search Clips on 'caffeine'
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Clips on 'caffeine'

To Improve Your Sleep, Limit Afternoon Caffeine Consumption

2:01 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

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Does coffee, tea, etc. disrupt the fasted state?

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Every Few Months, Avoid Caffeine for 10 Days to Reset Adenosine Receptor Density

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Ben Greenfield Drinks Black Coffee in the Morning & Cacao Tea in the Afternoon

1:36 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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Stop Running Away From Your Discomforts

2:02 · #200 Choose Your Struggle with Joe Roganview episode

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Sleep Hygiene Pillars: Regularity, Darkness, Temperature, & Avoiding Caffeine & Alcohol

2:06 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

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Michael Pollan Helped Calm Dr. Matthew Walker's Book Error Anxieties

2:00 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

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Cycle Caffeine Intake to Maximize its Performance Benefits

1:46 · 1227: The 5 Most Important Supplements to Takeview episode

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Excess Caffeine Intake Can Cause Insomnia or Impaired Sleep Quality

0:54 · 1227: The 5 Most Important Supplements to Takeview episode

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Theanine Smooths Out the Adverse Effects of Caffeine

1:58 · 1227: The 5 Most Important Supplements to Takeview episode

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Switch to Decaf Coffee Every Few Months to Reset Your Adenosine Receptors

2:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Anything that Chemically Alters Consciousness Deserves Our Respect

2:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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The Better You Treat Your Body, The Better Your Mental Health

2:18 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Women Should Avoid Caffeine When Trying to Get Pregnant

3:33 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

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Caffeine, Which Has a Half-Life of 6 Hours, Blocks the Effects of Adenosine

4:54 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

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Combating Jetlag: Tips and Tactics

3:50 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

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The Habits That Naval is Currently Trying to Change

1:34 · The Angel Philosopher - Naval Ravikantview episode

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