Sugar Podcast Clips

Clips on 'sugar'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclair, PhD AOview episode

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immune system

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress inflammation sugar

What's the ideal way to break a fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

protein carbohydrates sugar glucose

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Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

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email mind

Forgive Yourself for Being Less Productive During the Pandemic

0:39 · Q & A: Voting And Acts Of Kindnessview episode

covid-19

Sugar is Added to Grocery Store Bread to Prevent Staling

1:43 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

sugar

Blackberries and Raspberries Are Healthier Than Blueberries

0:21 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

sugar

In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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stress coffee

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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inflammation

Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

stress glucose sugar energy

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It's Difficult to Find Low-Sugar Alcohol-Free Drinks

1:06 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eight - Justin Kan, Steve Schlafman🌎view episode

drinking alcohol sugar

If You Have Acne or Wrinkly Skin, You Might Be Insulin Resistant

1:36 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

insulin

Bananas, Despite Being Loaded with Sugar, Are High in Potassium

0:14 · 1227: The 5 Most Important Supplements to Takeview episode

How Excess Sugar Intake Causes Insulin Resistance and Eventually, Diabetes

4:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

carbohydrates sugar insulin glucose

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Blood Sugar Swings Causes 'Hangriness' in People Who Aren't Metabolically Flexible

2:09 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

insulin glucose sugar carbohydrates

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Limit Your Child's Added Sugar Consumption

1:47 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

sugar kids parents child

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children

Diets That Work Consists of Real Food, Not Processed Food

1:04 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

sugar food diet

Eating to Lose Weight is Simple, Eating for Health is Far More Complex

0:52 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

diet sugar calories health

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Limit Your Honey and Agave Consumption (But Stevia is Fine)

0:56 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

sugar

The Carnivore Diet is the Ultimate Elimination Diet

3:32 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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meat

High Total Cholesterol Isn't Always a Risk Factor

2:26 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Ken Berry Isn't Worried About His High Cholesterol Levels

1:06 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

research

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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For Will, Dairy and Sugar Are Inflammatory Foods

1:10 · Using Food as Medicine - Dr. Will Coleview episode

sugar

Will Advises Patients with High Inflammation to Eliminate 8 Inflammatory Food Groups

3:21 · Using Food as Medicine - Dr. Will Coleview episode

sugar inflammation

Aubrey Marcus' Current Diet is Optimized for Improving Gut Health

6:07 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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drinking liver medicine

The Diet That's Best for the Environment is the Diet That's Best for Health

3:40 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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foods sugar mental health decisions medicine healthy

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

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Going Vegan Isn't Optimal From a Health Perspective

8:13 · 1097: Which Diet is Best for You?view episode

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Think Twice About Going Vegan (an omnivorous diet is more nutritious)

2:27 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

diet health meat sugar

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The Best Thing You Can Do For Your Health Is To Optimize Your Sleep

2:52 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

diet sleep brain sugar

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Kevin Quit Drinking Soda and Became A Certified Tea Master

6:37 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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china coffee

Stop Blaming Social Media, Alcohol & Video Games - It's YOU

1:09 · #211 The World Needs You with Gary Vaynerchukview episode

brain sugar

Peter Attia's Experimentation with Metformin, a Drug Which Lowers Blood Sugar Levels

2:22 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

bed

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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food protein

All of Our Diseases Are Diseases of Abundance

0:55 · #1309 - Naval Ravikantview episode

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Allulose Sweetener Could Be a Game Changer

2:10 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

sugar glucose coffee gut

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Keto and the Move Away From Carbohydrate Based Diets

4:21 · #199 Failure, Success, and Health Food with Mark Sissonview episode

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Mark Sisson on the Sale of His Company, Primal Kitchen, and Their Wide Range of Healthy Condiments

5:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

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The Problem With the Paleo Movement

3:56 · #199 Failure, Success, and Health Food with Mark Sissonview episode

food carbohydrates carbs sugar

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The Benefits of Protein and Why You Should Get it From Foods Instead of Supplements

6:56 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

carbohydrates muscle fitness sugar

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fat fish

For Fat Loss, You Must Have a Calorie Deficit

3:45 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

nutrition calories muscle vegetables

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diet protein sugar

Pay Attention to the Glycemic Index of the Carbs You Consume

3:31 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

carbs carbohydrates vegetables

Why Do Humans Overeat And Gain Fat?

5:21 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

sugar calories

Preventing and Reversing Type 2 Diabetes

8:57 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

sugar carbohydrates ketogenic diet glucose

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What is Dr. Guyenet Hoping The Outcome Is For His Upcoming Debate With Gary Taubes

5:03 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

sugar

What Led To Soaring Obesity Rates In The '80s And '90s?

7:28 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

sugar fat

Does sugar increase cholesterol at all?

0:36 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

sugar

What about sugar?

3:49 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

sugar

Key Takeaways - What You Need to Do to Improve Your Health

4:00 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

vegetables sugar nutrition

The Truth About Calories

6:14 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

calories sugar carbohydrates