What do you what are some good ways to do anchovies in the house. Oh man.
Well, I just I find that anchovies in a salad are just game changed like game changed, especially if you there's a dressing that I have in ingenious Foods. It's like a nutritional yeast based dressing where it's basically it's extra virgin olive oil apple cider vinegar nutritional yeast. Salt pepper and it's like this
like cheesy and the fishies don't forget the fishies.
Well, no, here's the thing. So the anchovies are not included in that in that cell dressing just because I knew that it would turn people off but if you throw anchovies into that, it's just amazing. So yeah, so did I but any salad like make a salad put anchovies into it. Don't forget the anchovies are generally used in Caesar salad dressing. That (expletive) is amazing. My
all kale Caesar salad. My favorite kale sees my favorite Caesar salad or just Salad recipe is the all kill Caesar Lacinato kale chiffonade. So just roll them up and slice it real thin and then a Caesar a caesar dressing with lots of anchovies recipe developers. Like you can't put in more enjoy these it's I want to put in more
no anchovies are if you're if you got if you're listening to this and you haven't tried it just try them just make sure that it's it can be hard to find anchovies an extra virgin olive oil. Yep, get
him an extra virgin olive oil make the vinaigrette make mac salad dressing and mix them in make the All kale Caesar need to be depression and anxiety and make pasta. I mean the the anterior sardine pasta like yeah, you
can also find anchovy paste which if the idea of eating like an anchovy weirds you out you can find the paste
that's an easy hack for the also for the Caesar salad dressings. We just put a little squirt in mix it in with your whatever you like to put in their olive oil May. Oh, yeah, and you know, whatever your t's of choices.
Max Lugavere Thinks Adding Anchovies to Salad Is a Game-Changer
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD