Sugar Podcast Clips

Clips on 'sugar'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Why Dr. Jason Fung Recommends Limiting Fruit Intake

3:14 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

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Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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inflammation

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

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What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Many Coffee Drinks Have More Sugar Than a Brownie

1:21 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

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Why Peter Attia Hates the Word 'Sugar'

2:18 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

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Meat Rubs & Marinades Are an Inflammatory Cocktail

2:41 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

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To Reverse Type 2 Diabetes, Fast & Limit Sugar Intake

1:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Type 2 Diabetes Can Cause Organ Rotting, Blindness, Kidney Disease, & Cancer

1:45 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Reducing Sugar, Refined Carb, Seed Oil, & Processed Meat Intake Lowers Cancer Risk

1:33 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

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Muscle Aids Glucose Disposal Ability; Start Resistance Training

1:09 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

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David's Immunity-Boosting Protocol: Vitamin D, Intermittent Fasting, & Low Blood Sugar

2:50 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

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Reducing Sugar Intake Massively Impacts Overall Health

0:45 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

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Why Consuming Grains & Sugar Increases Heart Disease Risk

3:13 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

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The Standard American Diet Is Horrible for Cardiovascular Health

0:24 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

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Limit Your Child's Added Sugar Consumption

1:47 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

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children

Sugar is Added to Grocery Store Bread to Prevent Staling

1:43 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

sugar

Blackberries and Raspberries Are Healthier Than Blueberries

0:21 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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healthy

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

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Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

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David Sinclair Limits Sugar Intake But Eats Cheesecake 1-2x Per Year

0:34 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

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Glutamine, an Amino Acid, Alleviates Sugar Cravings & Improve Gut Health

1:04 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Jason Fung Recommends People With Obesity-Related Cancers Lose Weight & Cut Sugar

2:38 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

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Mikhaila's Rheumatologist Couldn't Believe She Cured Her Arthritis With Diet Changes

1:29 · Eat Smarter with Shawn Stevensonview episode

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Ancel Keys & John Yudkin Disagreed on the Cause of Heart Disease: Saturated Fat vs. Sugar

4:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Ken Berry Told Cynthia That Blood Sugar Spikes >140 Damage Blood Vessels

2:03 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Insulin Resistance Magnifies Carb Addiction & Cravings

5:11 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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The Public Fears Saturated Fat; The Establishment Pushes Low-Fat Diets

1:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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Gary Taubes Thinks the Obesity Research Establishment Is an Utter Failure

2:06 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

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The Typical American Breakfast Is a Sugar Fest

0:38 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

Dr. Mark Hyman's '10 Day Reset' Program Helps People Break Sugar Addiction

3:09 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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Cutting Out Starch & Sugar Improved Mark Hyman's Diet

0:31 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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Milkshakes With Fast-Absorbing Sugar Affect the Brain Like Heroin & Cocaine

1:01 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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Mark Hyman Told a Hopi Chief How to Reverse Diabetes

1:53 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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As a Child, Jay Shetty Was Addicted to Chocolate

1:26 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose

1:31 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

glucose sugar

People Are Starting to Prefer Natural Sugars Over High-Fructose Corn Syrup

3:23 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

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