Clips on 'foods'

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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vegetables

To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

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meat

No Matter Your Diet, Eat a Wide Variety of Foods

1:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

diet

The Best Late-Night Snack? Low Glycemic Index Foods, Like Almond Butter

0:56 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

fat

Even While Intermittent Fasting, Processed Foods Make Overeating Easy

2:09 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

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Processed Foods Hijack Dopamine & Serotonin Pathways

1:33 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

food

Good Parents Dissuade Kids from Eating Processed Junk Food

2:22 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

kids

Excess Sodium Intake from Processed Foods Can Increase Blood Pressure

2:01 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Dr. Michael Greger Views Plant-Based Meats as Stepping Stone Foods

1:02 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

diet

Processed Foods Are Engineered to Be Addicting

1:33 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

food

Vegan Junk Foods Have No Place in a Whole Foods Plant-Based Diet

1:09 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

vegan diet

~80% of All Grocery Store Foods Contain Added Sugar

1:40 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

The Best Way to Reduce Sodium & Sugar Intake? Eliminate Processed Foods

2:50 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet health sugar

Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

As a Chef, Going Grain-Free Encouraged Marni to Experiment When Cooking

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Processed Foods Are Absorbed Higher in the GI Tract, Causing Hyperinsulinemia

2:50 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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glucose

Processed Foods Cause Insulin Resistance, No Matter Your Weight

5:16 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

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diet

Blue Zone Diet Practices: Family Meals, an 8-Hour Eating Window, & a Pre-Meal Prayer

1:47 · Dan Buettner On The Secrets For Living Long & Wellview episode

foods food

The Carnivore Diet Cured Paul Saladino's Eczema & Improved His Mood

3:59 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

food diet foods

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

meat protein

Soaking Beans Reduces Their Lectin Content

0:58 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Walmart & Costco Have Made Organic Food Accessible to the Average Consumer

0:47 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The Evolutionary Case for a Carnivore Diet

2:20 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

foods brain diet

The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

foods supplement meat diet

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brain

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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It's Important to Be Aware of the Hedonistic Properties of Highly Palatable Foods

5:27 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

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Processed Foods Contain Lipopolysaccharides, Which Cause Inflammation & Chronic Disease

3:18 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

A Low-Carb Diet Is Most Satiating & Supports Healthy Eating

2:47 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Counting Calories Doesn't Work If You Eat a Standard American Diet

1:31 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Barriers Between You & Trigger Foods Prevent Binging

2:51 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

food nutrition

Fermented Foods, Iodine, Selenium, & Glutamine Enhance Fat Burning

1:07 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Adding 'Portfolio Diet' Foods to a Plant-Based Diet Reduces LDL Cholesterol

1:12 · Q&A with Dr. Greger 3 - Michael Greger, M.D.view episode

diet

Most People Are Too Sedentary, Busy, & Overeat Processed Foods

2:19 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

fitness

Cashews Are on Dr. Ramsey's List of 12 Foods to Beat Depression

0:42 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

food

Kefir, a Fermented Dairy Product, Improves Mental Health

3:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

food depression

Max Lugavere Thinks Adding Anchovies to Salad Is a Game-Changer

1:52 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

For Virality, Combine Two Foods That Are Drastically Different

1:05 · #157 - Instagram Food Drops Making $200k a Week, Chrome Extensions That are Crushing It & Open Salaries - Sam Parrview episode

Foods That Stimulate Insulin Secretion Increase Hunger

2:58 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

calories obesity insulin carbohydrates

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Foods Affect People Differently; Experiment to Find the Diet That Works for You

1:54 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

food nutrition

Sal Was Shocked at the Taste of Reduced Sugar Ketchup

0:39 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

Max Lugavere Sears Liver in Ghee & Adds Salt

1:46 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

Dr. Fahey Speculates Moringa & Sulforaphane Have Similar Benefits

4:53 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

supplement

Dr. Fahey Is a Nutritional Biochemist With Sulforaphane & Moringa Expertise

3:07 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Why Certain Foods Are More Fattening Than Others

1:38 · Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fungview episode

calories

Low Glycemic Index Foods Promote Weight Loss & Reduce Insulin

2:05 · Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fungview episode

calories insulin diet

When Investing, Ed Mylett Looks for Founders With Incredible Belief

0:40 · #8 Ed Mylett Talks To Bryce About Creating Long Term Successview episode

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People Have Different Insulin & Glucose Responses to the Same Foods

3:11 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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