The Best Diet for Thyroid Function Part 1

Dietary salt is a public health hazard ... Dietary salt is the number one dietary risk factor for death on the planet Earth, wiping out more than 3 million people a year.

What's the best way to get iodine? For those who use table salt, make sure it's iodized. Currently, only half of table salt sold contains iodine, and the salt used in processed foods is typically not iodized.