Clips on 'sauna'
Clips on 'sauna'

If You Catch Pneumonia, See a Doctor; Don't Treat it By Using the Sauna

0:49 · Dr. Andrew Weil - Coronavirus (COVID-19) prevention tactics - Andrew Weil, M.D.view episode

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Mark's Enjoying His Life in Miami Filled with Sun, Beach Time, & Outdoor Sports

3:40 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Using the Sauna Is a Cardiovascular Workout

1:56 · #1474 - Dr. Rhonda Patrickview episode

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No Sauna? Take a Hot Bath Instead

0:37 · #1474 - Dr. Rhonda Patrickview episode

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No Evidence That Sauna Use Has Any Effect on COVID-19

0:37 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

Frequent Sauna Use Improves Lung Health

0:21 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Far Infrared Saunas Improve Lung Function in COPD Patients

0:58 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Frequent Sauna Use Decreases Risk of Pneumonia

2:30 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

Like Saunas, Hot Baths Increase Heat Shock Protein Levels

0:38 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Mike Uses the Sauna Post-Workout at 180 Degrees for 20 Minutes

0:31 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

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Thermal Stress Optimizes the Immune System

0:40 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

Hold/Cold Contrast Showers Are an Essential Part of Ben's Health Routine

1:26 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Does a Post-Sauna Cold Shower Inhibit the Beneficial Effects?

1:01 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Sauna Use Mimics the Beneficial Effects of Exercise

1:21 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Sauna Use Increases Growth Hormone and Heat Shock Protein Levels

1:59 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Wearing a Hat May Help You Stay in the Sauna Longer

0:54 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Using the Sauna Improves Rhonda's Mood

1:28 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Sulforaphane Supplementation Changes the Look of Kevin's Sauna Sweat

1:29 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Sauna Use Improves Cardiovascular Health

1:39 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Using the Sauna Raises Your Heart Rate to 100+ BPM

1:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

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Sauna Use Increases Heat Shock Protein Production

3:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Tactics for Increasing Healthspan

1:09 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

The Benefits of Hot Yoga

3:49 · #200 Choose Your Struggle with Joe Roganview episode

Rich Roll's Introduction of Jack Dorsey #2

3:50 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Jack's Sauna and Ice Bath Practice Have Had Massive Impact

5:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Hormone Health

5:52 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Vagus Nerve Health Indicates Overall Cardiovascular Well-Being

3:38 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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