So some manure B12 and the omega-3 fats and and then in terms of the ethics of it, sorry. The ethics of it. Well, I'm probably not the best person to talk about that in my own thinking. There's something about the value of life in the importance of having gratitude for your food and whether you're taking the life of a plant whether you're taking the life of an animal, I think being more aware and involved in that process is certainly one of the things from the vegan movement that I think it's important that everybody adopts because I think that leads you to a lot of different places in a lot of it certainly those types of ideas thinking about the environmental impact of my food thinking about the cruelty around the food that I ate. Those are really influenced me and how I've developed my eating over the past decade. Yeah.
I couldn't agree more having empathy in gratitude for for
the animals that
were, you know, unwittingly sacrificed, you know for your benefit I think is a very important part of the equation and it really bothers me that That people have this perception that that that you know, it's sort of this mutually exclusive scenario where if you eat meat and you can't possibly care about animals you can do both you can be an omnivore and you can also deeply care about the environment animals and it's just like the straw man argument that has come from I have no idea where but but if you're an empathetic person, but you also care about the health of yourself and your loved ones. Ones you can embody both and you should embody both.
I think people have a really hard time with death max. I mean, I think it's just something that we tend to avoid I think as I've got to sit with people as they think about their own mortality and one of the things that kind of happens in a psychiatrist's office or as they struggle with grief and grieving when they lose someone and I think that there's something about the way that life and death and nourishment get caught up in an intertwined together that is just It was easy to oversimplify it and I certainly respect to that one. One of my favorite vegan said to me it's not so much that I object to eating meat every now and then I just know I won't make the right choices and I just don't want to be involved in that system and and and I can really appreciate that. I wouldn't say I was make the you know my own kind of quote unquote right choices.
Like Vegans, Meat-Eaters Should Have Empathy for Animals
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