Clips on 'water'
Clips on 'water'

Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Dry Fasting > Water-Only Fasting

0:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Fighting Hedonic Adaption with Psilocybin, MDMA, and Gratitude for the Present Moment

4:16 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Jason Calls for a Manhattan Project to Make Healthy Food as Cheap as Water

0:56 · E5: WHO's incompetence, kicking off Cold War II, China's grand plan, 100X'ing America's efficiency - David Sacks, david friedbergview episode

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Filtered Water & Sauna Sessions Are Vital Components of Marni & Jesse's Health Regimen

2:20 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

What Books Does Hugh Jackman Gift Most Often?

1:35 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

Rhonda's Eyes Water When She's Nervous

0:36 · #1474 - Dr. Rhonda Patrickview episode

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Rhonda & Kevin Talk Prolonged Fasting

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Pesticides and Heavy Metals Are Stored in Fat Tissue

1:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The Values Jocko Hopes to Impart on His Kids

4:34 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Jocko's Advice to Those Contemplating Suicide

5:10 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Capitalist Systems Can Fight Pollution

2:05 · The Environment, Capitalism, Technology - Andrew McAfeeview episode

The Seed of a Creative Idea Often Takes a Long Time to Sprout

1:57 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

Sleep Tip: Avoid Alcohol and Food Before Bed

1:20 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Properly Pricing Externalities is More Effective Than "Feel Good" Measures

1:41 · Externalities: Calculating the Hidden Costs of Products - Naval Ravikantview episode

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Kevin and James Are Drinking Matcha Mixed With a Slew of Nootropic Compounds

2:30 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Eat the Same Foods Every Day to Avoid Decision Fatigue

2:06 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Peter's Heart Rate Variability Increases During a Fast

1:49 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Jocko Compares the Experiences of the Russian and American Militaries in Afghanistan

5:05 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Jocko Is a Sucker For 72% Dark Chocolate and Mint Chocolate Chip Milkshakes

2:27 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Peter Dislocated His Shoulder During a Swim Race and Still Finished

7:00 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Kevin Systrom Has Gifted the Book 'Principles' the Most

1:56 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

The Golden Personality Test

2:20 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

What does Ben think about deuterium content in food and water?

2:05 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

How to Improve Sympathetic Nervous System Tone

3:11 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Radical Honesty and Praising Specifically

1:42 · The Angel Philosopher - Naval Ravikantview episode

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