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Mel Robbins Intro

1:17 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Your Morning Routine Begins the Night Before; Nighttime Choices Determine Next-Day Quality

3:08 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Mel's Former Evening Routine: Wine, TV, Scrolling, & 1AM Bedtime

5:04 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Setting Multiple Alarms Tells Your Subconscious 'I'm Not a Morning Person'

2:32 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Mel Robbins Realized She Didn't Want Her Mornings to Be a 5-Alarm Fire Drill

1:24 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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A Crazy Morning Is Like a Falling Domino, Triggering a Stressful Day

1:19 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Find Yourself Waking Up Hungover & Anxious? There's a Better Way

1:10 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Realizing a Good Morning Begins the Night Before Changed Mel Robbins' Life

1:21 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Everyone Has an Evening Routine Where They 'Put the House the Bed'

1:31 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Interlude

0:27 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Interlude

0:23 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Mel Robbins' 3-2-1 Rule Is the Recipe for a Good Night's Sleep

1:38 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Make Your Life Easier & Lower the Activation Energy for Morning Habits

3:53 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Give Yourself a Fresh Start Before Bed: Clean Up & Organize the Kitchen

2:54 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Interlude

0:15 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Interlude

0:10 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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When Setting an Alarm, Make a Decision About the Person You're Becoming

5:48 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Want Better Sleep? Keep Your Phone Out of the Bedroom

5:58 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Mel Robbins Outro (Part I)

1:17 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Mel Robbins Outro (Part II)

0:44 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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Disclaimer

0:26 · The #1 Hack for Being More Productive Tomorrow - Mel Robbinsview episode

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