Genes Podcast Clips

Clips on 'genes'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

coffee

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS

protein fasting glucose

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

energy intermittent fasting fat insulin

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medicine muscle glucose exercise fasting protein

Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

brain

Your Last Meal Before a Fast Should Be Low in Carbs

0:57 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel, MSview episode

glucose fasting fast

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

protein brain glucose

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health drugs medicine college

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stress sleeping doctor diet fear gym ketogenic diet healthcare science food mom

Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

exercise brain dad father

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The Benefits of IGF-1

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

muscle

Melatonin Increases Brown Fat Thermogenesis

0:31 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield's Recommended Supplements for Enhancing Cold Thermogenesis

2:01 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

caffeine supplement

Ben Was Introduced to Cold Thermogenesis While Training for Triathlons

1:37 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

How Cold Exposure Accelerates Fat Loss

4:08 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

fat

Ben Greenfield Recommends 'Cool Fat Burner' Equipment in Place of Cold Showers

0:34 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Sulforaphane Prevents Bladder Cancer in Rats

4:40 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Kevin Rose Recommends Getting a Genome Analysis Through 23andMe

1:57 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Sleep Chronotypes Change Based on Age

1:31 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

Sleep Chronotypes Are Influenced By Genetics

4:11 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

sleep sleeping

How MCTs, Ketone Salts, & Ketone Esters Affect Ketogenesis

1:05 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

ketogenic diet

NLRP3 Is Downstream of Transcription Factors That Affect Gene Expression

1:35 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

Diogenes the Cynic Didn't Care What Others Thought

2:56 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

Genomic Data Will Become Easier to Analyze, Aggregate, & Edit Over Time

2:57 · Balaji Srinivasan: Living in the Futureview episode

Genetic Engineering Advances Like CRISPR Will Unleash Risks

1:40 · George Dyson on Why Your Work Matters: Darwin, Machines, & The Future We're Building - George Dysonview episode

technology

Endogenous Ketosis Increases Lipolysis; Exogenous Ketones Decrease Lipolysis

3:42 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

ketogenic diet fat

Elevated Blood Ketones + Glucose = Rocket Fuel

1:51 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

glucose

Epigenetics, How Genes Are Changed By the Environment, Doesn't Invalidate Genetics

2:42 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Genes Account for Half of So-Called 'Environmental Differences' Between People

3:42 · #211 — The Nature of Human Nature - Robert Plominview episode

psychology

Genetics Is Largely Responsible for Differences in Physical Characteristics

1:55 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Heritability Describes How DNA Differences Influence Trait Variations

3:58 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Genetic Trait & Disorder Heritability Is Influenced By Thousands of Tiny DNA Differences

4:03 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Symptoms of Psychological Disorders Like Schizophrenia Are Quantitatively Distributed

2:22 · #211 — The Nature of Human Nature - Robert Plominview episode

dna

Adopted Children & Adoptive Parents Don't Have Correlated Body Mass Indices

1:36 · #211 — The Nature of Human Nature - Robert Plominview episode

parents children

Sam Recommends Robert Plomin's Book, 'Blueprint: How DNA Makes Us Who We Are'

1:20 · #211 — The Nature of Human Nature - Robert Plominview episode

book

There Are No Psychiatric Disorders, Just 'Quantitative Dimensions'

3:32 · #211 — The Nature of Human Nature - Robert Plominview episode

p53 Genes Protects Elephants from Cancer

1:49 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

cancer

Aging-Related Genes That Provide Early-Life Benefits Spread Across Populations

2:20 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Emotions Benefit Genes More Than People

2:10 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

emotions

Do Genes Influence Mental Illness Risk?

2:12 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

brain mental health

Why Hasn't Natural Selection Eliminated Schizophrenia?

2:59 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Natural Selection Drives Humans to Persevere When They Should Quit

2:02 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

Natural Selection Optimizes for Reproduction, Not Late-Life Health

0:31 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

How Does Coronavirus Genetic Material Compare to a Human Gene?

1:35 · Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 - Stanley Perlman, MDview episode

virus dna coronavirus

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose diet food

Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

3:28 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

exercise calories

People With Genetically Low Vitamin D Are More Likely to Die from Respiratory Infections

0:44 · #1474 - Dr. Rhonda Patrickview episode

vitamin d

Why Does a Vitamin D Deficiency Impair Immune Function?

1:08 · #1474 - Dr. Rhonda Patrickview episode

vitamin d

Melatonin Controls the Activity of 500+ Genes

1:51 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

Viruses Hijack Your Energy Systems to Survive, Reproduce, and Pass on Their Genes

2:29 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

viruses dna virus

The Threat Level Isn't as High as Our Genes Think it Is

0:41 · Finding Peace from Mind - Naval Ravikantview episode

With Enough Protein & Calories, Muscle Glycogen Can Be Replenished Without Carbs

3:10 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

protein ketogenic diet

When Fasting, the Body Acts as a Closed System & Burns Fat for Energy

2:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

fat glucose