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Chris Introduces Tim Ferriss

2:16 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss Is More Effective Than Efficient; Choosing What to Do > How You Do It

1:11 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Doing Something Well Doesn't Make It High-Leverage

0:45 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Don't Engage in Productivity Theater; Be Effective, Not Efficient

1:38 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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When Choosing Projects, Ask: 'How Can I Succeed Even If I Fail?'

2:54 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Why Tim Ferriss Values Short-Term Projects Over Grand 5-Year Plans

5:44 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Create a New Category Instead of Trying to Dominate an Existing One

0:58 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss' Morning Routine: Cold Exposure, Hot Tub, & Journaling

2:54 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss' Daily Architecture Is Less Important Than His Weekly Architecture

1:19 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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If You're the Boss, Making Too Many Decisions Is Like Making the Wrong Decision

0:37 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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The Theme of Tim Ferriss' Morning: Don't Feel Rushed for the First Hour

1:14 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Having Listened to Tim's Advice, Chris Is Glad He Started a Newsletter Years Ago

1:57 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Set Aside 2-3 Hours of Uninterrupted Time in the Morning to Knock Out High-Leverage Tasks

1:19 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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AD: Nomatic

1:05 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss Reserves Tuesdays for Busywork; It's the Cost of Doing Business

2:15 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss' Evening Routine: Walking, Physical Activity, Board Games, & Netflix

1:01 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Why Tim Ferriss Only Does One Round in the Sauna Pre-Dinner

3:28 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss Spends 8-10 Hours in Bed; He Budgets Extra Time for Sleep

1:45 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Thought Money Would Make Him Happy But Realized It's Only an Amplifier

3:43 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Chris Williamson Reflects on His Newfound Fame: 'It's the Biggest Champagne Problem'

2:13 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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You Want Everyone to Know Your Name & No One to Know Your Face

3:46 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss: The Privacy & Security Trade-Offs of Fame Are Significant

2:22 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Chris Commends Joe Rogan for Keeping His Private Life Private

2:09 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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AD: Momentous

1:00 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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This Is Everything Tim Ferriss Looks For in a Romantic Partner

8:34 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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In Romantic Relationships, Unspoken Expectations Are Premeditated Resentments

2:58 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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How Tim Mitigates Depressive Periods: Cold Exposure, Movement, & Time With Friends

3:24 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Why Chris Will Never Cancel a Podcast or Saturday Workout Because of Low-Mood

1:38 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Identity Diversification Helps Tim Ferriss Prevent Bad Moods

1:26 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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AD: Maui Nui Venison

1:05 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Group Dinners & No Alcohol Are Tim's 'Break Glass in Case of Emergency' for Impending Low-Mood

1:19 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim Ferriss Raves About Accelerated TMS for Treating His Anxiety & Insomnia

5:20 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Despite Benefits for Suicidal Ideation, Tim Cautions Against Recreational Ketamine

1:33 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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AD: LMNT

1:00 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Why Tim Ferriss Thinks Deep Thinkers Tend to Be More Lonely

1:34 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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What Moving to Austin Taught Chris Williamson About Loneliness

2:10 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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90% of Your Problems Can Be Solved With a Heavy Lift & Time With Friend

1:52 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Chris Williamson's Hypervigilance Is a Double-Edged Sword

3:21 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Meditation & 'Awareness' By Anthony de Mello Help Tim Keep Hypervigilance at Bay

6:00 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Tim's Most-Gifted Nonfiction Books: 'Awareness', 'Gold', & 'How to Change Your Mind'

2:37 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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Interlude - 1

1:38:08 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

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