Yeah I often think about, you know, I've been listening NG to you and dr. Stacy Sims around. What is the best time to optimize training around around your cycle? But you know what, I've been thinking about. What about the woman who wants to optimize her work environment? Like I've got clients who are high-level high-powered CEOs and what about them? What you know is it the same thing? Like because I know that hormones can really mess with your decision making in your cognition as well?

Yeah, it's a great question. I think it is equally important I think. Probably something that we don't speak enough to because we kind of say, oh, here are the athletic women, here are the women that are trying to conceive. But also understanding, if you're a you know, you as an example you have this tremendous brand and business and I do too and understanding if I were to have the ability to determine when in my menstrual cycle, if I were still cycling, when would be the best time for me to be on a stage? When would be the best time for me to be doing a lot of podcasting, when would be the best time to, you know, launch a program am, you know, be in front of other individuals. I think that, you know, optimization for executives would really be a great way to help them understand. Like, why am I so tired right before I got my menstrual cycle? That's not the time. I can do a lot of, you know, of thinking of you with all your international travel. That's probably the time. It's going to be harder to manage jet lag. It's going to be harder to mitigate not getting enough sleep because you're up late entertaining clients or you're up late at events and then you're up early in the morning and you have to do presentations. So I You really bring up a good point about understanding that where we are in our menstrual cycle. Can have a huge net impact on the success. We perceive we're having in our occupation as well.