Clips on 'depression'

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Habits Can Be a Double Edged Sword

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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The Tim Ferriss Show
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Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

Super Soul
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The Matt Walker Podcast
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Ketamine Treats Depression By Helping Users Realize 'I Am Not My Emotions'

3:15 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Defects in the Brain's Dopamine Pathway Are a Key Driver of Depression

1:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Language Is the Primary Diagnosis Tool for Depression

0:50 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine Offsets Depressive Symptoms By Increasing Spines on Prefrontal Cortex Neurons

3:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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The Tim Ferriss Show
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Cold Exposure Is a Pill That Improves Mental Health Without Side Effects

2:24 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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If You Have a Family History of Schizophrenia, Tim Recommends Avoiding Psychedelics

3:57 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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SPURVATO, Ketamine Nasal Spray, Is FDA-Approved for Treating Depression

3:03 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Dr. Matthew Johnson Speculates Microdosing Psilocybin Has an Antidepressant Effect

1:58 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

1:40 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Major Depression Impacts 5% of People; It's the #4 Cause of Disability

0:54 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Hallmarks of Major Depression: Grief, Crying, Anhedonia, Guilt, & Anti-Self Confabulation

5:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Excessive Inflammation Is a Primary Cause of Major Depression

3:11 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Experiencing 4-5 Stressful Episodes Increases Risk for Major Depression

1:49 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Chemistry Underlying Depression: Dopamine, Norepinephrine, & Serotonin

0:56 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Major Depression Often Causes Sleep, Appetite, & Hormonal Disruptions

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine & PCP Treat Depression By Acting on Layer 5 Neurons & Blocking NMDA Receptors

7:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Decreased Appetite Is a Common Symptom of Major Depression

0:57 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman's 5-Minute Summary: How to Treat & Mitigate Depression

5:21 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Supplementation Improves Mood By Altering NMDA Receptor Function

6:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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SSRIs May Reduce Depressive Symptoms Through Neuroplasticity & Neurogenesis

2:08 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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EPAs Reduce Inflammatory Cytokines, Facilitating Serotonin Production from Tryptophan

2:37 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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By Shuttling Kynurenine Into Muscles, Exercise Acts as an Antidepressant

1:28 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Regardless of Experience Quality, Psilocybin Relieves Depressive Symptoms in Clinical Studies

3:44 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Depressed Individuals Have Lower Baseline Dopamine Levels

1:10 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Huberman Lab
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Physiology First: If You're Depressed, Focus on Your Body

2:15 · Tony Robbins: Own Your Future in Business, Life & Love EP 1107view episode

The School of Greatness
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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For Tim Ferriss, 2-3 Minutes of Daily Cold Exposure Is Anti-Depressive

2:10 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

Unlocking Us with Brené Brown
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Sleep Deprivation Tanks Mental Health to the Point of Depression

1:17 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced

1:01 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Depression Doesn't Disappear, But It Becomes More Manageable as You Age

1:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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The Removal of Life's Safety Net Is a Recipe for Depression & Anxiety

2:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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Jerry Colonna Helped Brad Feld Cope With Depression & Be More Vulnerable

6:43 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Serotonin Deficiency Can Cause Depression, Anxiety, Carb Cravings, and Poor Sleep

1:09 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Psychiatrists Don't Distinguish Symptoms from Disease

1:23 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

The Jordan Harbinger Show
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