Clips on 'sugar'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Why Dr. Jason Fung Recommends Limiting Fruit Intake

3:14 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

Impact Theory with Tom Bilyeu
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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Why Peter Attia Hates the Word 'Sugar'

2:18 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

The Peter Attia Drive
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Meat Rubs & Marinades Are an Inflammatory Cocktail

2:41 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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To Reverse Type 2 Diabetes, Fast & Limit Sugar Intake

1:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Type 2 Diabetes Can Cause Organ Rotting, Blindness, Kidney Disease, & Cancer

1:45 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Reducing Sugar, Refined Carb, Seed Oil, & Processed Meat Intake Lowers Cancer Risk

1:33 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Coronavirus Daily
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Limit Your Child's Added Sugar Consumption

1:47 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

The Peter Attia Drive
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Sugar is Added to Grocery Store Bread to Prevent Staling

1:43 · Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems - Robert Lustig MDview episode

The Peter Attia Drive
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Blackberries and Raspberries Are Healthier Than Blueberries

0:21 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Why We Crave Sweets When We're Stressed

2:50 · 987: The Ketogenic Diet is Making You Fatview episode

Mind Pump
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The Typical American Breakfast Is a Sugar Fest

0:38 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Dr. Mark Hyman's '10 Day Reset' Program Helps People Break Sugar Addiction

3:09 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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Cutting Out Starch & Sugar Improved Mark Hyman's Diet

0:31 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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Milkshakes With Fast-Absorbing Sugar Affect the Brain Like Heroin & Cocaine

1:01 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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Mark Hyman Told a Hopi Chief How to Reverse Diabetes

1:53 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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As a Child, Jay Shetty Was Addicted to Chocolate

1:26 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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Refined Sugar Is Covalently Bonded Glucose & Fructose, AKA Sucrose

1:31 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

The Peter Attia Drive
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People Are Starting to Prefer Natural Sugars Over High-Fructose Corn Syrup

3:23 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

The Peter Attia Drive
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Excess Glucose Intake Caused Peter Attia's Pre-Diabetes

1:22 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Nutrient Yearnings Are Often Disguised as Sugar Cravings

2:06 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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Fruit Juices Cause Massive Blood Sugar Spikes

1:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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To Improve Blood Sugar Regulation, Add Muscle Through Strength Training

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Pop Rocks, Fun Dip, & Nerds Ropes Are Pure Sugar

0:46 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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When Optimizing Blood Sugar, Considering Portion Control Is Essential

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Hemoglobin A1C Is a Proxy for Average Blood Sugar, But It Has Limitations

0:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Kevin Rose's Hack for Reducing Blood Sugar Spikes from Orange Juice

1:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Does Sauna Use Post-Meal Reduce Blood Sugar Spikes?

1:37 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Fasting Helps Kevin Rose Optimize His Blood Sugar Levels

2:15 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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How Does Josh Clemente Keep His Post-Meal Blood Sugar <110 mg/dL?

2:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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After an Initial Blood Sugar Spike, High-Carb Meals Can Cause Hypoglycemia

1:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Keeping Blood Sugar <140 mg/dL Facilitates Weight Loss

2:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Even Low Glycemic Index Foods Can Cause Blood Sugar Spikes

0:58 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Eating Fibrous Vegetables Before Carbs Improves the Glucose & Insulin Response

2:14 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Levels, Josh's Metabolic Fitness Company, Is Expanding Into Sleep & Exercise

1:06 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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With Continuous Glucose Monitor Data, People Can Make Optimal Diet Decisions

1:47 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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'Juicers' Attacked Kevin's Wife Over an Article She Wrote About the Dangers of Juicing

1:01 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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