Now. Of course, there is a nootropic that a lot of people don't realize is a nootropic, but it's very interesting and that would be creatine. Now, you've probably heard that creatine is good for improving athletic performance and muscle gains, but it also plays a pretty important role in cognitive function. Especially for plant-based eaters who don't get a lot of creatine from their diet. Since creatine largely comes from meat. We sent the size, maybe a gram of it on our own everyday. All the rest needs to come from meat. They actually found that on young adult plant-based eater, six weeks of creatine supplementation. Had a significant positive effect on working memory and on intelligence. I use it every single morning. In my smoothie. I use the purest creatine gets called creapure and 5 grams a day year round and Amazing for cognitive function, but of course, it's also workout boosters. So you kind of kill two birds with one stone with one of the most heavily researched and safe supplements that's out there. And we have sourced the world's purest form of creatine that you can get your hands on. It is also completely plant-based as well, which is great. You can get it at, get key on.com., It's the key on Creatine. Get key on.com, get ki o. N.com you save 20% off of your first order. If you use code B, GF 2. Zero.
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