and Duncan look, you know. I have this this filter that I use when I talk to people academics or otherwise, which is, you know, some people they open their mouth and it doesn't make much difference. But when you speak, I learn so much. I'm going to take the protocols that I've heard about today. I'm going to think about how I'm training and how I could train differently and better, how I'm eating how I could eat different differently and better for sake of performance and just in general. Thank you so much for your time, your scientific. Avec expertise the stuff you're doing in the Practical realm. Its immense, so hopefully we can do it again.
Yes. Thank you. This has been a blast. I appreciate it. And yeah, keep doing what you're doing because I know there's a lot of people out there that love the platform. So, thanks for the invite. It's been awesome. Thank
you. Thanks so much.
Duncan & Andrew Outro
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45