and with all that love repetition. Let's not jump to do episode 159 with the brilliant. Dr. Drew Ramsey and talk all things nutritional Psychiatry. Let's go through Ramsey. Welcome to the show
Max. It's nice to be back with you. How
you doing? I'm doing
well. This is like Ben. This is like brain food Mecca. Like I've traveled all this way to come and see my first year of my first post pandemic and only really post pandemic guess we should say post para pandemic power of endemic para pandemic trip. I had to come this is the official book launch party. I
love That we're celebrating eat your new book Eat to beat depression and anxiety nourish your way to better mental health in six weeks. That is a very important topic especially these days.
Well, that's I think why I wanted to come and speak with you and why I like speaking with you about this is to try and understand what we can do right now and why it matters thank you for that why it matters right now in terms of thinking about coming out of the pandemic and what we can do for our mental health and interesting about the new data that everybody needs to know about the cow. We don't really still connect our food with our mental health and our brain health like we need to yeah,
it's super important.
Max Introduces Drew Ramsey, MD (Part II)
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD