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Huberman Lab Intro
0:08 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Andrew Huberman Intro
3:26 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Disclaimer
0:16 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Thesis
1:09 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: LMNT
1:10 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Maui Nui
1:18 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Momentous Supplements
0:17 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Muscular Tissue on the Skull Often Contributes to Tension Headaches
1:41 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Vasodilation Causes the Brain to Encroach Surrounding Tissue, Causing Headaches
4:37 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Trigeminal Nerve Inflammation Causes Cluster Headaches & Pain Behind the Eyes
2:35 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Inflammation Around the Neck, Shoulders, & Sinuses Is a Common Headache Cause
5:00 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Regardless of Headache Type, All Pain Perception Is Neural in Origin
1:40 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Understanding How Motor, Sensory, & Modulatory Neurons Function Can Aid Headache Treatment
7:42 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Often Caused By Stress, Tension Headaches Exhibit a Headband Pain Pattern
2:20 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Athletic Greens
1:14 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Migraine Headaches Occur 3x More in Females Than Males
2:55 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Because Migraines Are Often Recurring, Many People Can Sense Their Onset
1:17 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Photophobia, Sensing Light as Brighter Than It Is, Is a Common Symptom of Migraines
2:28 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Knowing Which Type of Headache You're Experiencing Is Vital for Treatment Selection
1:48 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Anti-Inflammatories Are Unlikely to Relieve Cluster Headaches; They're a Neural Issue
4:37 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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With Low Estrogen & Progesterone, Many Women Experience Headaches the First Week of Their Cycle
5:51 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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90% of Traumatic Brain Injury Is Caused By Life Accidents, Not Sports
3:33 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Traumatic Brain Injuries Often Cause Chronic Headaches Due to Swelling
1:26 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Sleep, Nutrition, Sunlight, & Exercise Can Mitigate TBI-Caused Headaches
3:25 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Creatine Monohydrate (0.4g Per kg of Body Weight) Reduces Headache Frequency Post-TBI
10:18 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: InsideTracker
1:34 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Omega-3 Fatty Acids (EPA & DHA) Reduce Headache Frequency & Intensity
2:04 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Andrew Huberman: Seed Oils Aren't Bad, But People Are Consuming Too Many Omega-6s
1:43 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Reducing Linoleic Acid Intake & Increasing Omega-3 Consumption Treats Headache Pain
4:31 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Increasing Omega-3s & Reducing Linoleic Acid Causes a 'Massive' Reduction in Headache
3:19 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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For Treating Headaches, Andrew Recommends Consuming 1-3g of EPA Per Day
2:35 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Omega-3 Fatty Acid Supplementation Reduces PMS-Related Headaches
3:13 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Experiencing Photophobia? Viewing Red Light Mitigates Migraine Likelihood
12:50 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Although Helpful, Taking NSAIDs to Treat Tension Headaches Has Downsides
2:34 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Muscular Botox Injections Provide Long-Lasting Tension Headache Relief
2:54 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Often Superior to NSAIDs, Herbal Headache Treatments Are Worth Paying Attention To
2:46 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Applied to the Forehead, Essential Oils Containing Peppermint Reduce Headache Pain
9:05 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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By Activating Sensory Neurons, Acupuncture Reduces Headache-Related Pain
4:05 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Herbal Treatments for Migraine Headaches: Menthol & Peppermint Oil Are Among the Most Potent
3:09 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Because Caffeine Is a Vasodilator & Vasoconstrictor, Its Headache Treatment Effects Are Individualistic
4:36 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Curcumin (80mg/Day) Combined With Omega-3s (2.5g/Day) Reduces Headache Symptoms
4:33 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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For Treating Headaches, Supplementation Is the Most Efficient Way to Reach the 1-3g/Day EPA Threshold
1:26 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Consuming Spicy Peppers, Like the Carolina Reaper, Can Trigger Thunderclap Headache
3:30 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Andrew Huberman Outro (Part I)
1:24 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Support the 'Huberman Lab' Podcast
0:50 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Momentous Supplements
0:47 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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AD: Neural Network Newsletter
0:30 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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Andrew Huberman Outro (Part II)
0:13 ·
How to Stop Headaches Using Science Based Approaches -
Andrew Huberman
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