Clips on 'calories'
Clips on 'calories'

Humans Didn't Evolve to Eat 3 Meals Per Day at Set Times

1:41 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Mark Recommends Counting Calories Only if You're Trying to Become Keto-Adapted

2:44 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

Keto Adapted Individuals Consume Fewer Calories

0:58 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

On a Prolonged Fast, You Consume Zero Calories for 3-7 Days

0:57 · AMA #11: All things fasting - Peter Attiaview episode

Penn Burns a Ton of Calories During His Live Shows

1:00 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

How Ray Cronise Helped Penn Lose Over 100 Pounds

6:11 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

Eating to Lose Weight is Simple, Eating for Health is Far More Complex

0:52 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Animal Foods Are a Great Source of Bioavailable Nutrients

3:24 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

What to Eat on a Carnivore Diet

1:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Eating Plants is Necessary for Optimal Health

3:36 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

If You're Going to Drink, the Best Alcohol is Probably Tequila

1:08 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Create An Environment That Makes It Difficult to Eat Unhealthy Foods

3:31 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Sleep Deprivation Changes Your Appetite: Hunger Hormone (Ghrelin) is Increased and the Satiety Hormone (Leptin) is Suppressed

2:03 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

For Fat Loss, Speed Up Your Metabolism

7:57 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

For Fat Loss, You Must Have a Calorie Deficit

3:45 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Two Tips for Fat Loss: Speed Up Your Metabolism and Eat at a Calorie Deficit

1:19 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Calorie Restriction During the Weight Loss Process

8:02 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Why You Should Track Your Activity Levels and Your Calorie Intake

8:27 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Restricting Food, Then Bingeing Causes Fat Gain

1:40 · 987: The Ketogenic Diet is Making You Fatview episode

The Calories In/Out Model: Does It Matter What You Eat As Long As You're Burning Enough Calories?

5:27 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Why Do Humans Overeat And Gain Fat?

5:21 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

How to Lower Your Body's Natural Weight Setpoint

5:36 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

The Truth About Calories

6:14 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

What about sugar?

3:49 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

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