Clips on 'depression'

Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Habits Can Be a Double Edged Sword

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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The Tim Ferriss Show
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Defects in the Brain's Dopamine Pathway Are a Key Driver of Depression

1:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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SPURVATO, Ketamine Nasal Spray, Is FDA-Approved for Treating Depression

3:03 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Dr. Matthew Johnson Speculates Microdosing Psilocybin Has an Antidepressant Effect

1:58 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

1:40 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Ketamine Treats Depression By Helping Users Realize 'I Am Not My Emotions'

3:15 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Major Depression Impacts 5% of People; It's the #4 Cause of Disability

0:54 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Hallmarks of Major Depression: Grief, Crying, Anhedonia, Guilt, & Anti-Self Confabulation

5:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Excessive Inflammation Is a Primary Cause of Major Depression

3:11 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Experiencing 4-5 Stressful Episodes Increases Risk for Major Depression

1:49 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Chemistry Underlying Depression: Dopamine, Norepinephrine, & Serotonin

0:56 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Major Depression Often Causes Sleep, Appetite, & Hormonal Disruptions

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine & PCP Treat Depression By Acting on Layer 5 Neurons & Blocking NMDA Receptors

7:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Decreased Appetite Is a Common Symptom of Major Depression

0:57 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Supplementation Improves Mood By Altering NMDA Receptor Function

6:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine Offsets Depressive Symptoms By Increasing Spines on Prefrontal Cortex Neurons

3:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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SSRIs May Reduce Depressive Symptoms Through Neuroplasticity & Neurogenesis

2:08 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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EPAs Reduce Inflammatory Cytokines, Facilitating Serotonin Production from Tryptophan

2:37 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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By Shuttling Kynurenine Into Muscles, Exercise Acts as an Antidepressant

1:28 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Regardless of Experience Quality, Psilocybin Relieves Depressive Symptoms in Clinical Studies

3:44 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Depressed Individuals Have Lower Baseline Dopamine Levels

1:10 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Huberman Lab
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Physiology First: If You're Depressed, Focus on Your Body

2:15 · Tony Robbins: Own Your Future in Business, Life & Love EP 1107view episode

The School of Greatness
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

On Purpose with Jay Shetty
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For Tim Ferriss, 2-3 Minutes of Daily Cold Exposure Is Anti-Depressive

2:10 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

Unlocking Us with Brené Brown
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Depression Doesn't Disappear, But It Becomes More Manageable as You Age

1:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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The Removal of Life's Safety Net Is a Recipe for Depression & Anxiety

2:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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Jerry Colonna Helped Brad Feld Cope With Depression & Be More Vulnerable

6:43 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Serotonin Deficiency Can Cause Depression, Anxiety, Carb Cravings, and Poor Sleep

1:09 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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There's a Hidden Epidemic of Male Depression

3:58 · Terry Real: Breaking the cycle of shame, anger, and depressionview episode

The Peter Attia Drive
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Terry Real's Father Saw Vulnerability as Weakness

1:48 · Terry Real: Breaking the cycle of shame, anger, and depressionview episode

The Peter Attia Drive
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Loneliness Increases Risk of Heart Disease, Anxiety, Depression, and Chronic Illness

1:20 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

The Art of Manliness
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Methyl Glycine Has Been Trialed for Treating Depression

0:36 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Cold & Heat Stress Are Potent Antidepressants

2:28 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Sugar Is Linked to Mood Disorders Like ADHD, Depression, & Anxiety

0:40 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

Mind Pump
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Digital Distraction, Depression, and Dementia Are Rampant in the Digital Age

1:04 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

On Purpose with Jay Shetty
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Although It Treats Depression, Long-Term Ketamine Use Is Likely Neurotoxic

3:24 · 12 - Hamilton Morris on the Expansive World of Drugsview episode

The Drug Classroom
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The Tim Ferriss Show
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To Mitigate Depression, Open Your Life to Others & Express Love

1:09 · #97: The Evolutionary Angel, Naval Ravikantview episode

The Tim Ferriss Show
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