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Clips on 'insulin'

The Many Benefits of Working Out During the Late Afternoon

2:34 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Bulletproof Coffee Can Help Extend Your Intermittent Fast

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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To Reduce Insulin, Decrease Meal Frequency

2:57 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Eat Low Glycemic Index Foods to Avoid Insulin Spikes When Restricting Calories

1:43 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Frequent Eating Spikes Insulin & Prevents Fat-Burning

1:58 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Time-Restricted Eating Improves Liver Enzymes & Insulin Sensitivity

1:09 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Hubermanview episode

Huberman Lab
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Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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What Does Dr. Jason Fung Think of the Fasting-Mimicking Diet?

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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How Dr. Jason Fung Utilizes Intermittent Fasting to Treat Type 2 Diabetes

2:05 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Peptides Are Low-Risk & Improve Cellular Communication; Do They Boost Longevity?

4:32 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Fasting Promotes Longevity; Low Insulin Activates Anti-Aging Genes

4:26 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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Like Metformin, Berberine Improves Insulin Sensitivity & Metabolism

2:43 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

The Mikhaila Peterson Podcast
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Intermittent Fasting Reduces Insulin & Facilitates Cellular Repair Processes

2:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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You Don't Need to Eat Every Two Hours

0:21 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

Real Talk with Zuby
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Is the Best Way to Lower Insulin

1:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Reduces Risk of Cancer, Stroke, Heart Disease, & Alzheimer's Disease

2:32 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Sleeping in a Dimly-Lit Room Adversely Impacts Heart Rate, HRV, & Insulin Resistance

6:16 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Consuming Artificial Sweeteners With Food That Spikes Glucose May Impair Insulin Management

8:41 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Resveratrol Reduces Fasting Glucose, Increases Insulin Sensitivity, & Improves Cholesterol

1:33 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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In Humans, 250 mg/Day of NMN Improves Insulin-Stimulated Glucose Disposal

2:00 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Exercise Increases Glucose Sensitivity & Stimulates Blood Vessel Formation Via VEGF

3:54 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Fasting Activates AMPK, Increasing Insulin Sensitivity & Mitochondrial Activity

0:51 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Cooking at Home Improves Metabolic Health & Reduces Insulin Resistance

2:11 · 254: Optimizing Your Genius Eating Environment with Max Lugavereview episode

Kwik Brain with Jim Kwik
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For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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What Does/Doesn't Break the Fast Depends on Your Glycogen Levels

2:16 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Building Muscle Through Resistance Training Improves Metabolism & Insulin Sensitivity

1:13 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Berberine & Metformin Reduce Insulin, Increasing Fat Oxidation

1:08 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Low-Carb Diets Reduce Insulin & Promote Fat Oxidation

1:34 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Carbs & Protein Increase Insulin, a Nutrient Sensor Linked to Growth Pathways

2:10 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Impact Theory with Tom Bilyeu
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Dr. Jason Fung Thinks Counting Calories Is a Horrible Weight Loss Strategy

2:05 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Impact Theory with Tom Bilyeu
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Hyperthermic Conditioning Increases Insulin Sensitivity & GLUT4 Expression

1:59 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Insulin Resistance Can Cause Type 2 Diabetes & Non-Alcoholic Fatty Liver Disease

2:28 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Sleep Deprivation Impairs Glucose Disposal & Increases Type 2 Diabetes Risk

2:49 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Type 2 Diabetes Can Cause Organ Rotting, Blindness, Kidney Disease, & Cancer

1:45 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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