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Brian Gryn Introduces Jason Fung (Part I)

1:50 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Brian Gryn Introduces Jason Fung (Part II)

0:43 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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As a Nephrologist, Jason Realized Type 2 Diabetes Causes Kidney Disease

2:54 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Counting Calories Is a Horrible Weight Loss Strategy; It's All About Hormones

5:04 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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By Lowering Insulin, Fasting Facilitates Burning Stored Calories

1:07 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Why Eating Fewer Calories Doesn't Guarantee Weight Loss

3:46 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Not All Calories Are Equal; Cookies Are More Fattening Than Broccoli

1:21 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Jason Fung's Top 2 Diet Tips: Avoid Sugar & Processed Foods

2:51 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Fasting Provides Structure; Eating Breakfast Isn't Necessary

2:04 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Fung's Advice for Intermittent Fasters Whose Weight Loss Has Plateaued

2:16 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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What Does Dr. Jason Fung Think of Alternate-Day Fasting?

0:37 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Fasting Benefits: Improved Blood Sugar, More Energy, & Mental Clarity

2:32 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Fung Speculates Autophagy Begins Occuring After 12 Hours of Fasting

2:28 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Fasting Promotes Longevity By Facilitating Calorie Restriction

2:42 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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When Intermittent Fasting, You'll Likely Get Full Faster

2:13 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Many People Thought Jason Was Insane for Advocating Fasting in 2014

1:14 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Fung Recommends Children & Pregnant Women Avoid Fasting

2:34 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Jason Fung's Recommendation: Use Fasting to Counterbalance Periods of Binging

2:39 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Jason Fung Has Help Hundreds Reverse Type 2 Diabetes With Fasting

3:19 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Obesity Rates Are Skyrocketing; Childhood Type 2 Diabetes Is on the Rise

2:23 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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More Doctors Are Realizing the Benefits of Fasting

2:41 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Although Less Consistent, Fasting Has Anti-Inflammatory Effects

1:00 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Dr. Fung's Advice for Middle-Aged Individuals Seeking Better Health: Routines > Willpower

3:50 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Days When You're Busy Are Great for Fasting

1:16 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Brian & Jason Outro

0:18 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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Jason Fung Outro

0:24 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

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