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Clips on 'caffeine'

Stop Running Away From Your Discomforts

2:02 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Because It Upregulates Dopamine Receptors, Caffeine Increases MDMA Toxicity

1:49 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Invest Like the Best
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Avoid Caffeine 8-10 Hours Before Bed; It Can Impair Sleep Depth By 30%

3:17 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Yerba Mate Is Neuroprotective for Dopaminergic Neurons

2:01 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Caffeine Upregulates Dopamine Receptors, Amplifying Its Effects

1:16 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

The Peter Attia Drive
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Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Do Coffee & Tea Break the Fast?

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Carbs & 100-200 mg of Theanine Blunt Caffeine's Effects

2:32 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Yerba Mate Is Tim Ferriss' Preferred Caffeine Source

1:33 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Wait 90 Minutes to 2 Hours After Waking to Ingest Caffeine

0:54 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Mind Pump

To Improve Your Sleep, Limit Afternoon Caffeine Consumption

2:01 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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~35% of People Age 17-30 Take Adderall Despite Not Having ADHD

2:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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100-400 mg of Caffeine 30-40 Minutes Pre-Exercise Increases Fat Oxidation

5:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Every Few Months, Avoid Caffeine for 10 Days to Reset Adenosine Receptor Density

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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To Increase Brain Blood Flow, Limit Nicotine/Caffeine & Supplement With Ginkgo

0:49 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Caffeine Supplementation Post-Learning Session Enhances Memory By Boosting Adrenaline

7:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Injesting Caffeine 60-120 Minutes Before Cold Exposure Amplifies Dopamine's Effects

3:20 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Caffeine Is Only a Diuretic If It Causes More Fluid Extraction Than Intake

1:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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If Intermittent Fasting & Consuming Caffeine, Increase Sodium & Water Intake

3:10 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Exercise, Mitigating Caffeine, Sun Exposure, & Lithium Orotate Help Tim Pattern Interrupt

2:53 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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The Matt Walker Podcast
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Coffee's Health Benefits Come from Its Antioxidants

2:20 · #11: Sleep & Caffeine Part 2 - Matthew Walkerview episode

The Matt Walker Podcast
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1 Cup of Coffee at Night Decreases Deep Sleep Quantity By 20-40%

1:38 · #11: Sleep & Caffeine Part 2 - Matthew Walkerview episode

The Matt Walker Podcast
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Cytochrome P450 Enzymes Control Caffeine Sensitivity

2:59 · #10: Sleep & Caffeine Part 1 - Matthew Walkerview episode

The Matt Walker Podcast
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Caffeine's Half-Life Is 5-6 Hours; Its Quarter-Life Is 10-12 Hours

1:34 · #10: Sleep & Caffeine Part 1 - Matthew Walkerview episode

The Matt Walker Podcast
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The Matt Walker Podcast
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Why Andrew Huberman Waits 90-120 Minutes to Ingest Caffeine After Waking

1:52 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Caffeine Reduces Muscle Oxygen Utilization; Does This Impair Performance?

4:00 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Caffeine & Nicotine Have Long Been Used for Increasing Alertness

1:15 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Dr. Matthew Walker Explains the Physiology Behind the Dreaded Caffeine Crash

2:30 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Adenosine Levels Increase Throughout the Day; Caffeine Blocks Its Receptors

8:42 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Andrew Huberman Avoids Stimulants Before Resistance Training; He Prefers Alpha GPC

2:05 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Roland Griffiths Is an Expert in Caffeine Metabolism

0:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Despite Many Benefits, Caffeine Impairs Deep Sleep

1:17 · #520: Michael Pollan This Is Your Mind on Plantsview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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Why You Should Avoid Caffeine for 90 Minutes After Waking

1:37 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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The Best Part of Waking Up for Max Lugavere? Coffee

0:46 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Ben Greenfield Drinks Black Coffee in the Morning & Cacao Tea in the Afternoon

1:36 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Don't Consume >400 mg of Daily Caffeine

0:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

2:09 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Beets, Rosemary, Garlic, Cayenne Pepper, & Oregano Increase Brain Blood Flow

0:33 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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