makes It Difficult to Eat Unhealthy Foods

3:31 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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Sleep Deprivation Changes Your Appetite: Hunger Hormone (Ghrelin) is Increased and the Satiety Hormone (Leptin) is Suppressed

2:03 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Mind Pump
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Humans Have Been Fasting Since the Dawn of Time

2:41 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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What To Consume During a Fast? Water? BCAAs? Coffee/Tea?

1:37 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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Processed Food Makes Us Consume More Calories

2:55 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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