Genes Podcast Clips

Clips on 'genes'

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

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Your Last Meal Before a Fast Should Be Low in Carbs

0:57 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

glucose fasting fast

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

protein brain glucose

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health drugs medicine college

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stress sleeping diet fear scientists gym science food mom

Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

exercise brain dad father

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The Benefits of IGF-1

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

muscle

Kevin Rose Recommends Getting a Genome Analysis Through 23andMe

1:57 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Sleep Chronotypes Change Based on Age

1:31 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

Sleep Chronotypes Are Influenced By Genetics

4:11 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

sleep sleeping

How MCTs, Ketone Salts, & Ketone Esters Affect Ketogenesis

1:05 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

NLRP3 Is Downstream of Transcription Factors That Affect Gene Expression

1:35 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

Diogenes the Cynic Didn't Care What Others Thought

2:56 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

Genomic Data Will Become Easier to Analyze, Aggregate, & Edit Over Time

2:57 · Balaji Srinivasan: Living in the Futureview episode

Genetic Engineering Advances Like CRISPR Will Unleash Risks

1:40 · George Dyson on Why Your Work Matters: Darwin, Machines, & The Future We're Building - George Dysonview episode

technology

Endogenous Ketosis Increases Lipolysis; Exogenous Ketones Decrease Lipolysis

3:42 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

fat

Elevated Blood Ketones + Glucose = Rocket Fuel

1:51 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

glucose

Epigenetics, How Genes Are Changed By the Environment, Doesn't Invalidate Genetics

2:42 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Genes Account for Half of So-Called 'Environmental Differences' Between People

3:42 · #211 — The Nature of Human Nature - Robert Plominview episode

psychology

Genetics Is Largely Responsible for Differences in Physical Characteristics

1:55 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Heritability Describes How DNA Differences Influence Trait Variations

3:58 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Genetic Trait & Disorder Heritability Is Influenced By Thousands of Tiny DNA Differences

4:03 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Symptoms of Psychological Disorders Like Schizophrenia Are Quantitatively Distributed

2:22 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Adopted Children & Adoptive Parents Don't Have Correlated Body Mass Indices

1:36 · #211 — The Nature of Human Nature - Robert Plominview episode

parents children

Sam Recommends Robert Plomin's Book, 'Blueprint: How DNA Makes Us Who We Are'

1:20 · #211 — The Nature of Human Nature - Robert Plominview episode

book

There Are No Psychiatric Disorders, Just 'Quantitative Dimensions'

3:32 · #211 — The Nature of Human Nature - Robert Plominview episode

p53 Genes Protects Elephants from Cancer

1:49 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

cancer

Aging-Related Genes That Provide Early-Life Benefits Spread Across Populations

2:20 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Emotions Benefit Genes More Than People

2:10 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

emotions

Do Genes Influence Mental Illness Risk?

2:12 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

brain mental health

Why Hasn't Natural Selection Eliminated Schizophrenia?

2:59 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Natural Selection Drives Humans to Persevere When They Should Quit

2:02 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Natural Selection Optimizes for Reproduction, Not Late-Life Health

0:31 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

How Does Coronavirus Genetic Material Compare to a Human Gene?

1:35 · Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 - Stanley Perlman, MDview episode

virus dna coronavirus

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose diet food

Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

3:28 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

exercise calories

People With Genetically Low Vitamin D Are More Likely to Die from Respiratory Infections

0:44 · #1474 - Dr. Rhonda Patrickview episode

vitamin d

Why Does a Vitamin D Deficiency Impair Immune Function?

1:08 · #1474 - Dr. Rhonda Patrickview episode

vitamin d

Melatonin Controls the Activity of 500+ Genes

1:51 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

Viruses Hijack Your Energy Systems to Survive, Reproduce, and Pass on Their Genes

2:29 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

viruses dna virus

The Threat Level Isn't as High as Our Genes Think it Is

0:41 · Finding Peace from Mind - Naval Ravikantview episode

When Fasting, the Body Acts as a Closed System & Burns Fat for Energy

2:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

fat glucose

To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

glucose fat carbohydrates energy

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diet

FoundMyFitness' Genome Analysis Tool Stands Above the Rest

1:11 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Metformin Decreases Circulating Glucose

2:51 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose longevity

What Supplements Does Kevin Take?

4:55 · AMA #2 - Kevin Roseview episode

supplements vitamin d

You Can Tell a Lot About Someone By How They Walk

1:51 · #560: The Magic of Walkingview episode

Walking is Great for Problem Solving

1:12 · #560: The Magic of Walkingview episode

philosophy brain

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

exercise

Exercise Decreases Telomere Shortening

1:18 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

exercise dna

Kevin's Nutrition Regimen: Fasting, Eggs, and Eating the Rainbow

4:33 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

exercise workout healthy supplements

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vegetables diet fasting caffeine protein

Lactate Gets a Bad Rep - It's the Hydrogen Ion That Causes the Muscle Pain

1:46 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

glucose brain

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

fasting fast exercise nutrition

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glucose water internet muscle

WorldClass Endurance Athletes Have a Higher Density of MCTs in Their Muscle

3:07 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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