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Clips on '@aliacrum'

Wendy Suspects Mindset During Exercise Affects BDNF Production

1:50 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Mindset Is a Key Component of Deliberate Cold Exposure's Benefits

1:30 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Once-Fringe Topics Are Becoming More Common: Breathwork, Acupuncture, & Psychedelics

3:43 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Stanford Studies During COVID Determined Cyclic Sighing as the Most Effective Breathwork Practice

7:18 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Psilocybin Microdosing Studies Are Lacking; Effects Range from No Benefit to Impairment

8:31 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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intenSati Combines Positive Affirmations With Exercise, Amplifying Mood Benefits

6:30 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Why Spirituality Is Dr. Kyle Gillett's 6th Pillar of Hormone Health

5:54 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Huberman Lab
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Beliefs About How a Given Food Affects the Body Influences Glucose & Insulin Responses

1:55 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Shawn Achor Used to Be Tal Ben-Shahar's TA at Harvard

2:12 · Tal Ben-Shahar || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman
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Adam Grant Was One of Tal's All-Time Favorite Students at Harvard

0:58 · Tal Ben-Shahar || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman
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