So I was thinking about how the whole world knows you. As when they go low, we go high and this new transformational tool that you have in this book Look, we have started calling when the stress goes big. We go small. Because the world is screaming at us. Go big or go home. Go big. Yeah. But you talked about the importance and the dignity. Mmm. Of tending to the small. What you call, what is good simple and accomplishable, what makes the good simple and accomplishable so important and so dignified for us to do Because in my view that's that's how change happens. The real lasting change. You know, when we look over the course of human history, yes, they're the big Wars, there's the depression there, Big Stuff, the invention of the telephone and you know, all of that stuff that's all big and we write about it but the way the world works is that we live you know we love we bring life into In we teach from that life it goes on and it does better than us. Small things. I was first lady of the United States of America but the biggest job I've ever had will ever have, is raising two human beings that I'm putting out into the world more empathetic, more compassionate. It is it glamorous it should be more glamorous than what we make of it in the society because it's really pretty profound what we do to raise. And Other human being right? How we interact with other human beings in the world right now. People are losing their minds because we're all just being rude. Everybody is mad and impatient, and because we had a leader that led that way. We pretended like it didn't matter, but it does. It matters how you lead. It matters how you show up in the world, as a human being seems really small not as big as being president of the United States. But look Okay, good. Teacher a person who is a good teacher can have as great if not a greater impact on the world than the president of the United States. To me, that's how change happens. It's not glamorous and oftentimes sadly, it's unsatisfactory, right? Because you are not going to live to see the fruits of your labor sometimes. And I think that that's our, that's our uh, our With so much immediacy. You know we want gratification now we want winds now. I think about all the older black folks and people who fought for civil rights and for change who didn't live to see Barack Obama become president, but it didn't change the nature of their fight, the nature of their work, you know? And I hope we don't fall into that. Feeling of if it's not big and I can't see it. Then what's the point? Cuz changes that day by day, slow grind. It's the knitting that we do. You know, the analogy wise, stay open up the book with power small and talk about my knitting is that that was something that became real clear to me over the course of the pandemic, when the whole world shut down and there was no big that could happen and all we could do was to tend to our knitting, you know, to get up every day to try to stay safe to feed our Lay's to hug our loved ones and for many, they didn't even have the luxury of being able to do that and for us to feel like that at that moment, one of the most profound moments of In Our Lifetime. That the biggest thing we could do was to be small. And to do what we could do manage ourselves, our health, the people we were responsible for our neighbors, our friends, that's life, that's the profound thing of it. All to me write that it's Still all starts with what's in here that light inside of us. The thing we can control. We can't control how people feel about us, how they see us. Whether they're mean to us, we can control the thoughts in our head, how our soul operates, we can control the the families that we raise the neighborhoods that we live in the smaller, the better. That's what we can control and then that impacts the big because if we're all doing that small job, Imagine all the stuff he wouldn't have to be bothered with if we all just tended to our knitting. It'd be so much we wouldn't have to worry about, right? If at least, that's how I see it handed to our wedding.