Clips on 'water'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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health

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF

2:00 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

exercise fasting

Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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A True Elite Embodies Total Devotion to Their Craft and a Disrespect for the Status Quo

4:27 · The Truth About Self-Worth - Kapil Guptaview episode

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Surround Yourself With People Who Aren't Afraid to Disagree With You

1:20 · Ray Dalio - How to embrace conflictview episode

Dry Fasting > Water-Only Fasting

0:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fasting water

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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inflammation

The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone - Andrew Huberman, Ph.D.view episode

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

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Josh Waitzkin Thinks Tim Ferriss Excels at Asking 'Gating Questions'

1:48 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

Compared to Water-Only Fasting, Modified Fasting Has Fewer Adverse Side Effects

1:23 · Our Fasting Fascination - Michael Greger, M.D.view episode

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Despite Elevated Cortisol, Many Report Better Sleep While Fasting

1:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

sleep fasting

Topo Chico Water Contains 'Concerningly High' Levels of Microplastics

4:31 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

water

Mind Pump's Preferred Sugar Substitute: Carbonated Water With Lime & Salt or Stevia

2:00 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface

0:53 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

meditation mind

Fasting Can Reverse Diseases Caused By Dietary Excess

1:41 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

fasting

Ray Dalio Helped Launch McDonald's Chicken McNugget

1:44 · Ray Dalio | Principles of an Investing Pioneer Part Oneview episode

Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

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Paul Saladino's Morning Routine: Drink Spring Water, Poop, Meditate, & Workout

2:47 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

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The Seed of a Creative Idea Often Takes a Long Time to Sprout

1:57 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

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Fighting Hedonic Adaption with Psilocybin, MDMA, and Gratitude for the Present Moment

4:16 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

water

Buying a House Isn't Always Better than Renting

2:48 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

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Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

water

Wim Hof Ran a Marathon in the Namib Desert Without Water

3:29 · #102: "The Iceman," Wim Hofview episode

Genesis Is One of the Largest Institutional Lenders in Crypto

1:29 · How Safe Is My Crypto Yield? with Zac Prince (CEO, BlockFi) and Matt Ballensweig (Genesis) - Zac Prince, Matthew Ballensweigview episode

crypto

Boiling Water Illustrates Why Science Isn't About Predictions

0:51 · Science Is About Explanations, Not Predictions - Brett Hallview episode

water science

Sal Di Stefano Helped a Diet Coke-Addicted Client Lose 30 lbs.

1:22 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

water

Why Blending Bulletproof Coffee Is Necessary for Increased Energy

3:13 · Fast This Way with Dave Aspreyview episode

coffee water

Eights Days of Water-Only Fasting Reduces Testosterone in Men

2:58 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

fasting hormones

Why Ben Greenfield Recommends Cold Water Immersion Over Cryotherapy

2:09 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Pellegrino Water Contains High Levels of Calcium Fluoride

5:44 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

water

To Increase Omega-3 Intake, Eat Cold Water Fish & Supplement With Fish Oil

0:46 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Instead of Caffeine, Get Sunlight & Drink Water After Waking

1:08 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

caffeine

Laird Hamilton's Famous Pool Workout Combines Swimming & Weightlifting

4:15 · Laird Hamilton Sees Life As Artview episode

workout water

Hint Water Founder Kara Goldin Turned Rejection Into $90M in Yearly Revenue

1:37 · 3. Learn from every “no,” w/Walker & Company’s Tristan Walkerview episode

entrepreneurs

Tim Larkin Beat Out 2500 Guys & Got Selected for Navy SEALs BUD/S Training

2:46 · How to Kick Ass - Tim Larkinview episode

Sulforaphane Ingestion Has More Benefits Than Cold Exposure

3:30 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Yuval Noah Harari Listens to Books While Swimming With a FINIS Underwater MP3 Player

1:56 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

BP Executives Forced Engineers to Pour Water Into Nuclear Plants

2:47 · #1555 - Alex Jones & Tim Dillonview episode

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Alex Jones Explains Why Coal Plants Are 100% Clean

2:40 · #1555 - Alex Jones & Tim Dillonview episode

@barackobama @joebiden water china

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There Are Several Scientific Papers Discussing Hot & Cold Therapy Benefits

3:11 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

Joe Rogan Thought 'The Postman' Was a Horrible Movie

1:29 · #1537 - Lex Fridmanview episode

Owning a Home Is a Constant Battle Against Water

1:32 · Eric Jorgenson: Lessons from Naval Ravikantview episode

water

Compared to Water-Only Fasting, a Fasting Mimicking Diet Likely Slows Autophagy

2:15 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting

Darin & Zac Efron Interviewed a Water Sommelier for an Episode of Their Netflix Show

4:11 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

water

Why You Should Write the Word 'Love' On Your Glass of Water

3:17 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

water