Clips on 'caffeine'

Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

The Peter Attia Drive
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Every Few Months, Avoid Caffeine for 10 Days to Reset Adenosine Receptor Density

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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To Improve Your Sleep, Limit Afternoon Caffeine Consumption

2:01 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Do Coffee & Tea Break the Fast?

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Why You Should Avoid Caffeine for 90 Minutes After Waking

1:37 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Ben Greenfield Drinks Black Coffee in the Morning & Cacao Tea in the Afternoon

1:36 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Don't Consume >400 mg of Daily Caffeine

0:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

2:09 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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To Increase Brain Blood Flow, Limit Nicotine/Caffeine & Supplement With Ginkgo

0:49 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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The Kevin Rose Show
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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Stop Running Away From Your Discomforts

2:02 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Tim Ferriss' Drink of Choice After a Shitty Day: Gin & Soda

3:44 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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For Optimal Sleep, Avoid Caffeine 8 Hours Before Bed

0:35 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Matteo Franceschetti Has 3 Espressos Daily, His Last By 2 PM

0:54 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Caffeine Is a Natural Pesticide Produced By Coffee & Tea Leaves

1:19 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Melatonin Increases Brown Fat Thermogenesis

0:31 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Ben Greenfield's Recommended Supplements for Enhancing Cold Thermogenesis

2:01 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Instead of Caffeine, Get Sunlight & Drink Water After Waking

1:08 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Caffeine Worsens Slow-Wave Sleep Quality

1:51 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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The Best Part of Waking Up for Max Lugavere? Coffee

0:46 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Capital University
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Athletes Get Horrible Sleep After Playing Night Games

1:18 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
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Sleep Hygiene Pillars: Regularity, Darkness, Temperature, & Avoiding Caffeine & Alcohol

2:06 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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Michael Pollan Helped Calm Dr. Matthew Walker's Book Error Anxieties

2:00 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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If Caffeine Improves Athletic Performance, Why Isn't It Banned from Sports?

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Blocks the Effects of Adenosine, a Neurotransmitter That Increases Sleepiness

1:34 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Is an Addictive Substance

1:16 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Energy Drinks Used to Downplay Their Caffeine Levels

1:27 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coffee Drinkers Consume 250-300 mg of Caffeine Daily

0:45 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Consider Reducing Caffeine Intake If You Have Anxiety

1:02 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Some People Are More Sensitive to Caffeine Than Others

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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At Low Doses, Caffeine 'Just Make You Feel Good'

0:26 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Why Are Caffeine Levels Regulated in Soda & Energy Drinks But Not Coffee?

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coca-Cola's Energy Drink Has a Caffeine Content Similar to Red Bull's

1:17 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Why Is Estimating Daily Caffeine Consumption So Difficult?

1:48 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight

0:39 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Athletes Use Caffeine Systematically to Enhance Performance

1:38 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Can Disrupt Sleep & Cause Insomnia

1:41 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Increases Cognition, Reaction Time, and Word Association Ability

0:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coca-Cola's Beverages Used to Have Absurd Amounts of Caffeine

2:47 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Is a Drug Derived from Plants

0:25 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Humans Have Been Using Caffeine for 3,000+ Years

2:34 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Headache Is a Common Symptom of Caffeine Withdrawal

0:59 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Trying to Get Pregnant? Keep Daily Caffeine Consumption Below 200 mg

0:40 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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