But the thing that I like to mention what people don't know is that when they first start using this diet, yes, kind of foreign they you know, they're slow getting into it. I'm not sure I can do it in such a sector, but the interesting thing is that After about a month, it's a really stick with it. Less a month, maybe two months or so, for most people, but that time their preferences for Taste change. And all the suddenly discovered their start craving a salad. If you understand what I mean and they start is they start losing their taste. For other kinds of foods are usually sugary, salty, oily and pretty soon next starts to go away. And so and I think a lot of people don't necessarily know that that can actually happen as useful to tell people that stay with it and you'll see some change in C in addition. To the their Improvement health.
Yeah, no, I I can testify to that. It is it is remarkable. I crave, you know, a smoothie for instance or a salad as you said. And certainly I never used to do that. But I just know. I can feel it when I go to many days or too many hours without some fresh fruit or some fresh vegetables. You know, it's almost like you crave that refreshment, you know, because I certainly am. Liable to eat some of the more newfangled Foods, you know, the, the miyoko Cheese's, or beyond meat and
Cravings & Taste Preferences Change After Going Plant-Based