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Huberman Lab Intro
0:08 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew Introduces Dr. Rena Malik (Part I)
3:55 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew's Disclaimer
0:16 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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AD: ROKA
0:59 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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AD: Helix Sleep
1:10 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Take the 'Huberman Lab' Survey
1:10 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew Introduces Dr. Rena Malik (Part II)
2:38 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Pelvic Floor Dysfunction Can Cause Urination Problems & Pain During Sex
3:53 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Physicians Use Rectal & Vaginal Exams to Assess Pelvic Floor Health
5:30 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Kegels Are Strengthening Exercises for the Pelvic Floor Muscles
2:03 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Dr. Rena Malik Cautions Against Using Kegels to Increase Pleasure During Orgasm
2:20 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Anti-Kegel: How to Relax Overly Tight Pelvic Floor Muscles
0:57 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Exhaling During Exercise Movements Contracts the Pelvic Floor, Facilitating Stabilization
2:57 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Experience Erectile Dysfunction? Ask Yourself These Questions to Aid Diagnosis & Treatment
8:07 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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AD: AG1
0:56 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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How to Find a Physician That Specializes in Pelvic Floor Health
3:07 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Assessing Sexual Dysfunction - Men: Erection Issues; Women: Difficulty Orgasming
2:58 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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3-6% of Erectile Dysfunction Cases Are Caused By Hormone Issues
0:37 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Men Who Take Estrogen-Lowering Drugs Often Crush Their Libido
1:23 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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How the Nervous System Governs Everything From Erection to Pillow Talk
3:23 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Sexual Health Literature Contains 25x More Articles on Penises Than the Clitoris
1:28 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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TRIMIX Injections Are a Common Erectile Dysfunction Treatment
2:13 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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What Does Rena Think of Supplementing With Citrulline for Treating Erectile Dysfunction?
1:48 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Medications Like Cialis & Viagra Successfully Treat Erectile Dysfunction 60-70% of the Time
1:44 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Do Medications Like Cialis & Viagra Improve Female Sexual Function?
0:35 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Low-Dose Cialis (2.5mg/day) Improves Prostate Health in Men & Can Treat ED
2:29 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Pelvic Floor Dysfunction Caused By Excess Sitting Is Increasing Erectile Dysfunction in Men Age 20-40
2:39 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Many People Regularly Masturbate to Porn & Have Healthy Romantic Relationships
3:49 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Many People Learn About Sex From Porn, Leading to Misunderstandings
1:49 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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AD: InsideTracker
1:06 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Rena Malik: Masturbation Is Fine & Healthy Provided It's Not Done to Excess
1:45 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Frequent Masturbation Can Cause Problems in Other Life Domains
2:50 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Female Sexual Response: Excitement, Vaginal Lubrication, Orgasm, & Recovery
3:02 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Coolidge Effect: Novelty Can Override the Refractory Period Post-Sex
1:22 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Bremelanotide Injections & ADDYI (Flibanserin) Treat Low Libido in Premenopausal Women
5:03 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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There's No Benchmark for Low Libido; To Diagnose, Ask Yourself If You're Bothered By It
2:42 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Sex Often Reveals a Lack of Physical Chemistry Between Individuals
1:11 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Female Sexual Arousal: To Prepare for Penetration, the Vagina Lengthens & Lubricates
3:51 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Vaginal Discharge Is Healthy; Marketing Campaigns Tell People Otherwise
2:58 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Discharge Changes & Itching/Discomfort Are Signs of a Vaginal Mycoplasma Infection
1:13 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Vagina Is a 'Self-Cleaning Oven'; Excessive Hygiene Practices Aren't Necessary
0:49 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew Huberman Recalls Asking His Parents About Sex for the First Time
0:31 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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85% of Women Require Clitoral Stimulation to Climax; Very Few Climax From Vaginal Penetration
6:46 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Levator Ani Muscles Contract During an Erection/Clitoral Stimulation
4:01 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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How Medications That Alter Dopamine Affect Sexual Arousal
4:46 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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The Menstrual Cycle: Data Suggests Libido Increases Before & During Ovulation
1:30 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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It's Essential Women Communicate to Their Partner How They Best Achieve Orgasm
2:35 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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When Talking About Sex With Your Partner, Follow These Protocols
3:21 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Adequate Hydration & Vaginal Estrogen Creams Reduce UTI Risk in Women
5:17 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Many German Men Sit Down to Pee; There Are 2 Health Benefits
1:26 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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>36mg of Proanthocyanidins (PACs), Found in Cranberry, Aids UTI Prevention
2:25 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Wiping From Back to Front Doesn't Increase UTI Risk in Women
2:14 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Mistaken for UTIs, Pelvic Floor Dysfunction Can Cause Pain While Urinating in Women
1:23 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Testosterone Creams Can Increase Libido in Postmenopausal Women
3:23 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Tactics for Reducing Kidney Stone Risk: Hydration, Increasing Citrate, & Reducing Oxylates
1:58 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Infections Can Accompany Kidney Stones & Must Be Treated ASAP
2:19 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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By Increasing SHBG & Lowering Testosterone, Oral Contraceptives Decrease Libido
5:06 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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What Does Dr. Rena Malik Think of Copper IUDs?
2:31 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Rena Malik Often Prescribes SSRIs to Treat Premature Ejaculation
2:38 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Reduce Caffeine, Alcohol, & Spicy Food Mediates Enlarged Prostate Symptoms
4:50 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Because of the Bicycle Seat, Cycling May Cause Erectile Dysfunction & Genital Numbness
3:25 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Wearing a Condom During Anal Sex Reduces STI Risk
3:33 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Common Reasons Heterosexual Couples Have Anal Sex: Avoid Pregnancy & Special Occasions
1:20 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Sexually Transmitted Infections Are More Common With Anal Sex
1:32 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Comorbidities Are the Biggest Cause of Sexual Dysfunction; Eat Healthy & Exercise Often
5:01 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Supplements for Enhancing Libido in Women: Tongkat Ali, Shilajit, L-Citrulline, & Ashwagandha
1:24 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew & Rena Outro
1:35 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew Huberman Outro (Part I)
0:51 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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AD: Momentous Supplements
0:18 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Sign Up for the Neural Network Newsletter
0:32 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Connect With Andrew Online
0:21 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Andrew Huberman Outro (Part II)
0:12 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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