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Ryan Holiday's Definition of Success: Autonomy
Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine
Clips

Being Busy Doesn't Mean You're Successful

0:27 · How Much White Space Do You Have? - Ryan Holidayview episode

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Shape Your COVID-19 Hardships Into an Opportunity

1:42 · You Can Use This, You Know. - Ryan Holidayview episode

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Ryan Holiday Thinks Kids Are Babied When It Comes to Books

0:58 · Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Timesview episode

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When You Lose Your Temper, It's Your Responsibility

0:27 · No One Can Trigger You - Ryan Holidayview episode

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Treat Every Day as a Bonus; Don't Waste It

1:21 · How To Have a Great Day. Every Day. - Ryan Holidayview episode

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Greet Good & Bad Days the Same

1:04 · You Must Meet It All the Same - Ryan Holidayview episode

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Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

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Journaling Before Bed Decreases Rumination & Sleep Latency

0:19 · The Art of Journaling - Ryan Holidayview episode

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Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

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Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

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Greeting Everything With a Smile Facilitates Happiness

0:47 · We Can’t Let Anything Rattle Us/Accepting What Is - Ryan Holidayview episode

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Meet Anything That Comes Your Way With Gratitude

1:17 · We Can’t Let Anything Rattle Us/Accepting What Is - Ryan Holidayview episode

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Ponder What Your Anxiety Is Costing You

0:48 · What Is Your Anxiety Costing You? - Ryan Holidayview episode

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Differences Between Expectations & Reality Cause Anger

1:09 · Don’t Let Anger Make You Mean - Ryan Holidayview episode

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Joy Is a Process; It's Born from Our Actions

0:57 · How to Make Joy - Ryan Holidayview episode

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Social Media Brings Out the Worst in People

1:27 · Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problemsview episode

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For Donald Trump, Recognizing Inadequacies Would Be Worse Than Suicide

1:09 · Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problemsview episode

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Patience Is Key to Surviving the COVID-19 Pandemic

0:41 · Patience Will Be Key to Surviving This - Ryan Holidayview episode

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The Ultimate Question: What Deserves Your Fucks?

0:55 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

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There's Freedom in Not Knowing Things

1:12 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

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Don't Just Talk About Philosophy; Embody It

0:39 · It Doesn’t Matter What You Say. It Matters What You Do. - Ryan Holidayview episode

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Do What's Right & Stop Caring What Others Think

0:54 · This Is Why You Can’t Care What People Think - Ryan Holidayview episode

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Some People Don't Wear a Mask Because They're Afraid of What Others Might Think

1:13 · This Is Why You Can’t Care What People Think - Ryan Holidayview episode

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Some Folks You Just Can't Reach

0:46 · Some Folks You Just Can’t Reach - Ryan Holidayview episode

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The Stoics Were Hard on Themselves & Forgiving of Others

1:31 · It’s a Double Standard, but So What? - Ryan Holidayview episode

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Life's Challenges Teach You What You're Capable Of

0:28 · It’s Good to Be Beaten Up From Time to Time - Ryan Holidayview episode

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Amid COVID-19, Every Day Feels the Same — Enjoy It

1:04 · Every Single Day Is the Same - Ryan Holidayview episode

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Stuart Scott Had a 'Why Not Me?' Attitude About His Cancer Diagnosis

0:52 · No, It’s Good This Happened to You - Ryan Holidayview episode

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Don't Use Quarantine as an Excuse to Schedule Unnecessary Zoom Meetings & Instagram Lives

1:24 · Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantineview episode

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Stoics Don't Read Books; They Devour Them

1:01 · This Is How Reading Is Supposed to Go - Ryan Holidayview episode

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Getting Angry Never Makes Things Better

0:53 · We Always Lose When We Lose Our Tempers - Ryan Holidayview episode

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Awareness Allowed the Stoics to Cultivate Good Habits

0:27 · These Are Habits to Avoid - Ryan Holidayview episode

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AD: Daily Stoic 'Habits for Success' Course

1:00 · These Are Habits to Avoid - Ryan Holidayview episode

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Ryan Holiday Intro

0:23 · These Are Habits to Avoid - Ryan Holidayview episode

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Ryan Holiday Intro

0:23 · How To Have a Great Day. Every Day. - Ryan Holidayview episode

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AD: The Daily Stoic Store

0:28 · How To Have a Great Day. Every Day. - Ryan Holidayview episode

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Ryan Holiday Intro

0:23 · You Must Meet It All the Same - Ryan Holidayview episode

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Ryan Holiday Outro

0:17 · You Must Meet It All the Same - Ryan Holidayview episode

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Ryan Holiday Thinks Everyone Should Keep a Journal

1:00 · The Art of Journaling - Ryan Holidayview episode

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Journaling Helps Ryan Holiday Diffuse Anger

0:27 · The Art of Journaling - Ryan Holidayview episode

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Use Your Journal to Prepare for the Day

0:20 · The Art of Journaling - Ryan Holidayview episode

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Use a Journal to Track Things Like Workouts & Meals

0:40 · The Art of Journaling - Ryan Holidayview episode

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Ryan Holiday Recommends the Bullet Journal Method

0:20 · The Art of Journaling - Ryan Holidayview episode

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There's No Right or Wrong Way to Journal

1:46 · The Art of Journaling - Ryan Holidayview episode

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Ryan Holiday Outro

0:16 · The Art of Journaling - Ryan Holidayview episode

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Use Your Journal to Brainstorm Ideas

0:48 · The Art of Journaling - Ryan Holidayview episode

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Keep a Journal to Inspire Your Grandchildren

1:18 · The Art of Journaling - Ryan Holidayview episode

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